Ubí

Ubí Ubi, a Zimbabwean health platform for U. Our primary goal is your health, so you can ask Ubi any health-related questions. U bi Healthy.

Plus we bring health goods and services where you are.

Tips for Safer Food!Use separate equipment and utensils such as knives and cutting boards to handle meat, poultry, seafo...
20/04/2023

Tips for Safer Food!

Use separate equipment and utensils such as knives and cutting boards to handle meat, poultry, seafood, and other raw foods.

Store raw and prepared foods in separate containers.

Yes, you guessed right! It’s about your diet. You have probably heard many recommendations before. This time try the Ubi...
05/04/2023

Yes, you guessed right!

It’s about your diet.

You have probably heard many recommendations before. This time try the Ubi way.

Let’s help you build every plate of yours in a healthy way.

The Plat4m Family is growing. Come and join and let’s journey together through the warm-ups and cool downs!
31/03/2023

The Plat4m Family is growing. Come and join and let’s journey together through the warm-ups and cool downs!

Make that first step and visit the Plat4m Gym today and together we will make it a habit!
20/03/2023

Make that first step and visit the Plat4m Gym today and together we will make it a habit!

Red, green, and yellow bell peppers contain nearly triple the vitamin C of an orange, clocking in at 95.7 mg for a green...
03/02/2023

Red, green, and yellow bell peppers contain nearly triple the vitamin C of an orange, clocking in at 95.7 mg for a green pepper, 152 mg for a red pepper, and a whopping 341 mg for a yellow pepper.

Peppers are also a great source of fibre and a very low-calorie snack. (Credit – thehealthy.com)

Ladies, have you booked your seat yet for our upcoming Mental Health Talk with Dr Mwamuka? Just a few slots remain. So, ...
02/02/2023

Ladies, have you booked your seat yet for our upcoming Mental Health Talk with Dr Mwamuka?

Just a few slots remain.

So, go ahead and book in advance on +263789899765

Visit Plat4m Gym today to find out your blood pressure, body weight, and waist circumference for FREE.
19/01/2023

Visit Plat4m Gym today to find out your blood pressure, body weight, and waist circumference for FREE.

Find out where you stand.
18/01/2023

Find out where you stand.

Visit Plat4m Gym today to find out your blood pressure, body weight, and waist circumference for FREE.
17/01/2023

Visit Plat4m Gym today to find out your blood pressure, body weight, and waist circumference for FREE.

A check up can save your life.
11/01/2023

A check up can save your life.

Visit Plat4m Gym today for free BMI calculations.
06/01/2023

Visit Plat4m Gym today for free BMI calculations.

Visit Plat4m Gym today and take our FREE blood pressure test.
04/01/2023

Visit Plat4m Gym today and take our FREE blood pressure test.

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29 Mazowe Road
Harare

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