Cambridge Road Paediatrics

07/08/2026

🇿🇼Heroes Weekend Notice

Please note ~

🌿Borrowdale Clinic will be closed
🌿Avondale Clinic – Paediatrician on call
🌿Emergency Room open 24/7

Wishing everyone a safe and restful weekend! 💙

07/08/2026

04/08/2026

The Gold Standard for Early Development 🤱🍼

The first 1,000 days of a child’s life—from conception to their second birthday—offer a critical window to shape their lifelong health.

Breastmilk isn't just food; it is a living, dynamic fluid tailored perfectly to your baby's growing needs. It builds a strong immune system, promotes healthy gut, and lowers the risk of chronic health conditions.

Aim for exclusive breastfeeding for the first six months, then keep it going as the foundational base when you start introducing solid foods up to two years or beyond.

We know that breastfeeding can be hard, but every drop counts toward building a resilient foundation.

We are here to support your family's unique nutritional journey with evidence-based guidance every step of the way. 💙

29/07/2026

📢 WATER SAFETY
First Aid for Drowning—The Steps Every Parent Must Know

When a child is submerged, seconds save brains. You cannot afford to wait for emergency services to arrive before taking action.

Knowing the precise clinical steps of paediatric drowning resuscitation is the ultimate line of defence for every home in Harare.

Please save this guide, print it out, and ensure your family, childminders, and neighbours review it. Drowning protocol is unique because it always begins with rescue breaths to get oxygen back into the lungs immediately.

⏰️Timely action is the bridge to survival. Let's make sure we are all fully equipped with the knowledge to save a life.

27/07/2026

🌊 WORLD DROWNING PREVENTION DAY | Hidden Dangers at Home

When we think about drowning, we often think of swimming pools—but one of the biggest risks can be found right inside the home.

Toddlers are naturally curious, top-heavy, and still developing their balance. It takes as little as 5 cm of water in a bucket, laundry tub, or bath for a tragedy to occur. If a toddler falls in head-first, they often don't have the upper-body strength to lift themselves back up.

Drowning is silent.There is often no splashing or screaming, and it can happen in just moments.

Please share these important safety reminders with parents, grandparents, caregivers, and childminders. Together, we can prevent drowning and keep our children safe.

25/07/2026

🌊 World Drowning Prevention Day | 25 July

Drowning can happen quickly and silently, but many tragedies are preventable.

Today we're debunking common myths about drowning to help keep children safe around water. From constant supervision to knowing CPR, understanding the facts can save a life.

💙 Stay close. Stay alert. Save a life.

24/07/2026

🌿International Self-Care Day | 24 July🌿

👨👨‍🦱As parents, it's easy to exhaust your energy managing school schedules, winter sniffles and family logistics while putting your own well-being first.

Remember that taking just 10 minutes to step away, enjoy a quiet cup of coffee, go for a short walk or protect your sleep isn't selfish—it's a clinical necessity.

Your child's health and happiness thrive when you are rested, healthy and emotionally recharged. Make your own well-being an essential part of your family's healthcare routine.

👶🧒Self-care isn't just for adults—it's a life skill we can help our children build from a very young age.

Small, healthy habits practiced every day help build lifelong emotional and physical resilience. This International Self-Care Day, let's empower our children with the skills they need to care for both their bodies and their minds.

23/07/2026

🎉 A huge congratulations to Matipa Tigere, the winner of our Cambridge Road Paediatrics Father's Day Competition! 🏆💙

We absolutely loved Matipa's colourful and heartfelt entry celebrating her dad.
A big thank you to every child and family who took part.

21/06/2026

To the fathers who comfort, encourage, and care—thank you for all you do. Happy Father’s Day from all of us at Cambridge Road Paediatrics! 💙

17/06/2026

🎨💙 FATHER’S DAY COLOURING COMPETITION 💙🎨

Celebrate Dad with a special colouring page this Father’s Day! 🧔👨‍👧‍👦

✨ Complete a colouring page at the practice OR download it, colour it in at home, and bring it back to us.

🖍️ Don’t forget to write your:
• Name
• Age
• Contact Number

on the back of your colouring page 😊

We can't wait to see all your creative masterpieces! Entries must be returned to the practice to be included.