Purola Healthy Oils

Purola Healthy Oils The world’s leading new heart-care oil. Purola canola oil is a vegetable oil pressed from rapeseeds.

Light in flavour and aroma, packed with plenty omega 3, 6 & 9.

Happy World Vegetarian Day to all our vegetarians on the page. October 1 is the day you get to celebrate this amazing an...
01/10/2018

Happy World Vegetarian Day to all our vegetarians on the page. October 1 is the day you get to celebrate this amazing and wholesome lifestyle. Share this with anyone you know is vegetarian.

Take a trip with us through a French Patisserie
28/09/2018

Take a trip with us through a French Patisserie

Have you ever wondered, “What does Halal mean?” or had to serve food for someone who only eat Halal and didn’t know what...
27/09/2018

Have you ever wondered, “What does Halal mean?” or had to serve food for someone who only eat Halal and didn’t know what you could or couldn't make or what ingredients you can use?

Well here’s what it means: Halal is Arabic for permissible. Halal food is that which is prepared to Islamic law, as defined in the Koran. It focuses on how meat is killed and prepared. Thus vegetarian dishes are your best bet, if you aren’t certain.

Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosop...
25/09/2018

Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of the diet or the philosophy is known as a vegan.

Have you heard of this diet before? Do you know anyone on it and why they decided to become vegan?

We know what you’re thinking, and YES this cheesy, decadent dish you’re staring at is 100% vegan — and just as delicious...
24/09/2018

We know what you’re thinking, and YES this cheesy, decadent dish you’re staring at is 100% vegan — and just as delicious as the OG version.

Give it a shot!

These days there are now so many cooking shows!!What is your favourite and why?
21/09/2018

These days there are now so many cooking shows!!
What is your favourite and why?

Time to get those summer bodies ready!! During this time, also pick up good eating habits that will last you a lifetime....
20/09/2018

Time to get those summer bodies ready!! During this time, also pick up good eating habits that will last you a lifetime. Here are 5 to get you started!

Metabolism is the set of life-sustaining chemical transformations within the cells of organisms. One of the main purpose...
19/09/2018

Metabolism is the set of life-sustaining chemical transformations within the cells of organisms. One of the main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes.

Ever notice how no matter how much some people eat they never gain weight? A big factor to this is probably due to them having fast metabolisms.

Here are 4 foods that you can boost yours!

This great chilli recipe has to be one of the best dishes to serve to friends for a casual get-together. An easy sharing...
17/09/2018

This great chilli recipe has to be one of the best dishes to serve to friends for a casual get-together. An easy sharing favourite that uses up simple cupboard ingredients.

Sushi is taking over the world. It’s no secret many of us love eating sushi today. It seems to be as popular as McDonald...
14/09/2018

Sushi is taking over the world. It’s no secret many of us love eating sushi today. It seems to be as popular as McDonalds internationally. It’s only a matter of time before the craze hits Zimbabwe like a storm!

Who here loooves Japanese food?Here are some of our favourite dishes!
13/09/2018

Who here loooves Japanese food?

Here are some of our favourite dishes!

Healthy pick...Miso Soup & TofuMiso soup (味噌汁 misoshiru) is a traditional Japanese soup consisting of a stock called "da...
11/09/2018

Healthy pick...Miso Soup & Tofu

Miso soup (味噌汁 misoshiru) is a traditional Japanese soup consisting of a stock called "dashi" into which softened miso paste is mixed. Miso itself is a traditional Japanese seasoning produced by fermenting soybeans with salt and koji (the fungus Aspergillus oryzae) and sometimes rice, barley, or other ingredients.

Tofu, is a food prepared by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in East Asian and Southeast Asian cuisines

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