Plunge Zimbabwe

Plunge Zimbabwe Welcome to our contrast therapy setup, where we offer the perfect combination of relaxation and recovery.

Step into our infrared sauna to detoxify and unwind, then immerse yourself in our revitalising ice bath to reduce inflammation and promote healing.

✨ Meet the Plunge aromatherapy range ✨Made using beautiful oils from Petrichor Oils Petrichor Oils in Cape Town, our thr...
26/08/2026

✨ Meet the Plunge aromatherapy range ✨

Made using beautiful oils from Petrichor Oils Petrichor Oils in Cape Town, our three signature blends each have their own scent profile and influence 🌿

💧 STILL WATERS - Calming
Golden Everlasting • Cape Snowbush • Silver Everlasting • Cape Chamomile • Immortelle • Imphepho
A soft, grounding blend created for a calming influence.

🤍 OPEN HEART - Emotional Activating
Rose Geranium • Geranium • Honey Everlasting • Silver Everlasting • Cape Chamomile • Imphepho
A warm, floral blend created for an emotional activating influence.

⛰️ MOUNTAIN AIR - Energizing
Cape May • Kouga Diosma • Anybos • Mountain Sage • Geranium
Fresh and uplifting, created for an energizing influence.

Come smell them for yourself! We have samples available to use at Plunge, or take your favourite home:

50ml Air Mist - $15 ✨
5ml Concentrate - $12 ✨

Which one are you choosing? 💧🤍⛰️

25/08/2026

Be honest… are you getting straight in or standing on the edge questioning every decision that led you here? 😂🧊

Tag your cold plunge buddy 👇

Okay but how cool are our new caps?! 🧢🔥🧊 Sweat, freeze, fire or ice - pick your mood and rep your reset 🩵💛
22/08/2026

Okay but how cool are our new caps?! 🧢🔥🧊

Sweat, freeze, fire or ice - pick your mood and rep your reset 🩵💛

Need a boost? Take the plunge 🧊 Need to switch off? Hit the sauna 🔥 Feeling tight? Roll it out 🌀Need the full reset? Do ...
19/08/2026

Need a boost? Take the plunge 🧊
Need to switch off? Hit the sauna 🔥
Feeling tight? Roll it out 🌀
Need the full reset? Do it all 🧘

However you’re feeling, there’s a reset waiting for you at Plunge 🌿

📍 56 Kingsmead
📞 0775 433 307
🔗 Book via the link in our bio

Sauna mode: activated 🔥🧡
18/08/2026

Sauna mode: activated 🔥🧡

Your little oasis to plunge, unwind & reset 🌿Cold plunge. Sauna. Body roll. A moment to yourself. Plunge is a space desi...
17/08/2026

Your little oasis to plunge, unwind & reset 🌿

Cold plunge. Sauna. Body roll. A moment to yourself. Plunge is a space designed to help you step away from the noise, recharge your body and reset your mind.

Come escape for a while - we’ll take care of the rest 🪴🤍

Long weekend well spent? 🌿Now it’s time to reset, recharge and get back on track.Hot. Cold. Roll. Repeat.We’re back tomo...
12/08/2026

Long weekend well spent? 🌿

Now it’s time to reset, recharge and get back on track.

Hot. Cold. Roll. Repeat.

We’re back tomorrow - see you at Plunge 🤍

Address

56 Kingsmead Road
Harare

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00
Saturday 07:00 - 11:30
Sunday 07:00 - 10:30

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