ZimbabweCollege of Health science

27/05/2026

Important Notice

22/05/2026

Giving Birth

18/05/2026

Smoking

18/05/2026

16/05/2026

22/04/2026

Basic Nursing skills

15/04/2026

Breast Cancer Awareness

Goal: Equip communities to, identify warning signs, and seek appropriate healthcare

Why This Matters
- Breast cancer is the most common cancer in women in Zimbabwe
- Early detection improves survival significantly

Breast cancer basics in simple terms:
- It’s when cells in the breast grow in a way they shouldn’t
- It is _not_ caused by witchcraft, trauma, or breastfeeding
- Anyone can get it, but risk increases with age
- It is not contagious

Signs to Look For
Ask people to report these to a clinic right away:
1. New lump in breast or armpit
2. Change in breast size, shape, or skin – dimpling/“orange peel”
3. Ni**le pulling in or leaking fluid, especially blood
4. Sore on breast that won’t heal
*Note*: Most lumps are not cancer, but all should be checked

Who Is at Higher Risk?
- Women over 50
- Family history of breast/ovarian cancer
- Never having children or first child after 30
- Alcohol use, low physical activity, obesity after menopause
*NB: Risk factors ≠ destiny. And many with cancer have no risk factors.

Screening – What & When
- Breast self-awareness: Monthly. Best time is a few days after period ends.
- Clinical breast exam: By nurse/doctor during checkups
- Mammogram: X-ray. National guidelines vary – check with district health office. Often start age 40-50.

_“What myths about breast cancer have you heard in your community?”

Remember: Early detection saves lives.

For questions about symptoms or screening, refer to a nurse or doctor.

Warning:: Disturbing image ahead.

15/04/2026

Shout out to my newest followers! Excited to have you onboard! Felix Madhuku, Lynet Chivaura, Desmond Magwegwe, Tapiwanashe Gumbonzvanda

15/04/2026

Celebrating my 7th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

10/04/2026

Tonsil stones