Platinum Health Care ZW

Platinum Health Care ZW Upmarket clinic offering high quality and efficient general medical and maternity services.

09/06/2026

They grow so fast - every tear, every smile, every milestone matters. The journey may be tiring, but being present in both joys and cries is how we track their health and cherish every moment.

🦟 Today is World Pest Awareness Day!Did you know we face pests every day - from mosquitoes and flies to rats and weevil...
06/06/2026

🦟 Today is World Pest Awareness Day!
Did you know we face pests every day - from mosquitoes and flies to rats and weevils - and they can spread diseases like malaria, cholera, and diarrhea?
Let’s take action: Keep homes clean, store food safely, and protect our health.✨ FIGHT PESTS, PROTECT HEALTH! ✨

30/05/2026

Baby blues? Diaper clues!

Today we celebrate Africa Day, honoring the beauty, strength, and unity of our continent; a healthier Africa begins with...
25/05/2026

Today we celebrate Africa Day, honoring the beauty, strength, and unity of our continent; a healthier Africa begins with each of us caring for our bodies, supporting one another, and building resilient systems, because a strong Africa is a healthy Africa. 🌍💚🌿💪

14/05/2026

Screen time has both benefits and drawbacks. Be intentional when you or your children use gadgets, and always prioritize your health.

Contraceptives are NOT one-size-fits-all! Your body is unique, so your family planning choice should be too. Choose what...
11/05/2026

Contraceptives are NOT one-size-fits-all! Your body is unique, so your family planning choice should be too. Choose what's best for YOU after a chat with your healthcare provider.

This month is about YOU. 🌸 Prioritize self-care—because only when you’re whole can you pour into others.
02/05/2026

This month is about YOU. 🌸 Prioritize self-care—because only when you’re whole can you pour into others.

28/04/2026

🌸 Labour and delivery are unique journeys - no two experiences are exactly alike. What others share may differ from what you encounter on the day, and that’s okay. Protect your mental space and keep it safe for both you and your baby by avoiding overthinking. Trust that you are doing your best, and believe in your strength.

Health tip: Practice slow, steady breathing during contractions. It not only helps calm your mind but also supports oxygen flow to your baby, keeping both of you steady and strong.

Remember, you are the best advocate for yourself and your little one. 💕

20/04/2026

Being a corporate girlie is admirable, but it can also be demanding and sometimes take a toll on your health. To stay balanced and at the top of your game, here are a few simple tips:

Hey mummy, prioritize your recovery by resting when the baby does, staying hydrated & nourished with whole foods, incorp...
11/02/2026

Hey mummy, prioritize your recovery by resting when the baby does, staying hydrated & nourished with whole foods, incorporating gentle movement, and accepting support from others to manage the demands of new motherhood.

Address

Stanbic Building, 67 Herbert Chitepo Street
Mutare

Telephone

+263202060983

Website

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