Perth Reiki with Kristina

16/11/2024

There are so many different ways of Meditating! Here are a few ideas! Ta**us Full Moon will be unravelling old patterns. Be gentle with yourself! 💕🌻

05/05/2024

Who loves a lush foot massage?
I offer this as part of your Reiki Session!
Appointments available now!

05/05/2024

This may be helpful as the Winter months approach 🌬️☔️

Up to 81% of people with rheumatoid arthritis report poor sleep quality. A clinical study found that massaging the hands with a blend of cedarwood (Atlas), marjoram, and sweet/wild orange (diluted to 5% in sweet almond oil), for ten minutes, three times per week for three weeks, improved sleep quality in people with rheumatoid arthritis.
https://pubmed.ncbi.nlm.nih.gov/36990808/

To duplicate the study, add 6 drops of cedarwood and 2 drops each of marjoram and orange essential oil to a 10 mL roller bottle. Fill the rest of the bottle with carrier oil (the study used sweet almond). Apply to the hands and wrists and then massage into the area for 10 minutes, three times weekly.

01/01/2024

Happy New Year to all my current clients and my clients I am yet to meet! 🎉🎉🎉

06/08/2022

This is an excellent talk regarding nutrition and what it does to your body.

Sugar is hiding everywhere in today's widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile accidents. In this eye-opening talk, Dr. Jody Stanislaw, a naturopathic doctor who has been studying the negative effects of sugar since being diagnosed with typ...

28/03/2022

This so true is every aspect of our lives. 🌅

08/03/2022

A gentle way to honour your inner child. 🧚‍♀️🧚🧚‍♂️