Fremantle Natural Health

29/08/2026

😴 Still Not Sleeping? It's Not Just in Your Head.

Struggling to fall asleep? Waking up exhausted? You're not alone — poor sleep is one of Australia's biggest health concerns right now. 🇦🇺

But bad sleep is rarely just a sleep problem. It's often linked to cortisol, gut health, hormones or nutrient deficiencies.

At Fremantle Natural Health we get to the root cause and create a plan that actually works — naturally.

📍 Fremantle | fremantlenaturalhealth.com.au

15/08/2026

😩 Is Your Cortisol Through the Roof?

Wired but tired. Can't switch off. Waking at 3am. Sound familiar? 😮‍💨
These are classic signs your cortisol levels are out of balance — and it's one of the biggest health conversations happening right now.

At Fremantle Natural Health, we use herbal medicine, functional testing and personalised nutrition to help your nervous system find its calm again. Naturally.

01/08/2026

Are You Listening to Your Body? 🌿

Bloating. Brain fog. Fatigue. Skin flare-ups. These aren't random — they could all be signs your gut needs some love. 🦠
At Fremantle Natural Health, we use functional testing and herbal medicine to restore your gut from the inside out — naturally.
📍 Fremantle | fremantlenaturalhealth.com.au

12/07/2026

Tired of managing allergy symptoms instead of fixing them? 😤

At Fremantle Natural Health we help you calm symptoms fast and uncover the root cause — so relief actually lasts.

📍 Parry Street, Fremantle | fremantlenaturalhealth.com.au

16/06/2026

Winter Season🌧️ — the perfect time to give your immune system some love. Whether it's sluggish digestion, skin flare-ups or hormones feeling off, our practitioners are here to help you feel your best all season long.

Book a consultation online 👇

10/05/2026

Happy Mother’s Day from all of us at Fremantle Natural Health 💐🤍

Today we celebrate all the incredible mums, grandmothers, mums-to-be and mother figures who give so much love and care every day.

Wishing you a day filled with love, relaxation, appreciation and a little time for yourself 🌸

09/05/2026

Perimenopause isn't just hot flushes. 🌿

It can show up as:
→ Broken sleep
→ Anxiety or mood swings
→ Brain fog
→ Weight changes
→ Irregular cycles

And it can start years before your period actually stops.

At Fremantle Natural Health, we take a root-cause approach — using naturopathy, herbal medicine, and nutrition to support your hormones through every stage of the transition.

You don't have to white-knuckle your way through this. There's real support available. 💚

📍 Fremantle, Perth | Book online via the link in bio.

11/09/2025

https://rafflelink.com.au/wildvillagefestival

ONE WINNER - LIMITED TICKETS

14/08/2025

Join our spring group detox! Designed by Naturopath Laura Hickey - this detox sets you up to succeed. Feel great, clean up your diet after the carb driven winter months and create long lasting health habits

Join our 4 week group detox this May. Detox with the accountability and support of a group. Improve energy, skin, digestion, sleep, reduce pain, Meeting weekly to share progress, highs, lows and have any questions answered by Naturopath Laura Hickey

28/04/2025

https://www.facebook.com/share/18Q3r8i6Km/?mibextid=wwXIfr

Scientists found the gut bacteria that trigger multiple sclerosis! This could let us treat (or even prevent) the disease.

In a major step toward understanding multiple sclerosis (MS), researchers have pinpointed two specific strains of gut bacteria that may play a key role in triggering the disease.

The study, led by a team from Ludwig Maximilian University of Munich, focused on 81 pairs of identical twins where one sibling had MS and the other did not.

This design allowed scientists to control for genetic and many environmental variables, honing in on the differences in gut microbiomes. The culprits? Two strains—Eisenbergiella tayi and Lachnoclostridium—were significantly more common in those with MS and, when transferred to mice, appeared to contribute to MS-like disease.

Though previous studies have hinted at a link between gut bacteria and MS, this is the most precise identification to date. While more research is needed, especially in humans, the findings support the growing theory that the gut-brain connection plays a role in autoimmune diseases like MS. Understanding how these bacteria influence immune responses could eventually lead to targeted treatments that prevent or slow disease progression by modifying the microbiome. The research opens new doors to how we might one day tackle MS—starting in the gut.

read the paper https://www.pnas.org/doi/10.1073/pnas.2419689122