Evolve Transformative Breathwork

02/09/2026

31/08/2026

Group Breathwork event Sunday 6th September. Quercus neighbourhood centre Beechworth Vic. 4-6 pm. The fastest way to resolve your Old programming.

25/08/2026

Community Breathwork session Sun 6th September 2026, QUERCUS Neighbourhood Centre BEECHWORTH - 4-6pm Only $35 for your chance to have a remarkable experience and change your life script.
DM me here or
phone or text 0490851798

Hello Breathwork Tribe,
You know, nearly everyone is trying to change something about their life — but despite their best intentions, many people have very little success.
Yet after as little as one breathwork session, some of my clients report being absolutely blown away by changes that begin occurring in their lives — often without the struggle and effort they had experienced before.
Clients have reported :
• Giving up alcohol or reducing their reliance on prescription medication
• Setting boundaries in relationships where they previously could not— and actually sticking to them.
• Mending relationships that seemed beyond repair, or finally letting go of people who were toxic
• Giving up people-pleasing and beginning to put their own needs first
• Letting go of neediness and instead learning to give themselves the care and attention they had been seeking from others.
• Walking away from unrewarding career paths and moving towards genuine passions
Why is this ?
Well My experience is that when we confront and release unresolved Trauma from the past, Old patterns lose there grip and life begins to shift Automatically.
After breathwork , clients often tell me that life simply starts to feel different. Relationships change. Choices become clearer. Old habits are drop off
It can feel almost magical.
If you wish to sample this magic for yourself then
I'm holding a Community Group Breathwork session at Quercus Neighbourhood House, Beechworth on Sunday 6 September.
This is a limited numbers event, so don't miss out, Book your spot immediately by text or phone.

20/07/2026

To all those budding Self-healers out there , this is your chance to sample the power of BREATHWORK.

20/07/2026

2ND COMMUNITY BREATHWORK GROUP SESSION -- HEY BREATHWORK TRIBE, Its on again This Sunday 26th July , Quercus Neighbourhood Centre, BEECHWORTH -- $30 entrance ; bookings essential.

Once again your opportunity to experience TRANSFORMATIVE BREATHWORK and Self-healing using nothing but the power of your own breath.

Hosted by EVOLVE TRANSFORMATIVE BREATHWORK-
- Having guided 500+ breathwork sessions, Mark James creates safe spaces for people to release old emotional pain that has kept them stuck in reoccurring Life patterns FOR literally years.

Have you noticed that life is intensifying in these present times ?

Stressers, anxieties and relationships are all causing emotional energy build ups in your Body. IF YOU DONT TAKE ACTION - they will lead inevitably to mental or physical health issues.

This 2-hour group experience offers a safe, supportive environment for everyone to move out Old energy from the past that still runs your life.
In the process you will de-stress and rejuvenate your Body and come to a greater understanding of who you truly are.

Whether you want to experience breathwork for the 1st time or are returning for another session, you're welcome to attend whenever you like.

What to expect

1.Welcome & Why We're Here (30 mins)

-meet the group and learn how to resolve old emotional patterns

2.Guided Breathwork Journey (60 mins)

Relieve Stress,

Quiet the mind

Release Old energetic imprints

3.Group Reflection & Integration (45 mins)

Time to share, ask questions and make sense of your experience in a supportive environment. Sharing is always optional.

IF;

✔You feel anxious, overwhelmed or emotionally drained.

✔You feel stuck in repeating life patterns.

✔You struggle to switch off your mind.

✔You carry stress in your body.

✔You're curious about a deeper approach to healing.

✔You simply need a space to exhale.

THEN THIS BREATHWORK SESSION IS FOR YOU.


📅SUNDAY 26th JULY - 4-6PM

📍Location: QUERCUS NEIGHBOURHOOD CENTRE , BEECHWORTH , VIC.
26-30 FORD ST , BEECHWORTH, VICTORIA.

⏰Duration: 2 hours

🎟️Investment: $30

👥Limited spaces available Message or phone Now to secure your spot.

0490 851 798



No lock-in. No expectations. Just a supportive space to breathe, release and reconnect.

Healing doesn't always happen in isolation. Sometimes it happens together..!

08/07/2026

Is your INNER CHILD worth it ?

Most of you keep ending up in the same painful situations and think its because your the one making bad choices.
But TRANSFORMATIVE BREATHWORK sees it differently.
What if your nervous system is simply replaying what it never got to resolve?
That is called RECAPITULATION.
Unresolved childhood experiences become the subconscious templates for your life.

Templates around love – where you always pick the wrong partner
Templates around Safety. - where you always play it safe and end up in a dull life
Templates around Self Worth.- where you never feel valued or supported
Templates around Abandonment. - where friends or lovers continually let you down
Templates around Power. - where your relationships revolve around power plays rather than teamwork or connection.

You may have noticed that you unconsciously RE-CREATE the same emotional dynamics again and again.
Its Not because you want suffering.
But because YOUR BODY is trying to complete something unfinished FROM YOUR PAST
The neglected child will chase unavailable partners.
The abandoned child will push others and partners away
The child raised in chaos will feel uncomfortable in peace and create drama
The child who never felt enough may spend their whole life proving themselves. the child who feels who thinks they are bad creates self punishing experiences
Trauma repeats… until it is felt, processed, integrated.

BREATHWORK teaches YOUR body that the danger is no longer happening Now
And it acts fast; often my clients need no more than 3 sessions to resolve a pressing issue.

When the body finally releases the survival pattern…
the REPITITION stops. And your AUTHENTIC self begins A NEW LIFE

IS YOUR INNER CHILD worth doing the work?

18/06/2026

SUN 21st GROUP BREATH NOW FULL. -Well after what has been a great response from the Alpine Shire, I'm pleased to announce the Group Breathwork session is Full. I have now closed this Group session to all other applicants but will be running One on a Monthly basis from now on SO keep a weather eye out for updates. Thanks to all those keen Breather's who have committed to this my 1st group in Myrtleford, I'm excited to leverage the Group energy to transform lives and I hope you are too.
I am of course still available for one to one breathwork therapy sessions if you wish to shift emotional baggage or understand the background conditioning that has been driving You for most of your life.