Universal Flow Therapy

12/06/2026

🤔 Can you identify THREE chemical stressors that you can reduce or remove from your environment this week?

It could be…
✨Reducing three cups of coffee a day down to two cups
✨Swapping artificially fragranced perfume for essential oils
✨Using a citrus-based surface cleaner for your bathroom and kitchen

Write them in the comments below - you never know who you might inspire! 😊

While we can’t necessarily remove every instance of chemical stress from our lives, we often have more control over what chemicals come into contact with our body than we may initially realise. 😼

Fewer unnecessary toxins will lead to us having a better chance of long-term healing from any blockages created when our body couldn’t metabolise or eliminate the chemicals. 💪

The Spinal Flow Technique is an effective way to release spinal blockages caused by chemical stress and allow the healing energy already inside the body to flow. ✨

By restoring the flow of Life Force Energy to the body through the nervous system, you can return your body to a full state of health and happiness - or help others to do the same. 🌟

Click the link in our bio to:
💫 Book in for a Spinal Flow Session

05/06/2026

If you’re passionate about natural healing, The Spinal Flow Technique could be the path for you! 🌟

Through powerful assessments and techniques, are used to identify and release spinal blockages, restoring alignment and helping people overcome health challenges like back pain, digestive issues, and reproductive imbalances. 💪

Time to experience the life-changing benefits of Spinal Flow, this journey is one of true transformation.

Click the link in my bio to:
💫 book in for an assessment 💫

29/05/2026

This weekend’s rare Blue Full Moon 🌕✨

A powerful time for release, reflection, nervous system healing, and creating space for what’s next.

You may feel emotions surfacing, exhaustion, clarity, vivid dreams, or a pull to slow down and reconnect with yourself.

This moon’s energy feels softer, deeper, and incredibly intuitive… less chaos, more soul whispers 🤍

Ways to work with this energy:
✨ grounding in nature
✨ journaling what you’re ready to release
✨ meditation or sound healing
✨ essential oils & crystal work
✨ allowing yourself rest

If your body has been feeling heavy, overwhelmed, emotionally stuck, or disconnected lately, this is a beautiful time to receive support and reset your energy.

A few healing appointments are available over the coming weeks 🌿
DM me if you feel called ✨

Universal Flow Therapy

17/05/2026

😣 Neck pain, sore throats, tight shoulders... could it be your Passion Gateway?

The Passion Gateway, located in the lower cervical spine, is a key area where energy flows through to the upper body. When this gateway is blocked, it can lead to physical discomfort like neck and shoulder pain, or even a sore throat.

As a Spinal Flow Practitioner, I’ve seen how powerful it is to locate and release these blockages. When we restore flow in the spine, we open the door to more healing, energy, and emotional freedom. 🌟

Do you feel like something might be stuck in your Passion Gateway? 🤔 You're not alone—and there is a way to shift it.

Click the link in my bio to book an appointment or DM to learn more💫

08/05/2026

The power of the Spinal Flow Technique 💫✨

Was so great to chat with Shelley Craft on her podcast - The Aging Project

I love speaking to great women on a mission to help so many people.

You can listen with this link ❤️🙏

https://theagingproject.com/podcast/spinal-flow-back-pain-nervous-system-care-with-dr-carli-axford/

24/04/2026

💫The Pause Gateway is at the place where the brain meets the body, and it can be busy with thought and projecting into the future.

The Spinal Flow Technique explains the common symptoms of blockages in each of the 7 gateways of the spine and as a certified practitioner I am trained to assess each gateway and release blockages, creating ease and flow within the body@💫

Ready to start your healing journey? DM for more information or book an appointment today 🗓️

03/04/2026

✨ Easter is a time of renewal, reflection & coming back to yourself ✨

How are you spending your Easter long weekend? 🤍

Are you slowing down…
Reconnecting…
Nourishing your mind, body & energy?

Maybe it looks like:
🌿 Time in nature
🧘‍♀️ Meditation or gentle movement
📖 Resting & recharging
💎 Working with your favourite crystals

However it flows for you… let it be intentional 💫

👇 I’d love to know — what are you doing for YOU this weekend?

02/03/2026

What a day… I’m still feeling it in my heart 💗✨

I feel so incredibly proud to be a co-facilitator of our 4th sold-out Divine Love Rising Retreat. To stand beside such powerful women and hold space for 9 beautiful souls… it truly feels like an honour.

There’s something so sacred about witnessing people soften.
About watching walls come down.
About seeing love return to places that had been guarded.

Every tear shared, every laugh, every brave truth spoken into the circle… it mattered. It was healing. Not just individually, but collectively.

Holding this space in nature, feeling the energy move, watching hearts open — this is why I do what I do. This is the work that lights me up from the inside out.

I’m still integrating the magic of that day… and I’m so grateful to walk this path and co-create these experiences.

My heart is full 🤍

Sacred Flow Collective
Flow Factory - Spinal Flow
Radical Heart Expansion
Breathwork with Shanie

21/02/2026

🔆 Divine Love Rising is now fully booked!! 🔆

The energy of our circle feels so magical ✨ such kind loving people 💖
This is your time to be held and nourished, for you to gently drop into your body’s sacred wisdom, naural flow, and what your heart always knows. 💞

With joyous anticipation, Mitzi, Mel and Kate 🙏🏽💜🐴🦋💫

20/02/2026

*** SOLD OUT ***Last spot remaining! Don’t miss out this is going to great. Come join us! Payment plan available 💫🧘🤍🔥
message me or book now

https://facebook.com/events/s/divine-love-rising-one-day-wel/2183796408815553/

✨ Last few spots remaining – Divine Love Rising Retreat ✨
Only 2 weeks to go and we’re almost full 🤍

This one-day retreat is an invitation to soften, open your heart, and reconnect—with yourself and with community. A day to step out of the noise and back into love, presence, and flow.

🌿 What’s included:
• 2 x Spinal Flow sessions
• Shamanic Breathwork with a guest facilitator Shanie
• Sound healing meditation
• Guided meditation
• Cacao ceremony
• Grounding & nature-based activities

Plus lunch & more- we love a surprise 😉

Price $444 online for hands on sessions $222 for the online live experience hands on is replaced with a spinal flow inspired guided meditation 🌟

This space is intentionally intimate, and we now have just a few final places available.🔥

If your heart has been nudging you… this is your sign, the universe is calling you✨
Bookings close soon — link in bio under events 🤍