20/10/2026
✨ One month on… and the magic still lingers. ✨
It’s hard to believe a month has passed since our beautiful Art of Intention — A Five Element Journey Back to Self retreat. 🌿
A day dedicated to slowing down, reconnecting with our authentic selves, embracing self-love and creating space to grow, release and heal.
Through the five elements of Earth, Air, Water, Fire and Ether, we shared moments of connection, vulnerability, laughter, reflection and transformation.
From the gentle power of Spinal Flow to creativity, sound healing and our heartfelt fire release ceremony, every experience was an invitation to pause, let go and simply be. 💫
Looking back at these moments fills my heart with so much gratitude.
To the beautiful women who trusted us to hold this space, thank you. And to Melissa and Broni for sharing your gifts and helping bring this day to life, thank you. 💜
Because sometimes the greatest gift we can give ourselves is permission to pause, reconnect and remember who we’ve always been.
Here’s to more moments of connection, self-discovery and healing. 🌸
With love and gratitude,
Kate 💜
Universal Flow Therapy | Sacred Flow Collective