Mind Body Wellness & Massage Therapy

Mind Body Wellness & Massage Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind Body Wellness & Massage Therapy, Medical and health, 381 Westney Road S, Ajax, ON.

We are an integrative practice that provides massage therapy, acupuncture, osteopathy, naturopathic medicine & psychotherapy to address the underlying causes that impact well-being, to support your whole mind-body healing so that you can live life fully

Movement is medicine! šŸŒæWhether youā€™re dealing with neck pain, headaches, stress, postural strain, or simply feeling ā€œstu...
06/10/2026

Movement is medicine! šŸŒæ

Whether youā€™re dealing with neck pain, headaches, stress, postural strain, or simply feeling ā€œstuckā€, treatment is tailored to your bodyā€™s unique needs.

Your body is connected, your treatment should be too.

As an RMT, one of the things I appreciate most about massage therapy is that it supports both physical health and mental...
06/03/2026

As an RMT, one of the things I appreciate most about massage therapy is that it supports both physical health and mental well-being. Whether itā€™s helping to reduce tension, support recovery, or simply providing time to slow down, massage therapy can be a valuable part of your wellness routine.
Taking care of your body isnā€™t just about addressing painā€“itā€™s about supporting your health so you can continue doing the things you enjoy.šŸŒæ

Fun fact: Iā€™m a council member with the Canadian Contemporary Acupuncture Association šŸ‘‹šŸ»and Iā€™m excited to share that I ...
05/28/2026

Fun fact: Iā€™m a council member with the Canadian Contemporary Acupuncture Association šŸ‘‹šŸ»
and Iā€™m excited to share that I am teaming up with Gabriel Ho to represent the Canadian Contemporary Acupuncture Association and the McMaster Contemporary Medical Acupuncture Program at this yearā€™s Canadian Massage Conference

Completing this program added so much value to my practice as a manual therapist that I decided to become more involved in supporting both the program and the practitioner community behind it. Over the years, Iā€™ve had many fellow RMTs reach out to me with questions about the McMaster acupuncture program, mentorship, and how contemporary medical acupuncture can be integrated into practice.

As someone who uses this approach regularly in clinic and sees the how much it enhances results firsthand through patient outcomes, I truly believe itā€™s an incredibly valuable and often under-utilized tool for massage therapists.

Come by the table if youā€™d like to connect, ask questions, or learn more!

And if youā€™re attending Friday, Gabriel Ho, Senior Clinical Instructor at McMaster, will be presenting at 12:30 šŸ™ŒšŸ»

05/27/2026

ā€¦.Guilty!šŸ˜‚šŸ’ƒ love a little personalized touch around the office! Of course the retired dance teacher is the culpritšŸ¤­

You deserve a space where you can slow down, feel supported, and reconnect with yourself. šŸŒæPsychotherapy can help with m...
05/26/2026

You deserve a space where you can slow down, feel supported, and reconnect with yourself. šŸŒæ
Psychotherapy can help with managing anxiety, regulating emotions, processing trauma, and breaking free from cycles of overthinking, self-doubt, and guilt.
Therapy can be a meaningful part of your healing journey and help you better understand yourself and your emotions.

A glimpse into what a single day can look like in the treatment room.No two bodies are the same and no two treatments ar...
05/26/2026

A glimpse into what a single day can look like in the treatment room.

No two bodies are the same and no two treatments are either.

Whether itā€™s scar work, aches and pains, or just carrying too much tensionā€¦ thereā€™s always a place to start.

If youā€™ve been putting your body on the back burner, this is your nudge šŸ¤

Booking link in bio.

05/13/2026

Naturopathic Insights with Dr.Charley! šŸƒ

Some wonderful knowledge shared by Dr. Charley about infertility and how naturopathic medicine can help!

Stress affects our bodies in many ways, including our hormones, which can in turn affect fertility. Itā€™s important to manage our stress, maintain relaxation and pay attention to our nutrition!

If youā€™re interested in booking an appointment with Dr. Charley please visit our website to book today or feel free to call our office for help!

Motherā€™s Day can hold many emotions, memories, and experiences. šŸ’›Today, we honour and hold space for all those celebrati...
05/10/2026

Motherā€™s Day can hold many emotions, memories, and experiences. šŸ’›

Today, we honour and hold space for all those celebrating, grieving, longing, healing, nurturing, remembering, and simply doing their best. No matter what this day looks like for you, you are seen.

Wishing gentleness and care to everyone who may need it today.

From all of us at MBW šŸ«¶šŸ¼

Address

381 Westney Road S
Ajax, ON
L1S6M6

Opening Hours

Monday 11am - 3pm
Tuesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 4pm
Saturday 10:30am - 1pm

Telephone

+19052441646

Website

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