Exploring Embodiment

07/06/2026

Our Reiki Master is officially available for booking!! Claim your spot now 🙌

📣Our annual Fall Reiki Master Training is now open for registration!

If you've been feeling called to take the next step in your Reiki journey, this is your opportunity. We only offer our Reiki Master training once each year, making this a special chance to deepen your practice, expand your spiritual growth, and become certified to teach Reiki to others.

Throughout this three-day training, you'll explore advanced Reiki symbols and techniques, strengthen your intuitive connection, and gain the knowledge and confidence to share Reiki through teaching if that is part of your path.

✨ Who is eligible?
Anyone who has completed Reiki Level 2 through any lineage is welcome to register.

Training Details

🗓️ Dates: Sundays, October 18, October 25 & November 1

🕘 Time: 9:00 AM – 5:00 PM each day

📍 Location: 22 Landing View Lane, Antigonish, NS

💲 Investment: $555

($100 non-refundable deposit reserves your space. Remaining balance is due two weeks before the training.)

✨ Spaces are limited.

To register:

-Send us a DM with your Reiki Level 2 certificate.
-Send your $100 deposit by e-transfer to [email protected] to secure your spot!

Have questions? Send us a DM or email us at [email protected].

✨️ New to Reiki?

If you haven't taken Reiki before, or you're currently at Reiki Level 1, we'd love to have you join us in the future. Send us your email address, and we'll add you to our waitlist for our Spring 2027 Reiki Level 1 & Level 2 trainings.

07/05/2026

Holding groups & retreats is a big passion of mine! I am now booking private events for the end of summer & fall - send me an email at [email protected] for bookings.

Private group workshop & experiences:
- breathwork meditation
- breathwork + sound journeys
- breathwork + reiki journeys
- sound baths
- sauna / cold plunge contrast therapy experiences

Travel available for a fee.

07/03/2026

✨ Looking to reset your team this summer or fall? Beat burnout with breathwork & contrast therapy! Plan a nourishing visit to .embodiment &/or .sauna overlooking the beautiful Antigonish Harbour✨

For your team:

🌬️ Meditation & Breathwork
🎶 Sound Bath
💆 Group Reiki Experiences
🔥 Sauna & Cold Plunge Contrast Experiences

📧 Send us a DM or email to book your date!

[email protected]

We can accommodate up to 10 guests for wellness offerings & up to 15 guests for sauna experiences.

Workshop + Sauna Packages:

1. Sound Bath, followed by sauna / cold plunge experience
2. Breathwork + Sound Bath Journey, followed by sauna / cold plunge experience
3. Breathwork + Reiki Journey, followed by sauna / cold plunge experience

Wellness Workshops:

1. Guided Breathwork
2. Sound Bath
3. Breathwork + Sound Bath Journey
4. Breathwork + Reiki Journey with several Reiki Masters

Sauna Experiences:

Contrast therapy experiences for up to 15 guests!

Optional sauna add ons: sauna sound bath / sauna breathwork / aromatherapy experience

Send us a message or email [email protected] to secure your team wellness date!

07/03/2026

📣 Check out this upcoming free event being offered at 🙂 As part of your day, I will be offering a 90 minute session with reiki meditation, breathwork + sound bath to support you!

See details below from the coordinator:

If you’re looking for a space to connect, reflect, and build community, X Helping Hands would love to welcome you to The Healing Circle- Reconnecting with Land, Self, and Community.

This is a FREE community event taking place on August 8 at StFX University with all food included- lunch, snacks, and a full reception dinner- along with the opportunity to participate in workshops and a panel discussion throughout the day.

One of our community member, Jillian Marchand
will also be facilitating a workshop focused on healing and reconnecting with self.

Please see the original post below for all the details. Registration is **FREE**, but spaces are limited.

This is the registration link- https://docs.google.com/forms/d/e/1FAIpQLSfQGXnvPz4qZM-VZRbOpXUauxkumjUogBV99DXatQx_ysFAXw/viewform?utm_source=ig&utm_medium=social&utm_content=link_in_bio

We hope to see you there, and we would truly appreciate it if you could share this opportunity with others who may be interested. 💚

06/30/2026

Would anyone be interested in donation based sound bath on Sunday mornings 8-9am outside with the birds, bees & trees on our property? I could prepare cacao for anyone who rsvps 🙂 Let me know!