04/22/2026
The next session of Strength for Runners is starting soon! Spots are filling quickly, so I've opened up a *new* time slot!
Tuesdays and Thursdays at 10:30am!
Starts May 5th
$275 for an 8 week program -that's 16 sessions!
I also have a couple spots left in these groups:
Thurs 6:30pm, Sunday 1:30pm - starts May 10th
Friday 6:00pm, Sunday Noon - starts May 22nd
Wondering how strength training can benefit your running? Many of my participants have been loving their experience, feeling stronger on their runs, preventing injuries, noticing improvement in pace times, hitting PRs and feeling better overall.
Find out for yourself. Train with me! 8 weeks and you'll notice the difference!
