Sunshine Yoga Academy

06/19/2026

🌺 It is a one-on-one therapeutic process — fully customized to your body, your history, and what you're actually dealing with.

At Sunshine Yoga, our Yoga Therapy sessions address:

✔️ Chronic pain and post-injury recovery
✔️ Anxiety, stress, and nervous system dysregulation
✔️ Burnout and deep fatigue
✔️ Emotional patterns held in the body

Using breath, targeted movement, body awareness, and yogic philosophy — we work with the root, not just the symptom.
This is what yoga was originally designed for.

06/16/2026

🌺 Meditation is no longer considered a fringe practice.

It's taught in hospitals, schools, and corporate environments worldwide.
And the demand for qualified teachers who understand it deeply — not just as a relaxation tool but as a complete practice — is growing.

Our 100-Hour Meditation Teacher Training at Sunshine Yoga Academy gives you:

✔️ A certified credential recognized by the industry
✔️ A personal practice built on real understanding
✔️ The language and structure to guide others effectively
✔️ Tools for focus, emotional regulation, and nervous system health

Open to yoga teachers, therapists, coaches, and committed practitioners.

👉 sunshineyoga.ca/100-hour-meditation-teacher-training
📞 (403) 819-9455

06/14/2026

06/14/2026

Rest in the depths of silence 🌺☀️🙏

06/13/2026

🌺Yoga comes from the Ayurvedic tradition — one of the oldest healing systems in the world.

A warm oil treatment combined with focused massage on the head, neck, and shoulders works to dissolve physical tension, remove energetic blockages, and bring the mind into a state of genuine calm.
People come to us with headaches, eye strain, mental fatigue, and tension they've been carrying for months.

They leave feeling like themselves again.

06/11/2026

🌺 At Sunshine Yoga Academy, our Certified Reflexology Training is NHPC Approved — which means insurance providers now recognize it as a legitimate therapeutic service. That recognition translates directly into clients, sessions, and consistent income.

In 2 months, you graduate career-ready.
✔️ NHPC Approved
✔️ Direct Billing Accepted
✔️ In-Studio & Online options available

💰 $1,800 + GST

More information here:
👉 www.sunshineyoga.ca/courses-registry
📞 (403) 819-9455
📍 5917 1A St SW, Calgary, AB

06/11/2026

Just chilling