Cedar & Steam

Home
Cedar & Steam

Our boutique spa offers adult-only, unisex sauna and steam. Between sessions, pause at our Remedy Bar, a core ritual.

Massage is available at both our South and West locations, while guided breathwork—exclusive to West—expands the mind–body connection.

08/06/2026

What is The Arrival?⁠
⁠
A 14-day immersion designed to help you experience Cedar & Steam differently.⁠
⁠
Instead of visiting once and returning to routine, The Arrival invites you into rhythm — repeated exposure to warmth, stillness, breath, and restoration over time.⁠
⁠
Why fourteen days?⁠
⁠
Because ritual changes when it becomes consistent.⁠
The body softens differently.⁠
The nervous system responds differently.⁠
The experience deepens.⁠
⁠
Choose your path:⁠
⁠
🌲 The Arrival | Berkana ⁠
A 14-day sauna immersion designed to help you settle into the ritual through repeated warmth and restoration.⁠
⁠
14-Day Sauna Immersion at South ⁠
$99 + gst⁠
⁠
🌊 The Arrival | Laguz ⁠
Launching alongside our West Calgary reopening this summer, featuring guided breathwork, sauna, and cold plunge experiences designed to deepen the ritual even further.⁠
⁠
The Arrival | Laguz⁠
Launching This Summer at West Calgary⁠
Including guided breathwork + cold plunge⁠
⁠
Available for both new and existing guests.⁠
One-time offering only.⁠
⁠
Your Arrival Starts Here.

07/06/2026

What is The Arrival?

A 14-day immersion designed to help you experience Cedar & Steam differently.

Instead of visiting once and returning to routine, The Arrival invites you into rhythm — repeated exposure to warmth, stillness, breath, and restoration over time.

Why fourteen days?

Because ritual changes when it becomes consistent.
The body softens differently.
The nervous system responds differently.
The experience deepens.

Choose your path:

🌲 The Arrival | Berkana
A 14-day sauna immersion designed to help you settle into the ritual through repeated warmth and restoration.

14-Day Sauna Immersion at South
$99 + gst

🌊 The Arrival | Laguz
Launching alongside our West Calgary reopening this summer, featuring guided breathwork, sauna, and cold plunge experiences designed to deepen the ritual even further.

The Arrival | Laguz
Launching This Summer at West Calgary
Including guided breathwork + cold plunge

Available for both new and existing guests.
One-time offering only.

Your Arrival Starts Here.

05/06/2026

For the first time since 2019, we’re opening the doors to a new way to experience Cedar & Steam.

Introducing The Arrival — a limited 14-day immersion designed to help you settle into the ritual.

Not a quick visit.
Not a one-time reset.
A rhythm.

🌲 The Arrival | Berkana is now available — your introduction to heat, cold, stillness, and restoration through unlimited immersion for fourteen days.

🌊 The Arrival | Laguz will launch alongside our West Calgary reopening this summer, including guided breathwork experiences designed to deepen the ritual even further.

Available for both new and existing guests for a limited time.

Your Arrival Starts Here.

27/05/2026

You ASKED for hotter 🥵🔥🔥🔥 We created our hottest sauna yet. Inroducing our LAVA sauna 🧖‍♀️ Reopening 🔜

21/05/2026

Join the Cedar & Steam team!

We’re looking for people who love creating spaces that feel grounding, welcoming, and deeply memorable.

If you thrive in wellness, hospitality, guest experience, and human connection, we’d love to meet you.

Now hiring at our Avenida | South location:
• Guest Experience Lead
• Relaxation Specialist — Guru
• Relaxation Specialist — Flow

Because what we create here is more than a visit.
It’s how people feel when they walk through the door.

Apply: [email protected]

15/04/2026

Did you know our Massage Memberships are now multi-location?

Multi-location means you can use them at either location 😇

We did this so you can follow your RMT if they are shifting to our west location (when it reopens) AND take advantage of the different amenities at either location 🥳 Giving you choice and the option to switch things up!

Our west location is now being rebuilt. In the meantime enjoy at our south location📍

Questions? Let us know below 👇️

07/04/2026

Apres Steam | Remedy Hour

We're brining back happy hour ~ ALL YEAR ROUND ~ 🥳

Join us every Monday - Friday 3-5pm for 15% off drinks & snacks!

A great way to enhance your wellness routine while making it a little more special!

18/03/2026

We are FINALLY moving forward ✨The process to rebuild & put everything back together has begun 💃

01/03/2026

Our memberships EVOLVED—crafted to ground, awaken, and transform.⁠
⁠
Berkana⁠
Mother Earth · Beginnings · Rebirth⁠
⁠
Our foundational membership, inspired by the grounding energy of the earth and where our story began. Rooted at our South location, Berkana includes full access to sauna and steam—ideal for establishing a steady wellness ritual built on heat, rest, and renewal.⁠
⁠
Available—Once a month or Unlimited. ⁠
⁠
One plan is a gentle commitment. The other is a full embrace. Both are powerful ✨ ⁠
⁠

30/01/2026

A Shared Pause | Longer Sessions . Deeper Work . More room to exhale. ⁠
⁠
From February 9 - 23rd enjoy Complimentary upgrades to hot stone or cupping when you book two ~ 90min massages 🩷 ❤️ 🩷 ❤️⁠
⁠
*Capacity is limited. Your selection (hot stone or cupping) must be confirmed at time of booking. ⁠
⁠
PS. Our West location is still being rebuilt after the flooding. We will update you on a new reopening date as soon as we are able ✨ ⁠⁠⁠⁠⁠

Address

Opening Hours

Monday	16:00 - 22:00
Tuesday	16:00 - 22:00
Wednesday	16:00 - 22:00
Thursday	08:00 - 22:00
Friday	08:00 - 22:00
Saturday	08:00 - 22:00
Sunday	08:00 - 22:00

Website

http://www.cedarandsteam.com/

Alerts

Be the first to know and let us send you an email when Cedar & Steam posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Health & Beauty Business?

Country:

City: