06/15/2026
Feeling overwhelmed? Call a friend. Get outside. Connect with your culture.
If you're looking for support with mental wellness, the Hope for Wellness Helpline's experienced, culturally competent counsellors can help.
This service is available 24/7 in English and French, and upon request in Cree, Ojibway, and Inuktitut. Call 1-855-242-3310 or by online chat at www.hopeforwellness.ca