Come to The Forest

09/04/2026

You what's awesome???
--> Self-sowing seeds!!!

🏵🌱✨️💚🌳

09/02/2026

09/02/2026

✨ What message might be waiting for you today?✨️

Take a few minutes at **noon today** to pause, reconnect and receive a little inspiration 💚🌳

Join me LIVE on Facebook for:
✨ A personal Oracle card message
🌿 A look at upcoming events at The Forest
💚 A chance to reconnect with yourself and the calming energy of nature

I'd love to spend a few moments with you and see what guidance unfolds.

**📍Live on Facebook: ComeToTheForest**

09/01/2026

Greetings Forest-y Folks!!! 🌳

September is bringing some beautiful new beginnings to The Forest, and I’m so excited to share what’s coming up!

From Wisdom of Change🧘‍♀️ and a deeply restorative Fall Equinox Mind & Body🍂 experience, to an unforgettable afternoon with Marshall the Hawk🦅, an Elemental Ressoance Gathering💃 and a new Seniors Mind-Body Wellness Workshop👩‍🦳🧑‍🦳, there’s a little something for everyone.

These offerings invite us to slow down, reconnect, explore our intuition and create space for whatever season of life we’re moving through.

I’ve put together all the details on the September events calendar, including what each experience includes and how to book your spot.

Take a peek and see what calls to you as the seasons shift:

www.ComeToTheForest.ca/events-calendar

🧘‍♀️Wisdom of Change with Angela Bryson‍ ‍| September 19

🍂Fall Equinox Mind and Body Retreat with Sammy Fatella‍ ‍| September 20

🦅Wild Awareness with Marshall (the Hawk) and Heather Antoni (the Human) ‍| September 26

💃ReMembering Wellness Gathering: Elemental Resonance with Nastaha Ramlall‍ ‍| September 27

👩‍🦳Seniors Wellness Workshop with Kathleen Odumeru & Heather of The Forest | September 28

I’d love to see you in the woods!!!
~ Heather of The Forest ✨️💚🌳

08/31/2026

🦅🌿 WILD AWARENESS - Developing Intuition Through Presence with Raptors

What if intuition isn't something you need to learn, but something you need to reconnect to? Women and members of the 2SLGBTQIA+ are often conditioned to ignore their inner sense of knowing. What if a hawk could reconnect folks to this sense?

Join Marshall (Harris' hawk) and Heather Antoni (human) from Wild Feather Wisdom for a 2-hour immersive experience reconnecting to your intuitive sense through mindful observation, sensory awareness, and nature connection.

Learn to:
🪶 quiet the mental noise
🦅 sharpen your awareness
🌿 become more receptive to subtle impressions
✨ cultivate trust in your own inner knowing

No experience with intuition or spirituality is necessary. Just bring your curiosity.

$74.99 per person | Limited spaces

Two Dates Available:
📅 September 26 (women and female-identifying folk)
- or -
📅 October 17 (2SLGBTQIA+)

⏰ 10am-12pm
📍 The Forest, Cambridge

Listen. Learn. Live Wild.

Register here:
www.ComeToTheForest.ca/booknow

Spiritual, educational, and wellness-oriented experience; not psychotherapy, counselling, or mental health treatment.

08/30/2026

ReMembering Wellness Gathering: Elemental Resonance 🎼♒️💚♀️

A day of eco-somatic care at The Forest
Join Natasha of Humanist Coaching for a deeply nourishing day of connection, reflection and renewal in the beauty of nature.

Your body is an ecosystem of sensation, movement and quiet wisdom. The forest is an ecosystem of roots, canopy and constant adaptation. During this special gathering, we’ll explore the connection between the two — slowing down, listening inward and allowing nature to guide us toward greater balance and restoration.

Together, we’ll spend the day in a supportive community of like-minded women, creating space to reconnect with ourselves without pressure, performance or expectation.

✨ Your day includes:
🌿 Freestyle Dance Alchemy session
🌿 Guided reflection, inquiry and integration
🌿 A delicious communal lunch
🌿 Mindful forest bathing among the beauty of the autumn landscape
🌿 A ritual closing circle
Come exactly as you are and leave feeling more grounded, connected and aligned.

📅 Sunday, September 27, 2026
⏰ 10:00 AM – 3:00 PM
📍 The Forest — 2384 Morrison Road, Cambridge
💛 Investment: $175 (includes HST)

Register here:
https://www.humanistcoaching.ca/wellness-gatherings

Facilitated by Natasha of Humanist Coaching, whose work blends trauma-informed coaching, embodied practices, movement and nervous-system support to create meaningful spaces for healing, growth and connection

Spaces are limited. Reserve your spot and join us for a beautiful day of remembering, reconnecting and coming home to yourself. 💚🙏

08/28/2026

You know what's awesome???
--> New Experiences!!! ✨️🎙💚🎥🌳

www.ComeToTheForest.ca

08/27/2026

🤩 A new adventure is beginning… and it's finally time to share it with you! 🤩 I am thrilled to announce that:

✨️🗃The Energy Files with Forest & Flower🌳🌸

is coming to Rogers TV this fall!!! 🥳🥳🥳

When author Stephanie Malo from **Stopping to Smell the Flowers** and I first started dreaming about creating something together, we knew we wanted to bring conversations about energy, healing, connection and the unseen things that shape our lives into people’s homes.

And now… it’s becoming real 🥹

Dets:
🗓 Thursday, September 10th, 2026
🕖 7:30 p.m.

The Energy Files will officially launch on Rogers TV, and we’ll be in that time slot moving forward! The show will also have two additional replays throughout the week and, (if you can't access Rogers TV), the show will also be available through Rogers’ online podcasting platform.

Stephanie and I are so excited to welcome you into these conversations as we explore all things energy! This offering is something that feels incredibly aligned for both of us, and we cannot wait to share it with you 🤩😍

We’ll be posting more details about the show, our guests and what you can expect as we get closer to launch day, but for now… we wanted to invite you to mark your calendars and join us for this exciting new chapter 📺✅️

Thank you for all of your support and encouragement as we continue to create spaces for connection, curiosity and growth.

See you on The Energy Files! ✨️🗃🌳🌸

~ Heather and Stephanie 💚🩷

www.ComeToTheForest.ca

08/27/2026

🤩 A new adventure is beginning… and it's finally time to share it with you! 🤩 I am thrilled to announce that:

✨️🗃The Energy Files with Forest & Flower🌳🌸

is coming to Rogers TV this fall!!! 🥳🥳🥳

When author Stephanie Malo from **Stopping to Smell the Flowers** and I first started dreaming about creating something together, we knew we wanted to bring conversations about energy, healing, connection and the unseen things that shape our lives into people’s homes.

And now… it’s becoming real 🥹

Dets:
🗓 Thursday, September 10th, 2026
🕖 7:30 p.m.

The Energy Files will officially launch on Rogers TV, and we’ll be in that time slot moving forward! The show will also have two additional replays throughout the week and, (if you can't access Rogers TV), the show will also be available through Rogers’ online podcasting platform.

Stephanie and I are so excited to welcome you into these conversations as we explore all things energy! This offering is something that feels incredibly aligned for both of us, and we cannot wait to share it with you 🤩😍

We’ll be posting more details about the show, our guests and what you can expect as we get closer to launch day, but for now… we wanted to invite you to mark your calendars and join us for this exciting new chapter 📺✅️

Thank you for all of your support and encouragement as we continue to create spaces for connection, curiosity and growth.

See you on The Energy Files! ✨️🗃🌳🌸

~ Heather and Stephanie 💚🩷

www.ComeToTheForest.ca
https://linktr.ee/stoppingtosmelltheflowers
www.RogersTV.com

08/27/2026

🤩 A new adventure is beginning… and it's finally time to share it with you! 🤩 I am thrilled to announce that:

✨️🗃The Energy Files with Forest & Flower🌳🌸

is coming to Rogers TV this fall!!! 🥳🥳🥳

When author Stephanie Malo from **Stopping to Smell the Flowers** and I first started dreaming about creating something together, we knew we wanted to bring conversations about energy, healing, connection and the unseen things that shape our lives into people’s homes.

And now… it’s becoming real 🥹

Dets:
🗓 Thursday, September 10th, 2026
🕖 7:30 p.m.

The Energy Files will officially launch on Rogers TV, and we’ll be in that time slot moving forward! The show will also have two additional replays throughout the week and, (if you can't access Rogers TV), the show will also be available through Rogers’ online podcasting platform.

Stephanie and I are so excited to welcome you into these conversations as we explore all things energy! This offering is something that feels incredibly aligned for both of us, and we cannot wait to share it with you 🤩😍

We’ll be posting more details about the show, our guests and what you can expect as we get closer to launch day, but for now… we wanted to invite you to mark your calendars and join us for this exciting new chapter 📺✅️

Thank you for all of your support and encouragement as we continue to create spaces for connection, curiosity and growth.

See you on The Energy Files! ✨️🗃🌳🌸

~ Heather and Stephanie 💚🩷

www.ComeToTheForest.ca
https://linktr.ee/stoppingtosmelltheflowers
www.RogersTV.com