08/09/2026
✍🏽Writing to Discharge the Tough Stuff & Thrive with brain-health instructor -
Jocelyn Bystrom, Founder of:
Jocelyn Bystrom’s FND Thrive-Together-Network & sessional instructor for BC Brain Wellness Program 2023-2026.
Writing prompts to help your nervous system reset itself and find connection, community and a compassionate community of unwavering support. Your brain isn’t broken and you don’t have to do it alone.
Let’s get started:
1. What sensations are you experiencing in your body right now?
2. Describe a place where you feel safe and at ease.
What are three things you can do to ground yourself today?
3. How does your body respond to stress, and what can you do to soothe it?
Check out Jocelyn’s Free Workshop August 18th on Zoom, 6:30-8:00pm (PDT)
Register here to get the Zoom link:
https://thrive-together-network.com/thrivethrive-together-networkcom-377969
Looking forward to meeting you at the no strings attached workshop❣️
Warm regards, Jocelyn Bystrom
Thrive‑Together‑Network by Jocelyn Bystrom offers workshops and coaching for FND, PTSD, ADHD, anxiety, and chronic conditions—practical support.