04/15/2026
New podcast: FiNDing Hope: Resilience Unfiltered. Episode 2 drops Wednesday, April 29th.
Episode 1 featured Collin Adams of Brainnovation Network. Episode 2 welcomes Irene Roura Garcia on FND care that blends science and soul.
We dig into:
• A holistic, biopsychosocial lens for FND
• Nervous system literacy made practical — autonomic basics, Polyvagal Theory, movement, nature, grounding
• Myth‑busting: FND is real, research‑backed, and recovery isn’t always linear
• Rest without guilt, boundary setting, and bringing assertiveness to medical visits
• Creative tools for joy, self‑care, and community connection
• Irene’s FND Care Guide and community support.
If you’re navigating FND, ADHD, PTSD, anxiety, or chronic symptoms, you’re not alone. Subscribe and catch Episode 2 next Wednesday.
Find it here on YouTube https://www.youtube.com/.bystrom/podcasts
Subscribe here:
https://www.youtube.com/.bystrom?sub_confirmation+1