Anima Soma Wellness

Anima Soma Wellness Massage therapist with holistic self-care in mind

09/03/2026

Just a little pre-fall update for the people.

I’m honestly SO EXCITED. It’s been a long time since I’ve attended in person trainings and I’ve missed it so much!

It feels like more puzzle pieces are falling into place in terms of my work expansion.

This is my opportunity to mention my dear friend/mentor/fellow food fanatic KIRBY CRIDDLE ✨ ILLUMINARA WELLNESS who is forever an inspiration. She is wise beyond her years and has paved the way in the pelvic therapy world - the hard way a lot of the time.

I never thought this is the direction I would be going in, but here I am doing so, humbly following nudges and intuitive hits.

I’m so excited to train in person again and I’m glad to be able to share my new skills so soon!

Stay tuned!



08/05/2026

You’ll want to watch this to hear a little surprise I have planned for the Dance Temple Gathering this weekend 🤭

Hear ye, hear ye! July was busy, August is BUSY. Ver limited spots available this month due to the fact that I’m GETTING...
07/31/2026

Hear ye, hear ye!

July was busy, August is BUSY.

Ver limited spots available this month due to the fact that I’m GETTING MARRIED (it’s all caps because those who know me will understand how insane that sentence is coming from me lol)

If you have tickets for the Dance Temple Gathering, I will be there will my mini sessions. This time I’m also recording my usual grounding meditation so you can listen to it on headphones while I do my thing. This will let you drop into a little pool of zen in the firey and frizzy bibes of the festival. I can’t wait to chill you out!

Grab your spots, folks!

07/28/2026

So for a pretty long while I keep feeling nudges to use my voice.

Not in a truth telling way (I try to do that anyway), but actually verbally sharing myself and my knowledge with the world.

So that means finally (after having the idea live in my brain for over three uears) start recording my meditations.
And doing talks/lectures/workshops.

The problem is, I haven’t gotten a lot of tangible ideas yet.

So I’m sending a bat signal out into the world - I want to collaborate and add to your content/program/place of business

I love talking about and sharing practical tools regarding the intersection of physical bodies and energetic bodies, explaining complicated anatomy things in simple terms, discussing female nervous systems, connections between the nervous system and pur emotional world and physical symptoms. I love helping people reconnect to their physical body, building trust and reverence for it, reconnecting them to their inner knowing.

If you would like to add this to a curriculum in school, your coaching program or community institution - reach out and let’s work together!

Address

83 Salsbury Road
Courtenay, BC

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 10am - 6pm
Saturday 10:30am - 3pm

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