Anima Soma Wellness

Anima Soma Wellness Massage therapist with holistic self-care in mind

06/04/2026

I remember watching my grandma do this while cooking and I was horrified. How does she not get burns??

Turns out, we all just end up being our (grand)mothers, no matter how hard we try not to 🙃

If this happened on the first Spirit Fair I was vending at, I would have been likely crying in the bathroom afterwards. ...
06/03/2026

If this happened on the first Spirit Fair I was vending at, I would have been likely crying in the bathroom afterwards.

I also wouldn’t have had the guts to ask to be a speaker at that first Fair.

But this is the continuous lesson of someone who wants to make a difference in the world - it requires work.

It requires putting yourself out there, over and over again.

It requires getting your ego hurt, some meltdowns, coaching yourself back into sanity and trying it all over again.

It requires you getting forced to take your own medicine so you can truly embody it.

Things get easier, but the goal post keeps moving, too.

No one will believe in you for you, this is an inside job. Some people will cheer you on and support, but on the darkest days when it seems like no one is listening, it’s only the inner belief in your mission that will let you keep going.

I can’t say I always love this rollercoaster, but I can’t imagine going back.

So, whatever you’re doing, just keep going. Cry, stomp, spew the curses.

Then take a breath, and keep going.

05/07/2026

All jokes aside, it turns out I’m merely a human, too!

While I may posses a wider lens sometimes, I too, have blindspots.

I’m consistently working on clearing my own biases, getting schooled by my body and energy, getting cosmic spanks and all the other good stuff.

If for nothing else, out of a sense of responsibility for my clients.
This is not just love and light, tossing energetic blocks around.

This is me, accessing your field and affecting it. So I have to be pretty damn sure I’m a blank canvas during sessions. And I do my darndest to do that.

By properly preparing my body and energy field, preparing the space, only allowing energies working for our highest good to be in the space with us.

And it also takes a lot of work, humility and self-awareness on my behalf to keep myself in check. But I’m willing to do it, because I take myself and every single person I work with very seriously.

Address

83 Salsbury Road
Courtenay, BC

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 10am - 6pm
Saturday 10:30am - 3pm

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