Shannon Ryley Physiotherapy

06/15/2026

Deeply grateful for my wonderful clients. I appreciate your dedication to improving your health and wellness and that you always do your home exercises (right....right?!).

05/17/2026

In addition to women being more likely to live with autoimmune forms of arthritis, they also face big life stages like pregnancy and menopause.

We work with patient partners like Eileen Davidson and Nikki Bhatti on studies about arthritis and women's health. Dr. Mary De Vera's work explores medication use, pregnancy, and women’s health outcomes.

We’d love to hear from you:
How has arthritis shaped your health journey? What questions about women’s health and arthritis do you wish were studied more?

Learn more: https://www.arthritisresearch.ca/arthritis-and-womens-health/

05/13/2026

05/11/2026

It's a game changer before hip or knee replacement.

05/06/2026

Tai chi is slow, gentle movement with big-time benefits:
👉Improves balance & reduces fall risk
👉Builds strength without stressing joints
👉Boosts flexibility & mobility
👉Calms the mind and reduces stress
👉Supports heart health and Circulation

Move slow. Feel strong. Stay steady.
JUST MOVE AND FEEL GREAT!

05/06/2026

Certain behaviors or lifestyle changes may help counteract fatigue.

05/05/2026

05/03/2026

No, but I still wish my son would stop doing it!

When you live with arthritis, it can sometimes be tough to sort out facts from fiction, with plenty of myths about arthritis circulating. Let's take a closer look at some arthritis myths and uncover the truth behind them.

05/01/2026

Struggling with PsA hand dexterity and grip strength? Understand the cause and find advice on physical therapy, adaptive tools, and exercises for daily life.