09/05/2026
📍 TWO CONVENIENT LOCATIONS — HALIFAX, NS + MONCTON, NB
Therapy doesn’t have to look the same for everyone.
At Embody Therapy, we take an integrative, whole-person approach—supporting the mind, body, nervous system, and relationships through evidence-based care.
Our services include:
✨ EMDR + Somatic Therapy
Process difficult experiences, support nervous system regulation, and create meaningful, lasting change.
🏋🏽 Exercise Movement Psychotherapy
Build the mindset, routines, and confidence to become more physically active. By integrating psychotherapy with intentional movement, we work through barriers to exercise and develop sustainable habits that support mood, resilience, and lasting change.
🌿 Somatic Movement Therapy
A gentle, body-centered approach using mindful movement and nervous system regulation to release tension, restore balance, and reconnect with your body.
🤍 Couples Therapy — Gottman Method
Evidence-based support to strengthen connection, improve communication, navigate conflict, and build a more fulfilling relationship.
Two convenient locations:
📍 Halifax, Nova Scotia — In-person + Online
📍 Moncton, New Brunswick — In-person + Online
✓ Direct billing available
✓ Individual + couples therapy
✓ In-person + virtual appointments
Different paths. One intention: helping you feel more connected to yourself, your body, and the relationships that matter.
Book your consultation today.therapy | embodytherapy.ca
