Elemental Holistic Therapies, Body/Mind Healing

08/14/2026

07/27/2026

So happy!

My Energetic Fist Aid for Pets is on the shelf at Mac's Fireweed bookstore in Whitehorse.

Very grateful to have a bookstore that supports local authors.

Check it out!

07/16/2026

I'm super stoked to be bringing a live Level 1 Quantum-Touch workshop to Edmonton in September at Healing Connections Wellness Centre. This class is also offered online at the same time, so if you are in the Yukon and want to join, you can.

Once I was introduced to Quantum Touch in 2008, I was hooked; it's been 18 years and I am still blown away at how effective QT can be for pain, mobility, balancing emotions, releasing trauma, shifting the mental loops we get caught up in, and more.

It combines effortlessly with other modalities (yes that might be a taboo in some modalities, but not in QT), making them even more powerful. You don't need any special background or be intuitive: anyone can learn Quantum-Touch.

I would so appreciate your sharing this post, as it's my mission to spread the word about this easy to learn, powerful form of energy healing as far as possible.

Reach out if you have questions, and the links to register are in the comments. Thank you so much

07/03/2026

Super excited to be teaching Level 1 Quantum-Touch in Edmonton, Alberta in September.

I've been using the techniques I learned almost 20 years on a daily basis to help my friends, family and clients. This is such an amazing modality and I'm thrilled to share it with you.

This workshop is offered both in-person and online. Let me know if you want more info or if you'd like to to register and I'll send you the details.


Healing Connections Wellness Centre

06/29/2026

This is where I do my best thinking. Or maybe my best not-thinking.

Out on the water, everything goes quiet. My shoulders drop. My breath slows down. And every time, I’m reminded that this calm isn’t a luxury, it’s where healing actually happens.

It’s the same shift I help my clients reach with Quantum-Touch. Easing pain. Settling emotions. Letting go of what’s been held onto, from the past, the present, whatever’s coming next.

The water gives this to me. I’d love to help you find your version of it.

Curious about energy healing? Send me a message.

📍 Edmonton, Sherwood Park, St. Albert, Leduc, Spruce Grove and surrounding Alberta communities. In person and by distance.

06/04/2026

If you caught my recent appearance on the Myndmyself podcast, Episode 56 “Energy Healing Demystified,” thank you so much for the love and the messages. It meant the world to me.

Well, I am back again tomorrow night and I would love for you to join us.

I will be part of the Myndful Panel Conversation: Energy Medicine, The Future of Healing. We are going to be diving deeper into energy healing modalities, the future of wellness, and what it really means to connect to your own healing potential.

If you have been curious about energy healing, or you have been feeling called to explore it on a deeper level, this is your invitation.

Tomorrow night, Thursday June 4
6:00 to 7:30pm Pacific | 9:00 to 10:30pm Eastern
Live on Zoom

Register at the link below and come join the conversation. I would love to see you there.

🔗 https://www.myndmyself.com/energy-medicine-the-future-of-healing/

📍 Serving Edmonton, Sherwood Park, St. Albert, Leduc, Spruce Grove and surrounding Alberta communities, in person and by distance.

05/29/2026

Most people have never heard of Quantum-Touch, but my clients know this: the body keeps score. Every unprocessed stress, every area of pain or anxiety has a home in the body and we feel it the moment we are triggered. Burnout is simply what happens when we stop listening long enough that the body has no choice but to make us pause.

Quantum-Touch works with your own energy field to release those blocks and bring your body back into balance, before you ever hit that wall.

If you have been feeling overwhelmed, exhausted, or stuck in a cycle of stress, this is for you.

Book a complimentary 15-minute call and let us get you started on a path toward more ease, more energy, and more joy.

Located at Healing Connections Wellness Centre, Edmonton, AB. Distance sessions also available.

05/13/2026

We are halfway through the week and life can pile up fast.

At my recent visit to Pet Planet here in Edmonton, I shared a simple little trick with attendees that I want to pass along to you too. Gently rubbing your ears for 30 seconds is a wonderful way to help regulate your nervous system. And here is what I love most about it: when you calm your own energy, your pets feel that shift too.

Try it today and let me know how it feels for you and your fur babies!

If you are looking for deeper support with stress, nervous system regulation, or energy balancing, I offer holistic energy healing sessions in Edmonton and the surrounding area for both people and their animals. Book a complimentary 15-minute call and let us get you started.

Holistic Pet Care | Burn Out | Nervous System Regulation

05/11/2026

✨ It’s here and it was made for both you and your pet. 🐾

My brand new workbook is now available, and it truly is the only one you’ll need for you and your beloved animal companions.

Our pets are so much more than companions they are family. They love us unconditionally, they sense our emotions, and when they are hurting, we feel it in our hearts too. In those moments of crisis, illness, or injury especially when veterinary care isn’t immediately available it is easy to feel helpless and afraid.

This workbook was created to change that.

Inside, you’ll find simple, non-invasive energetic tools you can use right now to support your pet’s well-being in those crucial moments. These techniques don’t replace veterinary care, but they offer you something powerful: a way to calm yourself, raise the vibrational frequency in the room, and help ease the fear and pain for both of you.

Because here’s what I know to be true: animals are incredibly responsive to energy. They feel our intention. They respond to the healing we bring.

This is your Energetic First Aid Kit for you and your pet. 🐾💛

Inside, you’ll learn how to:
✔ Promote energetic flow and release blocked tension
✔ Ease your pet’s emotional or physical stress
✔ Deepen your intuitive bond and connection
✔ Support your own calm so your pet can co-regulate with you

You are not powerless in times of stress. Healing energy is available to you regardless of your background, your experience, or whether you think of yourself as intuitive or not.

Whether your pet has experienced trauma, anxiety, injury, or simply needs your love and your presence, this workbook meets you exactly where you are.

🔗 Grab your copy today, link in bio!

📍 Serving Edmonton, Sherwood Park, St. Albert, Leduc, Spruce Grove, and surrounding Alberta communities, in person and by distance.

Pet Energy Healing | Holistic Pet Care | Spiritual Healing

05/05/2026

The other day I was at Pet Planet demonstrating Animal Energy Healing and sharing a little more about how connected our animal companions are to us.

They are so sensitive to energy, and when we are feeling stressed, unsettled, or overwhelmed, they can often pick up on that too.

At the same time, there are also moments when they may be holding discomfort or tension in their body, and we are not always sure how to support them.

During the demonstration, I shared a gentle technique to help support the diaphragm by holding the solar plexus area.

It was so lovely to watch the shift happen.

The attendees were amazed at how quickly our furry friend began to calm down.

This work is always such an honour for me, because our animals feel so much, and sometimes even the gentlest support can help bring more ease, calm, and balance to their system.