Elemental Holistic Therapies, Body/Mind Healing

Elemental Holistic Therapies, Body/Mind Healing Stress, anxiety & burnout support. Calm your nervous system. Clear your mind. Holistic and Energy Wellness Facilitator. In-person + distance sessions.

For Humans + Pets My job is to support you in your own wellness and healing journey. Reduce pain, ease emotional distress, invigorate your life, and reach your goals with greater ease. Call today and let`s work together to transform your life!

If you caught my recent appearance on the Myndmyself podcast, Episode 56 “Energy Healing Demystified,” thank you so much...
06/04/2026

If you caught my recent appearance on the Myndmyself podcast, Episode 56 “Energy Healing Demystified,” thank you so much for the love and the messages. It meant the world to me.

Well, I am back again tomorrow night and I would love for you to join us.

I will be part of the Myndful Panel Conversation: Energy Medicine, The Future of Healing. We are going to be diving deeper into energy healing modalities, the future of wellness, and what it really means to connect to your own healing potential.

If you have been curious about energy healing, or you have been feeling called to explore it on a deeper level, this is your invitation.

Tomorrow night, Thursday June 4
6:00 to 7:30pm Pacific | 9:00 to 10:30pm Eastern
Live on Zoom

Register at the link below and come join the conversation. I would love to see you there.

🔗 https://www.myndmyself.com/energy-medicine-the-future-of-healing/

📍 Serving Edmonton, Sherwood Park, St. Albert, Leduc, Spruce Grove and surrounding Alberta communities, in person and by distance.

Most people have never heard of Quantum-Touch, but my clients know this: the body keeps score. Every unprocessed stress,...
05/29/2026

Most people have never heard of Quantum-Touch, but my clients know this: the body keeps score. Every unprocessed stress, every area of pain or anxiety has a home in the body and we feel it the moment we are triggered. Burnout is simply what happens when we stop listening long enough that the body has no choice but to make us pause.

Quantum-Touch works with your own energy field to release those blocks and bring your body back into balance, before you ever hit that wall.

If you have been feeling overwhelmed, exhausted, or stuck in a cycle of stress, this is for you.

Book a complimentary 15-minute call and let us get you started on a path toward more ease, more energy, and more joy.

Located at Healing Connections Wellness Centre, Edmonton, AB. Distance sessions also available.

05/13/2026

We are halfway through the week and life can pile up fast.

At my recent visit to Pet Planet here in Edmonton, I shared a simple little trick with attendees that I want to pass along to you too. Gently rubbing your ears for 30 seconds is a wonderful way to help regulate your nervous system. And here is what I love most about it: when you calm your own energy, your pets feel that shift too.

Try it today and let me know how it feels for you and your fur babies!

If you are looking for deeper support with stress, nervous system regulation, or energy balancing, I offer holistic energy healing sessions in Edmonton and the surrounding area for both people and their animals. Book a complimentary 15-minute call and let us get you started.

Holistic Pet Care | Burn Out | Nervous System Regulation

✨ It’s here and it was made for both you and your pet. 🐾My brand new workbook is now available, and it truly is the only...
05/11/2026

✨ It’s here and it was made for both you and your pet. 🐾

My brand new workbook is now available, and it truly is the only one you’ll need for you and your beloved animal companions.

Our pets are so much more than companions they are family. They love us unconditionally, they sense our emotions, and when they are hurting, we feel it in our hearts too. In those moments of crisis, illness, or injury especially when veterinary care isn’t immediately available it is easy to feel helpless and afraid.

This workbook was created to change that.

Inside, you’ll find simple, non-invasive energetic tools you can use right now to support your pet’s well-being in those crucial moments. These techniques don’t replace veterinary care, but they offer you something powerful: a way to calm yourself, raise the vibrational frequency in the room, and help ease the fear and pain for both of you.

Because here’s what I know to be true: animals are incredibly responsive to energy. They feel our intention. They respond to the healing we bring.

This is your Energetic First Aid Kit for you and your pet. 🐾💛

Inside, you’ll learn how to:
✔ Promote energetic flow and release blocked tension
✔ Ease your pet’s emotional or physical stress
✔ Deepen your intuitive bond and connection
✔ Support your own calm so your pet can co-regulate with you

You are not powerless in times of stress. Healing energy is available to you regardless of your background, your experience, or whether you think of yourself as intuitive or not.

Whether your pet has experienced trauma, anxiety, injury, or simply needs your love and your presence, this workbook meets you exactly where you are.

🔗 Grab your copy today, link in bio!

📍 Serving Edmonton, Sherwood Park, St. Albert, Leduc, Spruce Grove, and surrounding Alberta communities, in person and by distance.

Pet Energy Healing | Holistic Pet Care | Spiritual Healing

05/05/2026

The other day I was at Pet Planet demonstrating Animal Energy Healing and sharing a little more about how connected our animal companions are to us.

They are so sensitive to energy, and when we are feeling stressed, unsettled, or overwhelmed, they can often pick up on that too.

At the same time, there are also moments when they may be holding discomfort or tension in their body, and we are not always sure how to support them.

During the demonstration, I shared a gentle technique to help support the diaphragm by holding the solar plexus area.

It was so lovely to watch the shift happen.

The attendees were amazed at how quickly our furry friend began to calm down.

This work is always such an honour for me, because our animals feel so much, and sometimes even the gentlest support can help bring more ease, calm, and balance to their system.

I had a blast today talking about animal healing and offering some concrete tips for both human self-care and animal car...
05/03/2026

I had a blast today talking about animal healing and offering some concrete tips for both human self-care and animal care at Pet Planet Jasper Gates. Thanks to such a lovely dog, Orla, for being a great addition to my presentation.

It has been a full week, and I am so looking forward to this weekend.This Sunday, May 3 at 11:00 am, I will be speaking ...
05/01/2026

It has been a full week, and I am so looking forward to this weekend.

This Sunday, May 3 at 11:00 am, I will be speaking at Pet Planet Jasper Gates in Edmonton, Alberta about animal healing. Animal healing in both distance and in person for dogs, cats, and farm animals.

We do have a full house, which is so lovely, but if you are in the area, please feel free to stop by and say hello.

I would love to see you there!

If you’re unable to attend and want to know more, feel free to message me with your questions.

04/22/2026

One of the best ways to support yourself when you are dealing with burnout is to spend a little time alone.

That might look like going for a walk somewhere calming, or doing something you enjoy like reading or baking.

These kinds of activities can help support your nervous system because you are focusing on one thing, instead of trying to manage many things at once.

If you have been feeling overwhelmed, I am also hosting a free in-person workshop at Ladybugs Flowers in Stony Plain this Saturday April 25th at 2:00 pm, where I will be speaking more about overwhelm and how it can affect our day-to-day life.

Link to attend is in the comments below.

04/19/2026

Energy healing can help horses too.

One of my clients’ horses had a large lump on his head, and we used gentle energy healing to help support his system and reduce the swelling.

It was wonderful to see him begin to feel more comfortable and more like himself again.

Our animals feel so much, and it is always such an honour to support them in their healing.

If you are in Edmonton or the surrounding area, I would love to invite you to join me at Ladybugs Flowers in Stony Plain...
04/17/2026

If you are in Edmonton or the surrounding area, I would love to invite you to join me at Ladybugs Flowers in Stony Plain, Alberta.

On Saturday, April 25 at 2:00 PM, I’ll be speaking about overwhelm, and sharing simple tips to help support and centre your nervous system, even when life feels busy.

We take on so much in our day-to-day lives, and sometimes we do not realize just how much stress we are carrying until our body starts to show us.

This will be a gentle afternoon of learning, support, and practical tools you can begin using in everyday life.

And yes, this is a free event.

The link is in the comments, and I would love to see you there.

Address

11350 104th Avenue NW
Edmonton, AB
T5K2W1

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