Willow Creek Wellness

Willow Creek Wellness Clinical Somatics, Raindrop Technique, Essential Oils

09/02/2026

There’s still a little time to step into the forest. 🌿

The Forest Sanctuary is still open for a few more private experiences before the tent comes down for the season.

Over the past few months, I’ve had the pleasure of welcoming women into this quiet little space in the forest for time to slow down, breathe, and receive.

A gentle walk through the trees.
A peaceful tent surrounded by nature.
Restorative bodywork.
Time to simply be.

I’m offering both private Forest Sanctuary experiences and Forest Sanctuary for Two, by appointment.

If you’ve been thinking about coming but haven’t quite made it happen yet, September is your last opportunity this season. The tent will be coming down in a couple of weeks.

If you’d like the details, send me a message or email [email protected] and I’d be happy to share them with you.

Sometimes we just need a little time away from the noise. 🌿

What if you could give yourself just three mornings in the forest?🌿I just opened up a flexible way to join the next Fore...
08/10/2026

What if you could give yourself just three mornings in the forest?🌿

I just opened up a flexible way to join the next Forest Reset journey- beginning tomorrow.

Take a peek…💚

Before the week begins, what are you putting back into your own tank? 🌿Summer seems to have a way of pulling us in a hun...
08/09/2026

Before the week begins, what are you putting back into your own tank? 🌿

Summer seems to have a way of pulling us in a hundred different directions. There are things to do, people to see, places to go, and somehow we’re often the last thing on our own list.

Forest Reset was created as a little pause in the middle of all of that.

Each Tuesday morning, we’ll walk into the forest, settle into the wellness tent, and spend 90 minutes reconnecting with the body through gentle somatic movement, breath, rest, and time in nature. There is no need to have any previous experience. You simply need to be comfortable walking through the field and getting down onto and back up from a well-cushioned mat, always working within your own comfort.

The next six-week journey begins this Tuesday, August 11, and there is still room for a few women who feel like this is something they need right now.

🌿 Tuesdays, 10:00–11:30 a.m.
🌿 August 11 – September 15
🌿 Between Feversham and Eugenia
🌿 Small group experience
🌿 Investment: $270

If you’ve been thinking about joining us but haven’t quite made the leap, perhaps this is your little nudge. 😉

You can find all the details and register through the link below or in my IG Bio, or send me a message if you’d like to talk it through.

https://www.willowcreekwellness.ca/forest-classes

I’d love to welcome you into the forest. 🌳

Before the week begins, what are you putting back into your own tank? 🌿Summer seems to have a way of pulling us in a hun...
08/09/2026

Before the week begins, what are you putting back into your own tank? 🌿

Summer seems to have a way of pulling us in a hundred different directions. There are things to do, people to see, places to go, and somehow we're often the last thing on our own list.

Forest Reset was created as a little pause in the middle of all of that.

Each Tuesday morning, we'll walk into the forest, settle into the wellness tent, and spend 90 minutes reconnecting with the body through gentle somatic movement, breath, rest, and time in nature. There is no need to have any previous experience. You simply need to be comfortable walking through the field and getting down onto and back up from a well-cushioned mat, always working within your own comfort.

The next six-week journey begins this Tuesday, August 11, and there is still room for a few women who feel like this is something they need right now.

🌿 Tuesdays, 10:00–11:30 a.m.
🌿 August 11 – September 15
🌿 Between Feversham and Eugenia
🌿 Small group experience
🌿 Investment: $270

If you've been thinking about joining us but haven't quite made the leap, perhaps this is your little nudge.

You can find all the details and register through the link below, or send me a message if you'd like to talk it through.

https://www.willowcreekwellness.ca/forest-classes

I'd love to welcome you into the forest. 💚

Does your mind ever feel like it just won't stop?When you're making dinner...Driving to work...Trying to fall asleep.......
08/05/2026

Does your mind ever feel like it just won't stop?

When you're making dinner...
Driving to work...
Trying to fall asleep...
..and your mind is already onto the next thing.

Life is busy. We are constantly thinking ahead, caring for others, solving problems, making lists, and moving from one responsibility to another. Before we know it, our bodies can begin carrying the weight of everything we are holding.

During my first Forest Reset journey, one of the gals shared that she was beginning to notice just how busy her mind really was. As she spoke, the rest of us smiled because we all knew exactly what she meant.

One of the beautiful things about Somatics is that it gives us an opportunity to slow down and reconnect with ourselves. Through gentle, mindful movement, we begin to notice the places where we are holding tension and allow our bodies to soften and release those unconscious patterns.

And when our attention comes back into our bodies, something beautiful happens... the mind begins to quiet too.

Not because we are forcing it to be still, but because we are finally giving ourselves permission to slow down.

That is what Forest Reset is all about.

A gentle walk into the forest, time to breathe deeply, mindful movement inside a peaceful wellness tent, moments of rest, and ninety minutes each week where you can step away from the busyness of life and reconnect with yourself.

The next six-week Forest Reset journey begins Tuesday, August 11 from 10:00–11:30 a.m. at my forest sanctuary between Feversham and Eugenia.

This small group experience is limited, and a few women have already reserved their place. There is still room for a few more women who feel called to join us.

The investment is $270 for the six-week journey.

No previous experience is needed. If you enjoy being in nature, can comfortably walk through a field, and are able to get down to and back up from a well-cushioned mat at your own pace, this may be a beautiful fit for you.

If you've been watching from the sidelines and quietly thinking, "I really need this," I would love to welcome you into the forest.

You can find all the details here: https://www.willowcreekwellness.ca/forest-classes

Feel free to send me a message if you have questions.

Registration will remain open until Thursday evening so I can prepare for our next journey together. 🌿💚

Address

10th Concession Of Grey Highlands
Flesherton, ON
N0C1E0

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+17054413032

Website

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