Red Roof Recovery

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Red Roof Recovery The creation of Red Roof Recovery happened because I was sick and tired of being sick and tired. It was the game-changer for me! Kristine C.

Tanya MacIntyre - founder of Red Roof Recovery and its training division MHFA ~ Mental Health Fitness Alliance - uses her own lived experience with managing mental health & addiction illnesses to empower others to build sustainable recovery and wellness. Hi, I'm Tanya MacIntyre - the founder of Red Roof Recovery & MHFA ~ Mental Health Fitness Alliance ~ in the beautiful lakeside town of Goderich, Ontario, Canada. I had been self-medicating my depression, anxiety, & trauma with alcohol & other drugs for most of my adult life. After 8 years of setbacks while attending in 12-step programs, I found an evidence-based program that focused on cognitive behavioural therapies (CBT). I offer a 15 minute phone consultation to share what works for me and what might work for you. I often have same day/next day appointments available. https://calendly.com/redroofrecovery. Online is fine as well:
https://tanyamacintyre-awaketherapy.youcanbook.me

Contact me: [email protected]

Here's a comment from one of several happy clients:

The time I spent with Tanya is invaluable, and I am so incredibly grateful. My outlook on life and its challenges has improved, and I feel much lighter, like a weight has been lifted. I am testimony that Tanya’s program is effective."

10/05/2026
I’m grateful to be part of a mental-health team that supports people in more than 40 countries through convenient video ...
10/02/2026

I’m grateful to be part of a mental-health team that supports people in more than 40 countries through convenient video and telephone sessions.

I have 30 and 60-minute appointments available - including weekends - for individuals who are feeling stuck in depression, overwhelmed by anxiety, or struggling in their relationships - helping them find steadier footing to feel more balanced and intentional.

✨ Affordable
✨ Timely
✨ Convenient
✨ Better

https://therapytips.org/therapists/tanya-macintyre/book

09/30/2026

Happiness is often built through simple choices: move your body, spend within your means, stop comparing, connect with others, face your problems, and look for solutions. A peaceful life grows from the habits you practice every day.

09/28/2026

Last month, we visited the Problem Gambling Services program at Hôtel-Dieu Grace Healthcare in Windsor.

The visit gave us a much clearer understanding of the specialized support available for gambling concerns, digital dependency, and the family members who are also affected.

We learned more about their three-week residential gambling program, outpatient counselling, family services, aftercare planning, self-exclusion options, and the practical supports that help people address the financial, emotional, and relational impact of gambling.

We were especially encouraged by their strong focus on continuity after treatment. For London-area clients, EPIC may be able to provide the ongoing connection required before admission and support their recovery when they return.

We are grateful for the welcoming tour, the generous sharing of information, and a few new ideas we are excited to explore, including gambling education, and more accessible self-exclusion support in London.

Such a great way to live ❣️
09/28/2026

Such a great way to live ❣️

Address

Goderich, ON
N7A1V7

Telephone

+15196163636

Website

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