Eat Pure Mountain Market

09/02/2026

It’s back! Canadas cleanest Jerky and new Beef sticks too!

Better Bovine | 100% Grass-fed Beef Jerky

09/01/2026

Back to Routine: Fall Rhythms, Garden Tips & More -

As summer begins to soften into fall, September always feels a little like a reset. The days get shorter, routines return, and we start thinking about how to set ourselves up for the season ahead.

08/26/2026

Calling all cheese lovers!!!

08/18/2026

Milk Thistle, a power herbal ally for detoxification, liver support and dealing with wild fire smoke!
Available in tablets or tincture!

Thanks Hollow Reed | Herbalism & Apothecary

08/17/2026

Do you love reading about the earth, food and farming?
Check out these awesome reads!

08/10/2026

Check out this new film about the Rainbow Jordan proposal and take action!
https://www.vws.org/action/

08/06/2026

If you haven’t added Spirulina to your diet, don’t wait!

How to add it? My favourite ways:
1. Extra green guacamole! 🥑
2. Green goddess salad dressing with herbs & spirulina!
3. Add a 1/2 tsp to a smoothie! My fav: frozen 🍌 , orange 🍊, tahini, spirulina!
4. Add it to your fav popcorn spices!
5. Bliss balls

Don’t like the taste? Try tablets! No excuses to not add this powerhouse to your daily routine!

Do you have a fav way to use spirulina? Drop it in the comments below! 👇

08/05/2026

Calendula, a lovely perennial garden beauty with so many uses! My favourite ways to use it are to make an oil for the skin, dried whole flowers in tea and dried petals for decorating desserts!
This year I’ll try making a tincture too!
🌼

Thanks The School of Evolutionary Herbalism