The Mama Coach - Stephanie Cote RN, IBCLC & Pediatric Sleep Consultant

The Mama Coach - Stephanie Cote RN, IBCLC & Pediatric Sleep Consultant Helping tired and worried parents feed, and sleep train their babies, and navigate the big milestones with empathy and evidence based solutions.

Coffee dates are back at Patriam Coffee Join us on September 28 at 1030am for local coffee and treats. Bumps and babies ...
09/11/2026

Coffee dates are back at Patriam Coffee

Join us on September 28 at 1030am for local coffee and treats.

Bumps and babies welcome!

Happy to answer feeding and sleep questions!

See you then!

09/08/2026

Bedtime will get earlier with time!

For now snuggle up on the couch, and plan for that later bedtime!

And follow Stephanie Cote RN | IBCLC | Sleep Consultant for more feeding and sleep tips!

09/07/2026

It's more than just feeding your baby.

🩷It's having a trusted source for evidence-based answers to your questions.
🩷It's someone to help you troubleshoot small problems before they become big ones.
🩷It's guidance that helps you build confidence in a world that will make you doubt your abilities

It's exactly exactly what I would have wanted, and now you can have it for your postpartum journey!

Let's get you set up with Nurtured Start if you are expecting a baby in fall 2026/winter 2027! Limited monthly spots by due date!





09/05/2026

You are so excited to nourish your baby with what nature intended. You want those cozy midnight feeds, the convinience, the immune benefits, that special bond.

But your plan involves:
❌️Saving reels on latching
❌️Learning from the nurses at the hospital
❌️Getting help if things get hard

The problem with that is you might get conflicting advice, or be so stressed out about feeding that by the time you access resources you are ready to give up.

You can navigate feeding with more ease.

Imagine telling your doctor: "I have a lactation consultant coming to my home, who's always a quick text away for questions".

You need Nurtured Start 🩷

Comment or DM "START" to learn more!




09/03/2026

Dont fall for the gimmicks ❌️

Eat, drink, remove milk efficiently and you'll be ok.

And if not, reach out to Stephanie Cote RN | IBCLC | Sleep Consultant, your low supply detective 🔍





09/02/2026

This mama wasn't ready to give up. She just needed the right kind of support.

Miscommunication. Lack of assessing breastfeeding goals in pregnancy. Lack of education and assessment. It all led a mama to doubt it could work. Until she found me.

I saw her again last week and she is latching with more confidence and is going "all in" on her breastfeeding journey!

Lining up support before baby arrives means you are never figuring out the steuggles alone. You always have a guide to show you the way.

Let's talk about Nurtured Start if you are expecting a baby in the fall of 2026/winter of 2027.




Breastfeeding is your first choice, so start treating it that way! Comment or DM "START" to line up lactation support no...
08/28/2026

Breastfeeding is your first choice, so start treating it that way!

Comment or DM "START" to line up lactation support now!




Address

Kingston, ON
K7K THROUGH K7P

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Friday 9:30am - 3pm
Saturday 10am - 4pm

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