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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Sage Naturopathic Clinic

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Canada
Kitchener, ON
Sage Naturopathic Clinic

Welcome to Sage Naturopathic Clinic. We are delighted that you have taken the time to learn more abo Striving for optimum health is not easy. But there is hope.

It is incredibly challenging. Especially when we live in an environment filled with pollution, processed foods and decreasing access to quality healthcare. At our clinic we strive to empower our patients to feel the best they can. It may take time, but feeling better is possible. By providing quality healthcare in a relaxing and supporting environment, we want to help our patients obtain the best

health ever. Visit us online at http://thesageclinic.com. We look forward to helping you on your quest for greater health. In health, Rahima Hirji, ND, Founder, Sage Naturopathic Clinic

09/02/2026

Labour Day long weekend hours ☀️

Please note that Sage Naturopathic Clinic will be closed on Monday September 7th at all locations including Kitchener, Cambridge, Etobicoke, and Oakville, for the Labour Day long weekend.

Our team will resume regular hours Tuesday September 8th.

While you’re relaxing, don’t forget to book your fall appointments to use up your benefits before they run out - spaces are filling up quickly!

Wishing you and your family a fun-filled and happy Labour Day weekend!

Feel Better - We Can Help! 💚

Book your appointment at the link below:
https://www.thesageclinic.com/book-now/

Direct billing available. 🔗

09/01/2026

Is your skin needing some TLC after a summer in the sun? Prep your skin for fall and upcoming holiday events with our September microneedling BOGO!✨

Microneedling creates micro-channels in the skin to trigger natural collagen and elastin production—helping your skin repair, renew, and glow from within.

You'll notice:
✨Smoother, firmer skin texture
✨Improved tone and natural radiance
✨Reduced fine lines and wrinkles
✨Softened acne scars and enlarged pores
✨Faded sun damage, pigmentation, and melasma

This powerful, restorative treatment addresses dullness, texture, breakouts, and early signs of aging. Safe for most skin types and performed by our expert naturopathic doctors.

✨ SEPTEMBER BOGO SPECIAL
Buy one microneedling treatment, get the second 50% OFF! After purchase, sessions can be used anytime!
Offer valid through September 30th.

🏷️Promo Code: MICROBOGOSEPT26 at checkout!

Reclaim your post-summer glow—claim your BOGO sessions and book your appointments today at the link below:
https://sagehealthsupplements.ca/

08/29/2026

The backpacks are out. The school supply lists are printed. And somewhere in between, that familiar knot in your stomach shows up too.

We talk about back-to-school season as a transition for kids — new teacher, new routine, new social dynamics. But it's a transition for parents too, and how we manage our own nervous system during this time matters more than we realize.
Kids don't come with a built-in ability to manage big feelings yet — they borrow ours. It's called co-regulation, and it means your child often feels your anxiety about drop-off before you say a single word.

The goal isn't to eliminate the stress (not realistic for any family). The goal is to notice it, name it, and respond to it on purpose — instead of letting it spill over into how you show up for your kids.
In our latest blog, Registered Psychotherapist Hogan Brock shares practical ways to build your own regulation skills this September — plus a quick reset you can try this week.

Feel Better - We Can Help! 💚
Read the full blog:
https://www.thesageclinic.com/back-to-school-anxiety-why-regulating-your-own-stress-comes-first/

08/27/2026

Welcome to Sage Etobicoke, Dr. Monica Velletri to our Etobicoke team!

Dr. Monica maintains a dedicated clinical focus on advanced thyroid health and integrative cancer care. She offers IV nutrient therapies, high-dose IV Vitamin C, mistletoe IVs, IV iron, and nutrient injections to help patients restore energy, address root-cause deficiencies, and optimize overall vitality.

She earned her Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine and holds certifications in IV and injection therapies.

Dr. Monica is passionate about empowering every patient with the tools, clarity, and compassionate care needed to thrive.

If you're looking for support with thyroid health, integrative cancer care, or IV nutrient therapy, we'd love for you to meet her.

Feel Better - We Can Help! 💚

Book an IV consultation with Dr. Monica today!
https://www.thesageclinic.com/book-now/

08/24/2026

We're Hiring: Patient Care Coordinator
Sage Naturopathic Clinic is looking for a reliable, personable, and creative Part-Time Patient Care Coordinator to join our Cambridge team!

As the face of our clinic, you'll keep our front desk running smoothly while helping us share our mission through digital marketing and content creation.

What you'll do:
✔️ Greet patients and manage phones, emails, and scheduling
✔️ Process payments and maintain patient records
✔️ Support inventory and our natural medicinary/dispensary
✔️ Help keep treatment rooms and common areas clean and welcoming
✔️ Create and schedule content for our social media channels
✔️ Assist with photography, Canva design, and copywriting for posts
✔️ Support email newsletters, blogs, and promo materials

What we're looking for:
✔️ Front desk, customer service, or health/wellness experience (naturopathic or holistic clinic experience a strong asset)
✔️ Exceptional communication skills with an empathetic approach to patient care
✔️ Comfort with practice management software, social media, and tools like Canva & ActiveCampaign
✔️ Meticulous attention to detail and strong multitasking skills
✔️ A genuine interest in naturopathic medicine and holistic wellness

Location: Cambridge (part time)
Schedule: ~12 hrs/week — Wednesdays 4-8pm & Fridays 9am-5pm
Compensation: $19-23/hour, depending on experience

If you're organized, personable, creative, and passionate about natural health — we'd love to hear from you!

📩 Apply by sending your resume + a short cover letter to [email protected] with the subject line: Sage Naturopathic Clinic - Patient Care Coordinator Application

08/12/2026

Feeling exhausted? Struggling with sleep? Dealing with what feels like "adrenal fatigue"? Feeling depleted from summer and need a boost to tackle September? We've got you!
August's Featured IV Bag: Energy Plus ⚡

Our Energy Plus IV combines the classic Myer's Cocktail with extra vitamin C and B5 to support adrenal function, plus an amino acid complex to fuel metabolic pathways that support both energy production and mood.

This bag is a great fit if you're dealing with:
✔️ Fatigue
✔️ Adrenal fatigue or burnout
✔️ Chronic stress
✔️ Insomnia

Head into September feeling recharged, not running on empty.

Book your Energy Plus IV bag today — at the link below.
https://www.thesageclinic.com/book-now/

👉Please note: if you’re new to IV therapy at Sage, please book an IV initial consultation.

08/09/2026

Welcome to Sage Team, nutritionist Azadeh!
We're thrilled to welcome Azadeh, Certified Holistic Nutritionist and Alternative Health Coach, to the Sage Naturopathic Clinic team Oakville team!

Azadeh believes good health starts with understanding the whole person — not just a diagnosis or a symptom.
She's passionate about helping individuals and families uncover what's really contributing to their health challenges and building personalized, sustainable plans that actually fit their lives.

Her approach always starts with the foundations of health. She looks beyond nutrition alone, exploring how sleep, stress, movement, gut health, environmental factors, and daily habits work together to shape overall well-being — helping clients understand not just what to do, but why it matters.

Azadeh works with both children and adults, with a special interest in metabolic health, digestive wellness, and the gut-brain connection. She's especially passionate about supporting neurodiverse individuals and their families, helping build strong health foundations that can positively impact focus, mood, energy, digestion, and quality of life.
She also offers the Metabolic Balance® program, providing personalized nutrition plans to support metabolic health, healthy weight, and long-term wellness.
Known for her compassionate, practical style, Azadeh's goal is to make nutrition feel achievable — not overwhelming — so every client feels heard, supported, and empowered to take meaningful steps toward better health.

Feel Better - We Can Help! 💚

Book your nutrition consultation with Azadeh today at the link below:
https://www.thesageclinic.com/ourteam/azadeh-koushan/

08/07/2026

Pool days, beach days & summer adventures...
Worried about bloating or stomach discomfort ruining your fun? Bloating is incredibly common — but a few simple strategies can help you feel more comfortable all summer long.

Top 5 tips to prevent & manage bloating:

1. Increase fibre slowly
Loading up on salads, fruits, and whole grains too fast can cause gas and bloating. Add fibre gradually and drink plenty of water.

2. Get moving
Movement stimulates digestion and helps release trapped gas. A walk after meals, swimming, or biking can help keep things moving.

3. Stay regular
Bloating is often mistaken for constipation. Support regular bowel movements with fibre, hydration, and fewer processed foods. If bloating persists, a naturopathic doctor can help find the root cause — food sensitivities, digestive issues, or gut imbalances.

4. Give digestion a break
Space out meals and eat until comfortably full, not stuffed. Avoid large amounts of liquid with meals — stay hydrated between them instead.

5. Try peppermint tea or digestive enzymes
Peppermint helps reduce gas and soothes digestion — a cup after meals can ease bloating. Digestive enzymes may also help break down harder-to-digest foods like legumes or cruciferous veggies.

Remember: occasional bloating is normal, but frequent or severe bloating may mean your digestion needs extra support.

Struggling with ongoing bloating?
A naturopathic doctor can help uncover the root cause and build a personalized plan — so you can enjoy summer feeling your best.

Feel Better — We Can Help! 💚

Book your naturopathic consultation today at the link below:
https://www.thesageclinic.com/book-now/

08/05/2026

Welcome to Sage, Dr. Katie Oh, ND to the Sage Naturopathic Clinic Etobicoke team! 👋

With over 15 years of clinical experience, Dr. Katie has built a practice focused on perimenopause and women's midlife health. She's passionate about helping women in their 40s and 50s move through the menopausal transition with more energy, mental clarity, restorative sleep, and confidence — so they can feel like themselves again.

Dr. Katie supports women navigating fatigue, brain fog, sleep disturbances, mood changes, weight gain, hot flashes, and other perimenopause and menopause symptoms. She believes menopause is a whole-body transition — not just a hormone story — and looks at how metabolism, gut health, the nervous system, immune function, and lifestyle all connect to how you feel.

Her personalized treatment plans blend evidence-informed naturopathic medicine with clinical nutrition, botanical medicine, mind-body approaches, and lifestyle strategies for long-term health and resilience.

She also holds additional prescribing rights for topical and vaginal bioidentical hormones and offers comprehensive consultations for women considering or currently using menopausal hormone therapy (MHT/HRT).

Feel Better - We Can Help! 💚

Book your consultation with Dr. Katie today!
https://www.thesageclinic.com/ourteam/dr-hyun-jung-katie/

08/04/2026

Trying to conceive is hard enough — you shouldn't have to play guessing games with which vitamins might actually help.
The problem with DIY: Google doesn’t know your unique biochemistry. Taking random doses of generic prenatals often misses the mark. To optimize egg and s***m quality, your body needs highly concentrated, targeted nutrients with zero digestive breakdown.
Our IV Fertility Therapy skips the guesswork completely, delivering nutrients straight into your bloodstream based on your unique biochemistry.

How IV therapy supports your fertility journey:
✅Hormone & Cycle Support: Custom-infused with active B Vitamins, Magnesium, and Zinc to support healthy menstrual cycles.

✅Uterine & Ovarian Health: Promotes optimal circulation and direct nutrient delivery to reproductive tissues.

✅Stress Management: High-dose vitamins help your nervous system handle the physical and mental stress of trying to conceive.

We often feature Glutathione — the body's master antioxidant — to:
✨ Protect egg & s***m quality by reducing oxidative stress and DNA damage
✨ Fuel mitochondria for the rapid cell division conception requires
✨ Support your liver in clearing toxins that disrupt reproductive hormones

Since egg and s***m maturation happen over months, one drip isn't enough — our Fertility IV Package is a series designed to build on itself, optimizing your health over time to improve your chances of conceiving and supporting a healthy pregnancy.

Extended health coverage for Naturopathic Medicine? We offer direct billing.

Feel Better - We Can Help!💚

🔗 Follow the link below to book your initial IV consultation today! 👇
https://www.thesageclinic.com/book-now/

Address

1601 River Road E. Suite 103
Kitchener, ON
N2A3Y4

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.thesageclinic.com/

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