The Heart Attack Thriver

04/15/2026

So love this!! ❤️❤️❤️

04/01/2026

“A Disconnected Heart!”

Lately I’ve been reflecting on something I didn’t expect to stay with me this long.

After a conversation with a coaching client who’s living in constant fear that their heart attack might happen again, I found myself asking…

Why didn’t I feel that?

And the truth is—it’s not that I felt nothing.

I just felt something different.

I didn’t see my heart attack as the end… I saw it as a turning point.
I didn’t see my body as broken… I saw it as communicating.

And that shift in meaning didn’t leave much room for fear.

So maybe the real question isn’t:
“What if it happens again?”

Maybe it’s:

“What is my body asking of me now?”

Because there’s a different path available…

One where you don’t just survive—

You learn to trust, to listen… and to thrive.

Check out my latest podcast Episode here:

https://www.buzzsprout.com/1776507/episodes/18937479

It’s also available on all podcast platforms!

Lately I’ve been reflecting on something I didn’t expect to stay with me this long.After a conversation with a coaching client who’s living in constant fear that their heart attack might happen again, I found myself asking…Why didn’t I feel that?A...

02/26/2026

I am really excited to have NYC Cardiologist Dr. Suzanne Steinbaum LIVE on Instagram tomorrow Friday February 27th at 10 am EST / 7 am PST

Dr. Steinbaum is a leader in preventative cardiology, now in private practice in NYC. She is the CEO and Founder of Adesso by Heart-Tech Health, a clinical software solution for women’s cardiovascular prevention, health and wellness. She is the director of Women’s Heart Health programs at Mt. Sinai Heart, Northwell Lenox Hill and Beth Israel. She published Dr. Suzanne Steinbaum’s Heart Book: Every Woman’s Guide to a Heart Healthy Life and has been a national spokesperson for the American Heart Association’s Go Red for Women Program for over 20 years!

You can watch LIVE or catch the replay on Instagram using this link below.

https://www.instagram.com/theheartattackthriver?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr