The Heart Attack Thriver

04/15/2026

So love this!! ❤️❤️❤️

04/01/2026

“A Disconnected Heart!”

Lately I’ve been reflecting on something I didn’t expect to stay with me this long.

After a conversation with a coaching client who’s living in constant fear that their heart attack might happen again, I found myself asking…

Why didn’t I feel that?

And the truth is—it’s not that I felt nothing.

I just felt something different.

I didn’t see my heart attack as the end… I saw it as a turning point.
I didn’t see my body as broken… I saw it as communicating.

And that shift in meaning didn’t leave much room for fear.

So maybe the real question isn’t:
“What if it happens again?”

Maybe it’s:

“What is my body asking of me now?”

Because there’s a different path available…

One where you don’t just survive—

You learn to trust, to listen… and to thrive.

Check out my latest podcast Episode here:

https://www.buzzsprout.com/1776507/episodes/18937479

It’s also available on all podcast platforms!

Lately I’ve been reflecting on something I didn’t expect to stay with me this long.After a conversation with a coaching client who’s living in constant fear that their heart attack might happen again, I found myself asking…Why didn’t I feel that?A...

02/26/2026

I am really excited to have NYC Cardiologist Dr. Suzanne Steinbaum LIVE on Instagram tomorrow Friday February 27th at 10 am EST / 7 am PST

Dr. Steinbaum is a leader in preventative cardiology, now in private practice in NYC. She is the CEO and Founder of Adesso by Heart-Tech Health, a clinical software solution for women’s cardiovascular prevention, health and wellness. She is the director of Women’s Heart Health programs at Mt. Sinai Heart, Northwell Lenox Hill and Beth Israel. She published Dr. Suzanne Steinbaum’s Heart Book: Every Woman’s Guide to a Heart Healthy Life and has been a national spokesperson for the American Heart Association’s Go Red for Women Program for over 20 years!

You can watch LIVE or catch the replay on Instagram using this link below.

https://www.instagram.com/theheartattackthriver?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

12/05/2025

I still struggle to comprehend how you could be taken from us so early!

I know we didn’t always see eye to eye Kim and no matter what, I knew you always had my back and I had yours!!

I can’t tell you how many times since you left life here on earth that I found myself wanting to call you and see how you are…and each time I am overcome with sadness knowing you are gone. I gain strength in knowing you are in a better place, are pain free and watching over all of us!!

“Love you and miss you always!!

11/25/2025

This week on T.H.A.T. I will be in conversation with Kim Brochu from Cochrane Alberta in Canada

Kim Brochu sadly lost her younger brother Kris Yip who died in January 2023 while riding his bike alone on an indoor trainer in his basement.

Kris suffered a major cardiac event and was found dead on his bike 19 hours later!

To honor Kris’s legacy, Kim created the Kris Yip Memorial Foundation and the Kris Yip Memorial Fondo and uses the platform to raise Coronary Artery Disease (CAD) awareness in Masters Athletes and to the dangers of riding and racing alone on indoor trainer

I hope you can join us LIVE tomorrow Wednesday, November 26th at 12 PM PST / 1 PM MT / 3 PM EST / 8 PM GMT

Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

09/20/2025

How can it be 2 years already since you left life on earth Kim??!!

I miss you every day and can’t count the times I’ve picked up the phone to call you and then realize I can’t anymore. 😢😥

Love you Big Sis!!

09/13/2025

My son…I'm speechless! You and Lucy are a beautiful couple, and it's been a joy to see you both work towards building a life together. You're stronger and better together! I'm looking forward to your future and I'm beaming with pride over the man you've become! Congratulations to you both! ❤️❤️❤️

09/06/2025

It’s that time of year again when we get to celebrate who is the most, beautiful, loving, connected, caring, compassionate, badass mommapreneur in the whole wide world!

Thanks for all you do my love and for shining your bright light on the world, even on the darkest of days!

It’s an honor to hold your hand and walk beside you on this journey called life!

I love you! ❤️❤️❤️

07/24/2025

Tomorrow I will be in conversation with endurance runner who will share his heart attack journey that started in 2021 after what he feels was 2 heart attacks. Thanks to the quick actions of his wife Rich is here to share his story.

I hope you can join us live or catch the replay here or on Rich’s IG feed.

06/23/2025

🫀 Have You Survived a Heart Attack? Your Story Could Help Save a Life. 🎙️

I’m looking to connect with real people who’ve experienced a heart attack — and are open to sharing their journey on my podcast. 🙏

Whether it was recent or years ago, your voice could make a difference for someone feeling lost, afraid, or alone right now.

👂 Share what you wish you’d known
💡 Talk about what helped you recover
❤️ Inspire others through your strength

If you’re ready to speak from the heart and be heard, DM me or comment below. Let’s make something powerful together.