Waves of Tranquility

Waves of Tranquility • R.N., N.D.

(Naturotherapist/Naturopath)
• Advanced Energetic Allergy Heaing Practitioner
• Reiki Master
• Certified as Spiritual Life Coach & Intuitive Energy Healer
💫Member of the Canadian Reiki Association

09/07/2026

Sixth sense -Intuition and Spiritual technologies

🍂 September has a way of shifting everything back into routine.Vacations are winding down. Work schedules pick back up. ...
09/02/2026

🍂 September has a way of shifting everything back into routine.

Vacations are winding down. Work schedules pick back up. School begins. Calendars start filling again.

And somewhere in all of that, it can be easy to put ourselves back at the bottom of the list.

Maybe this season is an opportunity to do things a little differently…to make some space for you and for whatever you may be carrying.

That can look different for everyone.

Perhaps you’re…

• Navigating grief or loss and trying to find your way forward
• Moving through a separation, relationship change or difficult life transition
• Carrying the effects of past experiences or trauma that continue to show up in your life
• Struggling with anxiety, overwhelm or emotions that feel difficult to settle
• Finding yourself repeating patterns or reactions you don’t fully understand
• Having difficulty letting go of a person, situation or experience
• Feeling emotionally drained or disconnected from yourself
• Working through fears, limiting beliefs or old emotional wounds
• Experiencing physical concerns and wanting to explore the emotional and energetic aspects of your well-being as well
• Or simply knowing that something within you feels out of balance and you’re ready for change

These are some of the reasons people explore energy work.

At Waves of Tranquility, each session is individualized, with support for the physical, emotional and energetic aspects of your well-being.

I’m currently accepting new clients in my Miramichi office.

Perhaps taking care of yourself can become part of your new routine, too. 🍁

Sandy Jardine, RN, N.D.
Naturotherapist | Naturopath

www.wavesoftranquility.com
Email: [email protected]
To book:
https://WOTbooking.as.me/

Take 60 seconds and check in with your body.Unclench your jaw.Let your shoulders drop.Soften your belly.Relax your hands...
09/01/2026

Take 60 seconds and check in with your body.

Unclench your jaw.
Let your shoulders drop.
Soften your belly.
Relax your hands.

Now take one slow breath in through your nose…
and a longer breath out.

Then ask yourself:

“Where am I holding tension that I don’t need to carry right now?”

You don’t have to fix it.
Just notice it.

Sometimes awareness is the first step toward letting go. 🌿

Tranquility Journey 🌿This Sunday evening, I’ll be guiding a small group through an Immersive Tranquility Journey. An eve...
08/28/2026

Tranquility Journey 🌿

This Sunday evening, I’ll be guiding a small group through an Immersive Tranquility Journey. An evening created to slow things down, step away from the noise of everyday life, and reconnect with yourself in the present.

Looking forward to sharing this beautiful experience with those who will be joining me this Sunday evening and seeing what spirit would like to share with all of you as a group energy healing! ✨

A little Friday thought… 🌿Not every day needs to be productive.Not every question needs an answer.Not everything needs t...
08/28/2026

A little Friday thought… 🌿

Not every day needs to be productive.
Not every question needs an answer.
Not everything needs to be figured out right now.

Sometimes the most nourishing thing we can do is notice where we are.

The warmth of the sun.
The sound of the trees.
The feeling of one full breath.

There is so much life happening in the moments we usually hurry past.

Maybe today, give yourself permission to slow down long enough to notice what’s already here. ☀️

Waves of Tranquility

An old emotion, reaction, or pattern resurfacing doesn’t necessarily mean you’re back where you started.Sometimes we rev...
08/24/2026

An old emotion, reaction, or pattern resurfacing doesn’t necessarily mean you’re back where you started.

Sometimes we revisit the same things from a different place - with more awareness, different tools, or simply because we’re ready to work through another layer.

Instead of asking, “Why am I dealing with this again?”
try asking, “What feels different this time?”

Coming back to something doesn’t erase the healing you’ve already done. 🤍

WavesOfTranquility

🌿 Due to rain in the forecast, this has been rescheduled to the rain date of next Sunday, Aug. 30th. Reach out if you wo...
08/20/2026

🌿 Due to rain in the forecast, this has been rescheduled to the rain date of next Sunday, Aug. 30th.
Reach out if you would like to attend as I do have a couple of spaces available.

This Sunday evening, join me for a beautiful Tranquillity Journey in nature.

A thoughtfully guided experience of grounding, intention, connection with nature and an intuitive group energy healing - with a few special touches along the way. ✨

🗓 Sunday, August 23 at 6:30 PM
💫 $40
** Rain date: Sunday, August 30 at 6:30 p.m.

📍 Miramichi - location shared privately with participants

3 spaces remain.

If you’ve been thinking about joining me, I’d love to welcome you.

Message me to reserve your space. 🌿



08/17/2026

Sometimes we can’t pinpoint where a reaction, emotion, or pattern came from. We may not have a clear memory or explanation for why something affects us the way it does.

But the body can still respond to safety, connection, regulation, and supportive healing practices.

Healing doesn’t always begin with finding the answer.

Sometimes it begins with creating the conditions that allow your system to respond differently.

✨ You don’t have to understand every piece of your past to begin creating change in the present.

Address

1750 Water Street Suite 207
Miramichi, NB
11

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