Ladybug Wellness

08/31/2026

For anyone who might find this helpful…

Over the years I’ve saved most of Amy Jo’s FCOA emails going right back to 2018... class descriptions, stories, examples, explanations and all those little nuggets of information that can be hard to find again when you remember reading something somewhere. 😂

I finally got my email filing completely up to current (yay me! 😎), and I’ve also updated the Excel index I use to keep track of everything.

This is simply my way of organizing the information. It may not work for everyone, and you certainly don’t have to organize yours the same way. Take what’s useful, adapt it to suit yourself, or leave it entirely.

But if you’ve ever thought, “I know Amy talked about that in an email/class somewhere…” this might give you another way to find it.

I’ve added the Excel file to the FCOA section of my Resources page for anyone who would like a copy. 💜
(And yes you're welcome to share)

08/26/2026

FCOA retreat... Who's going??? Looking forward to hugs in person!!
Renewed passport in hand.
Hair done.
Truck filters done (and points credit mostly paid the bill! YAY!).
Almost fully booked with clients the next few days (Book in asap if you like!).
Now just to decide whether I am leaving Tuesday or Wednesday.
Retreat is Sept 4 and 5, with a possible facilitator meeting Sept 3 evening.
12 hours of highway Zen coming up....

08/23/2026

🐞 New Ladybug Wellness Newsletter is out!

Is anyone else wondering how we're already heading toward the end of August?! 😳

There seems to be a whole lot of clickety-clacking going on lately — that awkward place where life is shifting gears, but the new gear hasn't quite caught yet.

This newsletter is packed with some of the resources I've been enjoying and sharing lately, including:

🖤 FREE Black Pearl group session tomorrow — Sunday, August 23
🚂 Navigating the Clickety-Clack — a wonderful 7-part series I recently binge-watched
💗 Dr. Bradley Nelson's new video about emotions and frequency
🌟 Our recent Aussie Dowsing Call on Triumph
📚 How I organize all those FCOA emails and resources
🎒 FlyLady resources for getting back into school-year routines
☕ Tea Time with Ladybug updates
🚙 And only 9 DAYS until Ladybug1 and I hit the road for the Court of Atonement Retreat!

I've also been doing a LOT of clearing out around here lately — possessions, clutter, old stagnant stuff — and having some wonderful little Divine Timing connections along the way.

There seems to be a theme here. ❤️

If life feels a little clickety-clacky for you right now too, there might be something in this newsletter that lands at just the right time.

🐞 Read the Mid-August Ladybug Wellness Newsletter here:
https://conta.cc/4qADOgT

And YES — for tomorrow's complimentary Black Pearl session, you can register or simply intend to receive. You don't have to be online or connect with me at a particular time.

Rest and receive. 🖤

Email from Ladybug Wellness New resources, retreat excitement, Tea Time, FCOA organization & 9 days until Ladybug1 hits the road! 🐞 Ladybug Wellness Newsletter – Mid August 2026  Navigating the C

08/12/2026

☕ Tea Time with Ladybug — Today at 11:00 a.m. Pacific!

Come join me for a relaxed conversation about energy work, body wisdom, and whatever curious questions are coming up for you.

This Week: Ask Ladybug! 🐞
This week I’m putting myself in the hot seat. 😬😂

Instead of choosing the topic, I’m inviting you to bring the questions.

Curious about something I teach or use in my work? Want me to explain something I’ve mentioned before? Have a question about energy work, Reiki, Thought Field Therapy (TFT), the Black Pearl Technique, Court of Atonement, stress relief, emotional patterns, or my own healing journey and experiences?

Ask away!

Your questions and conversations may also inspire topics for future Tea Times.

A submitted suggestion: exploring energy flow within the organs and the idea of individual “organ clocks”—including what it might mean energetically when the timing or flow appears disrupted or reversed.

This is something I’m still exploring myself, so rather than presenting it as a formal teaching, we’ll open up the conversation around:

✨ The Traditional Chinese Medicine organ clock
✨ Individual rhythms within the body
✨ Energy flow and polarity
✨ What “reversed” or out-of-sync energy might represent
✨ Ways practitioners can explore patterns without diagnosing

Bring your tea, curiosity, and questions. No need to have your hair done—I may only barely have mine done too. 😆🐞

Today, Wednesday, August 12
11:00 a.m. Pacific

Details and joining link:

Pull up a chair, grab your favourite cuppa, and join me for Tea Time with Ladybug — an informal online gathering where we explore topics related to energy work, healing, personal growth, stress relief, and the tools and techniques I use and teach through Ladybug Wellness.

08/03/2026

First August road trip done. Was at 1986 40th Reunion. Lots of fun and dancing with old friends. Got in last night so I opened up some time slots on my scheduler this week. Will be away Friday to Sunday next weekend for Sakred Circles, then again in September for FCOA retreat!

What you see on the scheduler is what is available. Welcome to book in or reschedule your appointments as needed (Links in bottom of your confirmation emails) :)

Schedule your appointment online Ladybug Wellness

07/30/2026

🐞 August Ladybug Wellness Newsletter is out!

August is looking a little adventurous around here! 🚗💨

This month’s newsletter includes:
✨ Upcoming travels & events
☕ Our next virtual Tea Time
💗 Compassionate Intentions replay
🖤 Black Pearl Technique updates
🐇 A few interesting rabbit holes & resources
🔥 Intentions for the wildfires
…and more!

Grab a cuppa and have a peek when you have a few minutes. 😊

👇 Read the August newsletter here:

Email from Ladybug Wellness Ladybug Wellness — August Happenings 🐞 Ladybug Wellness Newsletter – August 2026 August Adventures, Updates & a Few Rabbit Holes 🐞 August is shaping up to be a month of t

07/09/2026

A few months ago, someone pointed out that I had not done much with my YouTube channel in a while, and that the free energy balancing videos were super appreciated. Well.. I got busy... several new videos lately. Another interview with Raelene, A Black Pearl support call, and today, I posted a video "Teatime with Ladybug" topic on community assistance.
The main link to all my videos below. Enjoy 🙂

07/04/2026

🐞 The July Ladybug Wellness Newsletter is on its way!

It's packed with new resources, community updates, and a few exciting announcements, including:

✨ Black Pearl Q & A replay (now public!)
☕ A new "Tea Time with Jackie" idea
🎥 Latest YouTube videos
🚗 Summer Travel Tips
💜 Grief resources
🔍 Website search tips to help you find hundreds of free resources..and more!

Whether you're looking for inspiration, practical wellness tips, or simply want to see what's been happening lately, I hope you'll enjoy it.

📬 Read it here:
https://conta.cc/4p0Tidn

As always, thank you for being part of the Ladybug Wellness community. 🐞💜

Email from Ladybug Wellness Black Pearl replay, travel tips, grief resources, and what's happening this month at Ladybug Wellness. 🐞 Ladybug Wellness Newsletter – July 2026 Hello everyone! I hope my

07/01/2026

Happy Canada Day everyone! 🇨🇦

Whether you're celebrating with family, enjoying some quiet time, or simply appreciating a day to recharge, I hope today brings you moments of peace and connection.

Over the past few days, I've also been reminded just how many people in our communities are grieving the loss of loved ones. Holidays can bring both celebration and heartache, sometimes at the very same table.

If today is difficult for you, please know you're not alone. ❤️

💜 I've gathered together some grief resources that may offer comfort and support:
https://ladybugwellness.ca/managing-grief/

🎆 And as we enjoy this evening's celebrations, please remember that fireworks can be overwhelming for many people, pets, wildlife, and even livestock. If you have an anxious furry family member, I've also put together some simple energy balancing ideas that may help bring a little extra calm:
https://ladybugwellness.ca/energy-balancing-for-animals/

Wishing everyone a safe, peaceful, and meaningful Canada Day. 🇨🇦🐞

06/28/2026

🌼 Looking for practical resources to support your healing journey?

Over the past 20+ years I've created hundreds of free and paid resources covering topics like:

💛 Trauma-informed healing
💛 Energy healing
💛 Dowsing
💛 Reiki
💛 The Black Pearl Technique
💛 Thought Field Therapy
💛 Relationships and personal growth
💛 Grief support
💛 Restorative sleep
💛 Mini energy clearing sessions
💛 Weekly complimentary group sessions..and much more.

I recently recorded a couple of new videos to help introduce people to Ladybug Wellness and explain one of my favourite techniques, the Black Pearl Technique.

Whether you're completely new or you've been following me for years, I'd love to invite you to take a look around. There are lots of free resources to explore, and hopefully you'll discover something that resonates with you.

🎥 YouTube Channel:
https://www.youtube.com/

If you enjoy what you find, subscribing really does help me reach more people who may be looking for these kinds of resources.

Ladybug Hugs! 🐞💛

Welcome to the Ladybug Wellness YouTube channel. Here you’ll find guided energy clearing sessions, holistic wellness resources, practitioner conversations, and educational videos related to emotional healing, personal growth, and energy balancing. I am grateful for the gifts I’ve been given and ...