Yoga with Becky Sudevi Stone

Yoga with Becky Sudevi Stone Many paths, one destination. A small town yogi. Mom, Yoga Instructor, Writer.

Hatha Yoga, Yoga for Chronic Pain, Kids and Teen Yoga, Community Yoga, Meditation, Pranayama, Philosophy. Offering workshops, drop in classes, small group and private yoga classes, and corporate yoga.

05/26/2026

The light of being does not need a special state to shine. It is present in exhaustion, joy, grief, and simplicity alike.

— Amoda Maa

Shared here as a moment to slow down, reflect, and reconnect.

To explore upcoming gatherings or stay connected with future offerings, visit the Amoda Maa website: https://www.amodamaa.com/

Thursdays' Slow Flow Hatha Yoga class will be devoted to feeling into the grace and beauty that is everywhere in our liv...
05/06/2026

Thursdays' Slow Flow Hatha Yoga class will be devoted to feeling into the grace and beauty that is everywhere in our lives.

Affirmations and the Breath of Joy will guide us into a gentle standing flow, reminding us that LOVE is our natural state. Drop in for this last class in the series Developing Divine Qualities.

Learn more or register for drop in here: https://momence.com/Becky-Sudevi/Slow-Flow-Hatha-Yoga/130797249

04/16/2026

Savasana is the pose. What is the purpose? The 5th of the 8 limbs of yoga. One description of pratyahara in a recent yoga mentorship moment.

There are certain spiritual qualities that are identified to guide us experience a lessening of our own suffering.Vairag...
04/16/2026

There are certain spiritual qualities that are identified to guide us experience a lessening of our own suffering.

Vairagya, non-attachment, is one. It is not cold, nor distant, as often . It is a way of moving through this life from a place of allowing and trust, a letting go of our own egoic desires. It gives us the freedom to let things be as they are.

Combined with our consistent effort, abhyasa, it creates the conditions for a great peace of mind and insight into our true nature.

There are a few spots left to join us this evening for our small group Zoom yoga class at 5pm MDT. Sign up here or DM me for deets. https://momence.com/l/4ZhnlgRv

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Red Deer, AB

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+14037104294

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