Norma Klassen Counselling

Norma Klassen Counselling https://www.nkcounselling.net
Bridging Mind & Soul, Conscious & Unconscious Towards Healing, Individ

That brief moment when the sun kisses the sky. Blink and one misses it. Good morning.
09/28/2025

That brief moment when the sun kisses the sky. Blink and one misses it. Good morning.

03/03/2021

Where your attention goes your energy flows. -unknown

Only by opening ourselves to inner realitydo we opento the possibility of love.Action and choices are needed:we can acce...
03/03/2021

Only by opening ourselves to inner reality
do we open
to the possibility of love.
Action and choices are needed:
we can accept;
we can reject;
we can withdraw.

We cannot make it happen.
Love chooses us.

-Marion Woodman

Practice for the day: Ask yourself many times, Am I awake or am I asleep?Photo: Rick Schultz
03/02/2021

Practice for the day: Ask yourself many times, Am I awake or am I asleep?
Photo: Rick Schultz

We've all heard about the golden years whether we are referring to latter years of life or of a former generation. Pleas...
03/01/2021

We've all heard about the golden years whether we are referring to latter years of life or of a former generation. Please note there is no such thing. People have always been what they are. Read the oldest literature you can find and you will soon realize people are just what they have been and are today. What changes is technology which in turn places different demands on people. The primitive man was highly intuitive and this was necessary for the life-style. Today we let technology tell us what is what and thereby altering our natural functions. It is ever more important we tune into our bodies to maintain any semblance of health.

Therapy is soul work. Soul is the animating principle of our being and that is why it is important to employ breath work...
02/28/2021

Therapy is soul work. Soul is the animating principle of our being and that is why it is important to employ breath work, meditation, dance, art, etc. We awaken and heighten our senses. Today leave your thoughts behind for a while and go into the body. Much love to all of you.

If you are seeing these posts give a simple reply like a thumbs up --hopefully not down or anything to let me know if th...
02/27/2021

If you are seeing these posts give a simple reply like a thumbs up --hopefully not down or anything to let me know if there is any reach to the posts. Or a Y or N to questions or any interaction to help this page. The algorithms of the page die with no interaction.

Meditation = the gateway drug for maintaining mental health. It matters not what form of meditation is employed, walking...
02/27/2021

Meditation = the gateway drug for maintaining mental health. It matters not what form of meditation is employed, walking, breath work, mantras, etc. but only that we shut down the mind for a time each day.

Are you a people pleaser? I am. Not so much anymore but there was a time when I nearly worked myself to death because I ...
02/27/2021

Are you a people pleaser? I am. Not so much anymore but there was a time when I nearly worked myself to death because I needed someone to love me and I thought I could accomplish this by being a human 'doing'. It never worked and it never will work. The task is loving ourselves. Today I opened "The Language of Letting Go" by Melody Beattie, a daily meditation book and was reminded to care in a healthy manner and not do backflips to please others but, to focus on healthy boundaries. The work is never complete.

02/26/2021

“Is it true; is it kind, or is it necessary?”
-Socrates
Always ask these questions

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Red Deer, AB

Telephone

403-392-4035

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