HELD Studio: ASMR Rest Sessions

HELD Studio: ASMR Rest Sessions You don't have to hold everything here
heldstudio.ca

09/04/2026

Back to school can be a lot.

New routines, busy classrooms, more noise, more expectations, even the exciting parts can feel overwhelming for little nervous systems.

HELD Kids Mini Sessions are a soft place to land.
30 minutes of hair play, back scratches, soft brushes and gentle touch, created just for kids who love calming sensory input and a little time to rest.

Ages 0–12 • All genders • Fully clothed
30 minutes | $50

A parent or guardian is welcome to stay in the room — and enjoy complimentary red light while they wait. 🤍

Does your kiddo love back scratches and hair play too?

Book your child’s session through the link in our bio at Held ASMR Studio.

yegfamilies

08/04/2026

Wondering how to find us? 🤍

HELD is located inside Q Collective in St. Albert. In this reel, we’re showing you exactly where to go, where to enter, and how to find our studio once you arrive—so your experience can feel easy from the very beginning.

05/17/2026

Dear algorithm, send this to the woman who keeps saying “I’m fine” but is deeply ready to exhale.

For the tired mom, the overstimulated woman, the busy business owner, the caregiver, the planner, the one carrying the invisible list.

HELD is a soft, ASMR-inspired rest and regulation studio in St. Albert, created for women who need quiet, gentle care and a place to land.

Your session may include soft touch, gentle scalp and hair work, calming sensory tools, soothing sound, cozy blankets, warm lighting, and space where nothing is expected of you.

Just Arrive. Exhale. Be Held.

Book your HELD session in St. Albert through the link in our bio.

05/04/2026

Maybe what she really wants is a quiet room, soft touch, and 75 minutes where no one needs anything from her.

HELD is a soft-touch, ASMR-inspired rest experience created for deep exhale, softness, and nervous system care.

For the moms, the caretakers, the overthinkers, the always-on women, and anyone craving a moment to finally soften.

Perfect for Mother's Day, gift certificates available.

Books now open! Visit heldstudio.ca

04/29/2026

We are slowly and intentionally preparing to welcome you into HELD ASMR Studio.

Each practitioner is learning the flow, the pace, the presence, and the quiet sensory details that make this experience feel so deeply restful.

Soft touch.
Gentle tools.
Calming presence.
We cannot wait to hold you.

04/27/2026

Come install this gorgeous peel-and-stick wallpaper with me from

Everyone keeps describing our Held sessions as “ASMR in real life,” and this cozy little wall feels like the perfect backdrop for the soft, calming, sensory experience we’re creating. 🤎

Coming soon to

Address

150 Carleton Drive #140/170
Saint Albert, AB
T8N6W2

Website

Alerts

Be the first to know and let us send you an email when HELD Studio: ASMR Rest Sessions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category