A Chair at the Table Counselling Services

05/30/2026

05/30/2026

On this week on THE BLOG, I encourage people to slow down in our busy world.

Are you feeling overwhelmed? Learn how to slow down, reduce stress and create space for rest in your daily life.

Please reach out if you'd like to talk. You can book and appointment at [email protected]

05/29/2026

Faith-integrated counselling isn’t about having all the answers.

It’s about creating space for honest conversation—
including your beliefs, your questions, and your experiences.

You are welcome to bring as much (or as little) of your faith into the process as you feel comfortable.

05/27/2026

Struggling doesn’t mean your faith is weak.

Having questions doesn’t mean you’re doing something wrong.

There are seasons where things feel steady…
and seasons where they feel uncertain.

Both are part of being human.

You don’t have to hide the hard parts.

05/25/2026

For some, faith is a deeply important part of life.

And yet, it doesn’t always feel easy to bring struggles, doubts, or mental health into that space.

Counselling can be a place where both are held—
your emotional world and your spiritual life.

Without pressure.
Without judgment.

Just space to be honest about where you are.

05/23/2026

This week on THE BLOG,

I encourage readers to seek support before reaching the breaking point and remind them therapy is for imperfect real people.

There's a chair waiting for you, just as you are.