Simply Divine Essential Nutrition

09/09/2026

Apparently, this is what happens when you ask AI to sum up your life. 😂❤️

And I have to admit… it’s pretty close.

By day, I’m working in a medical office helping patients navigate their care. Outside of that, you’ll usually find me learning, researching, writing the Nourish Nudge, creating nutrition programs, coaching women, planning my next idea… and probably drinking coffee while doing it. ☕

My work has changed a lot over the years, but the purpose behind it really hasn’t.

I want to help women—especially as we get older—understand their bodies, simplify nutrition and build habits that actually fit real life.

Not perfection.
Not another restrictive diet.
Not starting over every Monday.

More protein. More fibre. Real food. Strength. Better metabolic health. And learning how to take care of the body God gave us. ❤️

There have been a few unexpected turns getting here, but maybe that’s part of the story.

Same girl. Bigger purpose.

And yes… apparently AI thinks I need an office dog. I’m not arguing with that part. 😂🐾

08/28/2026

08/18/2026

08/14/2026

Coming up on the next Nourish Nudge…

As soon as I convince technology that it works for me and not against me. 🤦🏻‍♀️😬

“The simple daily habit that can quietly improve your energy, digestion, and cravings”

We’ve had a few technical difficulties behind the scenes, but I’m getting there!

A brand-new Nourish Nudge is coming your way soon — with practical nutrition info you can actually use.

Thanks for bearing with me while I get everything sorted out. 💚

Wendy
Registered Holistic Nutrition & Weight Loss Coach
Certified GLP-1 Lifestyle Coach

08/07/2026

A quick little update — I’m still getting my email back up and running, so thank you for bearing with me.
A brand-new Nourish Nudge will be back in your inbox next week.
I appreciate your patience and support so much. 💙

08/03/2026

Canadian Law is Clear - the Covid-19 Vaccines were not proven to be safe or effective.

The Allison Inquiry reproduces the law governing the approval of the Covid-19 vaccines.

The relentless messaging during Covid that the vaccines were proven to be safe and effective was political messaging aimed at manipulating the population to be vaccinated. This political messaging is in direct conflict with published Canadian Law.

So either Canadian Law is wrong, or the political messaging that the vaccines were proven to be safe and effective is wrong.

Read my new Substack article here:

https://shawnbuckleylaw.substack.com/p/canadian-law-is-clear-the-covid-19

08/01/2026

07/30/2026