08/26/2026
A postpartum choir?!!! Yes!!! đđœ
Nasim Switzer, Registered Provisional Psychologist and Dr. Teela Tomassetti, PsyD| Birth Trauma Specialist have been dreaming about this for a very long time.
It all began with Nasim sharing a research article with Teela a year ago, about how singing can be healing for those struggling with postpartum depression and jokes about a postpartum RPTC choir quickly became an actual formed reality for these two friends and colleagues. Who both sat back wishing they had something like it during their difficult postpartums.
You do not have to a pro singer to join, you donât have to have any musical background at all. You just need to have the desire to feel less alone, and connected through community and music.
We all know those music groups you can join with your baby. They play those cutesy songs like âtwinkle, twinkle little star.â This is not one of those groups. The music will be for the Mamas. Chosen by them and led by an incredible musical director Roya, with years of musical and creative experience creating a warm, supportive, fun and trauma-informed space helping you to find your voice. Enjoy the second slide for more about Roya Camille
What are the benefits to singing?
đ¶ can reduce depression and anxiety symptoms
đ¶ increased connection breaking out of isolation
đ¶ can support emotional regulation
đ¶ can reduce trauma symptoms
đ¶ rhythm provides structure, repetition and anticipation
đ¶ rebuilds confidence and grows the voice
Check out our stories for the research on it.
Interested in learning more, and signing up? You can reach out to [email protected] to get your spot!
Letâs get together and amplify our voices đ€ đ¶ đ