Bare Roots Wellness

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Bare Roots Wellness Bare Roots Wellness is a space to come back to yourself. To reconnect with what feels steady and true beneath the noise.

Reiki Share at Bare Roots Wellness Join us October 1st at 6:30 pm for an evening of connection, practice, and Reiki ener...
09/25/2026

Reiki Share at Bare Roots Wellness

Join us October 1st at 6:30 pm for an evening of connection, practice, and Reiki energy.

If you have Reiki training, you’re welcome here. All levels and lineages are invited to share what you’ve learned, practise with others, and enjoy time in a room full of people who understand the work.

Only 4 spots left. Register online to save yours!

www.barerootswellness.ca

Join me (Sue) at Bare Roots Wellness for our monthly guided meditations.These gatherings are meant to be gentle and welc...
09/09/2026

Join me (Sue) at Bare Roots Wellness for our monthly guided meditations.

These gatherings are meant to be gentle and welcoming, whether meditation is already part of your practice or you’ve never tried it before.

Each meditation is a little different. I’ll guide you through the experience and depending on the energy, I may weave in sound healing and Reiki to help you settle more deeply into relaxation.

🌿 Upcoming Dates

September 16 | 6:30 PM
October 25 | 11:00 AM
November 18 | 6:30 PM
December 9 | 6:30 PM

🤍 Cost: By donation

Space is intentionally kept small, so registration is recommended to reserve your spot.

Come exactly as you are. Take an hour to breathe, reset and give yourself a little space away from everything else.

Visit www.barerootswellness.ca to register or click the link in Bio

REIKI LEVEL I & II TRAINING Have you been feeling called to deepen your connection to energy healing? Maybe you’ve been ...
08/18/2026

REIKI LEVEL I & II TRAINING

Have you been feeling called to deepen your connection to energy healing? Maybe you’ve been curious about Reiki for a while, or you’re ready to take the next step on your own healing journey.
Join me at Bare Roots Wellness this October for a beautiful weekend of learning, practice, connection and energy work.

🌿 REIKI LEVEL I
📅 October 17
⏰ 9:30 AM – 2:00 PM
Level I is the foundation of Reiki. You’ll learn what Reiki is, how energy flows through the body, self-Reiki, hands-on techniques and how to begin incorporating Reiki into your everyday life.

🌿 REIKI LEVEL II
📅 October 18
⏰ 9:30 AM – 3:30 PM
Ready to deepen your practice? Level II takes you further into Reiki, including sacred symbols, distance healing, deeper energetic awareness and techniques for working with others.

Whether you’re beginning your Reiki journey or continuing your training, this weekend is an opportunity to slow down, connect inward and learn to work with this beautiful healing energy.
Spaces are limited.

DM me to reserve your spot or for more information.

There’s something about this time of year…Spring, Mother’s Day… a quiet invitation for renewal.We welcome you to join ou...
04/06/2026

There’s something about this time of year…Spring, Mother’s Day… a quiet invitation for renewal.

We welcome you to join our Mother’s Day retreat that has been created to honour that.

To give mothers a space to step out of the constant doing and into something softer.
A space to move, breathe, receive, and reconnect.
✨ Gentle movement to awaken your energy
✨ Guided meditation with crystal singing bowls
✨ Nourishing food and meaningful connection
✨ Intuitive messages to support your path

Sometimes you don’t realize how much you needed something like this… until you’re in it.

📅 May 9th, 2026
📍 Forest Hill Private School & Retreat Center
💫 $87

You don’t have to hold everything on your own.
This space was created for you

Link in bio or register at www.barerootswellness.ca

We are seeking clinicians or wellness practitioners who are looking for a rental opportunities. We currently have one fu...
03/18/2026

We are seeking clinicians or wellness practitioners who are looking for a rental opportunities.

We currently have one full time room for rent situated downtown St. Marys steps from the Thames River.

Check out our site www.barerootswellness.ca if this space is for you contact [email protected]

We had such a wonderful turnout at our last Connection & Clarity event that Jess has decided to offer it again. Join Spi...
03/10/2026

We had such a wonderful turnout at our last
Connection & Clarity event that Jess has decided to offer it again.

Join Spiritual Medium Jessica Taylor for a special 90-minute private group reading where you’ll have the opportunity to connect with loved ones in spirit and receive messages of comfort, guidance, and clarity.

Gather a small group of friends (4–8 people) and experience this meaningful and uplifting session together.

Spots are limited. Register by emailing [email protected] or send us a DM

Some people walk into a space… and quietly help build its soul.Jessica has been with us since the very beginning. She ca...
03/01/2026

Some people walk into a space… and quietly help build its soul.

Jessica has been with us since the very beginning. She came in not to create the space, but to expand it. To add her own warmth, wisdom, and steady Reiki presence to what Bare Roots was already growing into. And honestly, it just felt right. Like she was always meant to be part of it.

The energy in these rooms carries pieces of her care, her dedication, and the countless sessions where real healing happened.

It’s bittersweet, to be honest. We’re so grateful for the years we’ve shared, and at the same time we’re cheering her on as she steps into her next chapter.

Jessica, thank you for the light you’ve brought into this space and into so many lives. We wish you nothing but abundance, alignment, and beautiful new beginnings.

February 14th feels like a good day to care a little deeper. Not just roses and chocolates. The kind of care that actual...
02/04/2026

February 14th feels like a good day to care a little deeper. Not just roses and chocolates. The kind of care that actually lands in the body.

One day only.

Book a service with any working Bare Roots practitioner on Saturday, February 14th and receive 50% off your next service.

Keep it for yourself or gift it to someone you love.
Maybe someone who’s been holding a lot lately.
Maybe you. Because feeling supported shouldn’t be rare.

And it definitely shouldn’t be saved for “someday”.

Appointments are limited.

Link in bio to book.

People ask me all the time how Bare Roots got its name.
And I always pause for a second. Because the answer isn’t quick....
02/04/2026

People ask me all the time how Bare Roots got its name.

And I always pause for a second. Because the answer isn’t quick.

Bare Roots came from this quiet belief I’ve carried for a long time.

That most of what we struggle with isn’t random. Pain in the body. Anxiety that won’t settle. Depression that shows up even when life looks “fine.”

I don’t think those things appear out of nowhere. I think they’re messengers. Somewhere along the way, we stop listening to ourselves.

We power through. We adapt. We cope. And eventually something asks to be seen a little louder.

Energetically speaking, there’s almost always something underneath.

A root.

An experience, a belief, a moment we didn’t have space to process at the time. And when we don’t tend to the root, the symptoms just keep changing shape.

Bare Roots is about going there. Gently. Honestly.
Not fixing. Not forcing. Just getting curious about what’s really going on beneath the surface.

I created this space to be somewhere you don’t have to perform.

You don’t have to be healed or positive or put together.

You can come exactly as you are. Tired. Heavy. Unsure. Hopeful. All of it.

This is a place to soften. To let go. To feel seen without having to explain yourself.

Because when we tend to the roots, real healing happens. Not overnight. Not perfectly. But in a way that lasts.

And that’s what Bare Roots is to me

Some people come here to heal.
Some come just to breathe without explaining themselves.
Both are welcome.
01/16/2026

Some people come here to heal.
Some come just to breathe without explaining themselves.
Both are welcome.

Address

16 Water Street N
St. Marys, ON
N4X1B2

Opening Hours

Monday 10am - 7pm
Tuesday 12pm - 7pm
Wednesday 9am - 7pm

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