What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 5:30pm Saturday 10am - 3pm

Active Solutions for Health

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Canada
Strathmore, AB
Active Solutions for Health

Rehabilitation, Sports Medicine & Shockwave Therapy Centre
Certified Concussion Management Clinic Certified Compression Hosiery fitters are on staff.

Active Solutions for Health is an Alternative Health Center located in Strathmore, AB. Committed to providing our patients with the best possible care, along with a sharing of progressive knowledge. We Specialize in Shockwave therapy for Chronic Pain issues ie:> Plantar Fasciitis, Carpal Tunnel , Tennis Elbow, Rotator Cuff and Repetitive Strain Injuries
Adaptive Contrast Oxygen Therapy for patien

t and performance recovery. We provide a variety of Bracing needs from Custom Fit and Off the Shelf Options. We also carry in stock essential oils and therapeutic items!

06/18/2026

Pelvic Floor health is so important for men! 🤯

Often a man’s back pain can be caused by a weakened pelvic floor. If you’ve ever had a fall/crash and landed on your butt, you’ve impacted and altered your pelvic floor balance. 😖

Pelvic Floor Therapy at Active Solutions for Health can help resolve this by utilizing the Pelvic Chair, a non-invasive/non-surgical treatment where electromagnetic waves help your muscles contract to strengthen, re-educate and improve circulation to the pelvic floor.

We combine this treatment with Shockwave Therapy to help release the scar tissue around the muscles involved so you can heal and be active and confident again. 💪🏼

The benefits have been proven:
• enhanced pelvic floor muscle strength
• improved bladder control
• reduce incontinence
• increased s*xual satisfaction

We can help you feel your best!😀

403-983-3675

06/16/2026

Why do men put off dealing with their own health issues? 🤷🏾‍♂️

Often because they feel that they must take care of everyone else first, but it’s important to take the time to recover before you burn out! 🥵

The ADAA organization explains that “Men’s mental health is a critical area often complicated by societal stigmas that discourage emotional expression and help-seeking.”😓

Mental health struggles like depression and anxiety are often underreported by men, but distress frequently shows up through specific behavioral and even physical changes. 🫩

These physical symptoms can include unexplained headaches, digestive issues, or chronic fatigue. Avoiding dealing with these can lead to burnout! 🫥

Massage Therapy is so valuable, just an hour of your week to rest, relax and take care of yourself will lead to a healthier you, more capable to deal with life and its challenges. 💆🏻‍♂️

Let us help you stay strong, mentally & physically, ready to care for your family.

403-983-3675
Active Solutions for Health

06/15/2026

For Men’s Health month, our team told us what they think men need to prioritize for their health! 🙋🏼‍♂️🙋🏻‍♂️🙋🏻‍♂️

For example, studies have shown that men are less likely to report symptoms of a concussion! 🧠

By not reporting a concussion, you miss out on valuable treatment that can help get you back to play and life sooner and stronger. 💪🏽

An untreated concussion can lead to feelings of anger, frustration, even depression, as well as headaches and neck pain. If you’ve had your bell rung, recently or long ago, you can still be dealing with these symptoms! 🤕

Men’s Health month is to draw attention to the need for men to take charge of your health, be proactive in getting the care you need! 😄

We can help. You just have to call.

403-983-3675.
Active Solutions for Health = Internationally Certified Concussion Management Clinic.

06/13/2026

How do we make custom skate orthotics? We have a little behind the scenes of the process! ⛸️

Brent Moreau is our Certified Pedorthist, and he has way too much fun making these in-boot casts! 😆

Step 1 - prepare and apply a thin sock-like layer with plaster on it to the foot (protected by plastic wrap), wrap it in plastic and insert feet into the skate boots

Step 2 - stand up & find the most commonly used stance while balanced, allowing the plaster cast to harden in the shape your foot adapts to in the boot

Step 3 - remove your feet and molds from the boot

Step 4 - Brent assesses your feet and stance for balance and dysfunctions that need to be addressed through custom orthotics

Step 5 - We make your orthotics to fit you and your skate so you have the edge on the ice! ⛸️

If you play hockey, ringette, figure skate or speed skate- make sure to get custom skate orthotics so your skates work their best for you!

06/08/2026

June 6th is National Fitness Day! This day recognizes the importance of physical activity and the pursuit of movement as a vital component to health. At work, home and play - being physically fit and active is its own type of Medicine!

As we celebrate physical activity of all kinds - we are reminded that being physically active is not just about our physical health. It’s also about our mental health and social health. The benefits of physical activity are woven into health itself and they reach far wide into our lives!

From sleep to s*x, exercise to meditation, from work to retirement - if you want to get better in life - move your body! Exercise! Play a sport! Walk your dog! Play pickleball at lunch! Golf! Find what kind of physical activity you love and get after it! You body, soul and mind will thank you!

If you need support getting back into movement, we are here for you. ☺️

06/02/2026

You deserve to feel calm & refreshed. 😌

We offer a number of incredible massage options to help you recuperate and relax:

• Manual massage treatment (60 or 90 minutes)

• Detox Hydrotherapy plus Manual massage treatment

• Biodynamic craniosacral therapy is a gentle therapy that supports the body’s natural ability to heal and self-regulate

• CALM Therapy is an advanced treatment that combines therapeutic massage with NESA® Neuromodulation Treatment technology to help regulate the nervous system and restore balance in the body (60 or 90 minutes)

Let us know which sounds like the best way to spend a rainy day. ☺️

403-983-3675

05/28/2026

🤲🏼 Reflexology is stimulating reflex points on your feet or hands that relate to specific organs and glands in the body with finger pressure.

🦶🏼This promotes health in those organs and glands via the body’s energetic pathways.

Try it for yourself to see the benefits! 😊

05/26/2026

Does life have your shoulders rock hard? 🪨

A massage can help you relieve that tension, reduce pain and get you back to feeling your best.

Leave the cares of the world at the door when you come see us for a massage. 💆🏽‍♀️💆🏻‍♂️

05/19/2026

Would you like to try Aquatic Therapy? 😃

Aquatic Therapy is great for injury & surgery rehabilitation, for both acute and chronic conditions, and for cardiovascular health and conditioning.

The buoyancy of water makes it ideal for relieving stress on joints/bones that may be aggravated. This is an ideal therapy for all ages and abilities.

Try a session with our Performance Trainer, Erin Walton, and see how it can help you feel stronger, balanced and energized. 💪🏼

You can try one session, or purchase a package of 10 sessions. 🥳

403-983-3675
www.activesolutionsforhealth.com

05/08/2026

It is National Nursing Week from May 11-17, 2025: Celebrating The Power of Nurses to Transform Health! 👩‍⚕️👨‍⚕️

This theme highlights the incredible impact nurses have in shaping health care, driving innovation, and advocating for patient-centred care. To all the nurses in Strathmore and surrounding areas, we want to Thank you for all you do!! 💙

To show our appreciation for our beloved Nurses/Healthcare Practitioners, we’re offering a 10% discount on medical compression socks & massages this week!

Fine print:
• massages are discounted 10% and are to be scheduled for the week of May 11-17, 2026, appointments are booked as availability allows. *not valid with student massage therapy treatments
• Medical compression socks are discounted by 10%, performance/preventative socks are 2 pairs for $80. Appointment is suggested for fitting but not required. (Direct billing is not available but receipts are provided)
• This offer is only applicable May 11-17, 2026

Address

280 B Ridge Road
Strathmore, AB
T1P1B6

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 5:30pm
Saturday	10am - 3pm

Website

http://activesolutionsforhealth.com/

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