Active Solutions for Health

Active Solutions for Health Rehabilitation, Sports Medicine & Shockwave Therapy Centre
Certified Concussion Management Clinic Certified Compression Hosiery fitters are on staff.

Active Solutions for Health is an Alternative Health Center located in Strathmore, AB. Committed to providing our patients with the best possible care, along with a sharing of progressive knowledge. We Specialize in Shockwave therapy for Chronic Pain issues ie:> Plantar Fasciitis, Carpal Tunnel , Tennis Elbow, Rotator Cuff and Repetitive Strain Injuries
Adaptive Contrast Oxygen Therapy for patien

t and performance recovery. We provide a variety of Bracing needs from Custom Fit and Off the Shelf Options. We also carry in stock essential oils and therapeutic items!

08/27/2026

Are you starting a new sport season?

Our Performance Training Program is customized to help you reach your goals and strengthen your abilities.

Adaptive Contrast Oxygen Therapy is one of the tools we use to build your body’s performance.

We utilize the LiveO2 technology to assist your body in reaching its ultimate oxygen levels needed for healing, injury recovery and peak athletic performance.

Why not try it yourself?

Call us and book a session with Erin to see how it can improve your athletic game.

08/10/2026

Do you struggle to get a good night of sleep? 🫩🥱

Many of us don’t sleep well, did you know Acupuncture can help?!

Dr. Don Montgomery, TCM, has helped countless get a proper sleep due to the use of Acupuncture. It helps calm the heart, mind and liver, allowing your body to fully rest.

Don’t wait another day… or night, come see Dr. Don to get help with your sleep. 😴

08/05/2026

It is summertime - time to be outdoors, going for walks, hikes & climbs! ⛰️ If you want to build your strength and endurance for these fun activities, book in with us for Adaptive Contrast Oxygen Therapy sessions.

With this therapy, we introduce 90-95% oxygen concentration into your system as you engage in a physical activity monitored to get the full benefit. Each session is personally coached & adapted to meet your specific needs.

🧗🏼🚵🏾‍♀️ Call for more info and to book your sessions! 403-983-3675

Why is International Self Care day recognized on July 24 each year? To highlight the importance of self care 24/7- we n...
07/25/2026

Why is International Self Care day recognized on July 24 each year? To highlight the importance of self care 24/7- we need to take care of ourselves every day!! 🫪

When we are exhausted, stressed & burnt out it can exhibit in our body, pain becomes greater, issues become insurmountable.

While getting yourself a treat, having a bath or journaling is wonderful, self care is more than that!

It involves actually taking care of yourself- mind + body! When you are able to reduce the physical pain, it lessens the emotional load.

Let us help you, all you have to do is make a phone call to us and we will help you take care of yourself, so self care can be every day!

07/07/2026

Are you a new mom? New dad? A caregiver for a new baby??

Taking a Baby Massage Class can be so useful to help you soothe baby and strengthen your bond with them.

Why not learn how to massage your baby safely and what techniques might help with calming baby’s fussiness?

Brad is a Certified Infant Massage Therapist, and is eager to show parents of new babies how to use massage in practical ways.

Learn more about our class at the link on our website - seats are limited so register for a spot in class at the link on our website. Tickets via EventBrite.

Do you have a new baby!? Congratulations!! 🧑🏻‍🍼We are presenting a class for parents of infants 0-12months, to teach you...
07/06/2026

Do you have a new baby!? Congratulations!! 🧑🏻‍🍼

We are presenting a class for parents of infants 0-12months, to teach you how massaging your baby can benefit them and you!

You will learn:
•to support better sleep and relaxation
•help with gas, colic and digestion
•strengthen bonding and connection
•practical tips for every day routines

Brad Alexander, RMT & Certified Infant Massage Therapist, will be showing you safe, effecting and baby-led techniques!

Seats are limited! Register for a spot in class at the link on our website. Tickets via EventBrite.

07/01/2026

Feeling like your body needs a tune up?? 🫠

We are your pit stop to feeling better! 🏎️

Our collaborative team of professionals work hard together to give you customized treatment plans and help you feel your best as soon as possible.

What treatments do we offer?
• Shockwave Therapy
• Acupuncture & Traditional Chinese Medicine
• Massage Therapy
• Concussion Management
• Performance Coaching
• Pelvic Floor Therapy
• Aquatic Therapy
• Reflexology
• Adaptive Oxygen Contrast Therapy (LiveO2)
• NESA Neuromodulation Therapy
• BEMER Therapy
• Vagus Nerve Therapy
and still more!

Come in for a FREE CONSULATION to see how we can get you revved up!

06/19/2026

Men tend to put off dealing injuries, but we can help you get back to work and play sooner with Shockwave Therapy! 🩼🤕

Only a few treatments often resolve the issue and help you gain more mobility. 💪🏼

How does Shockwave Therapy help an injury?

It breaks apart existing scar tissue, muscle adhesions and calcifications from the treatment site, while decreasing inflammation and increasing circulation and cellular metabolism.🤯

Our Shockwave Therapists have been trained and certified in the Active Integrated Radial Pressure Wave Therapy® (AIRPWT®) using the latest technology available. 🤩

This non-invasive medical treatment is ideal for patients with chronic orthopaedic conditions as well as those in urgent need of pain relief or requiring accelerated rehabilitation from injury or surgery.

06/18/2026

We asked our Acupuncturist, Dr. Don Montgomery, TCM, what he found most commonly held men back from getting health care:

• avoidance of talking about their symptoms
• not understanding their bodies
• lack of connection or comfort with their health provider
• not knowing enough about the procedure/treatment

How can we help men be more comfortable discussing their health concerns?

At Active Solutions for Health, we have experts who are ready to listen to the concerns and fully explain what treatments include.

This is why we offer a free consultation for any of our services, we want you to be comfortable knowing what to expect and what we will do to help.

Acupuncture is often a misunderstood treatment, but Don is happy to meet you and discuss any concerns. The benefits are extraordinary!

403-983-3675

06/18/2026

Pelvic Floor health is so important for men! 🤯

Often a man’s back pain can be caused by a weakened pelvic floor. If you’ve ever had a fall/crash and landed on your butt, you’ve impacted and altered your pelvic floor balance. 😖

Pelvic Floor Therapy at Active Solutions for Health can help resolve this by utilizing the Pelvic Chair, a non-invasive/non-surgical treatment where electromagnetic waves help your muscles contract to strengthen, re-educate and improve circulation to the pelvic floor.

We combine this treatment with Shockwave Therapy to help release the scar tissue around the muscles involved so you can heal and be active and confident again. 💪🏼

The benefits have been proven:
• enhanced pelvic floor muscle strength
• improved bladder control
• reduce incontinence
• increased sexual satisfaction

We can help you feel your best!😀

403-983-3675

Address

280 B Ridge Road
Strathmore, AB
T1P1B6

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5:30pm
Saturday 10am - 3pm

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