Back in Balance Wellness Centre-Strathroy

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Back in Balance Wellness Centre-Strathroy Massage Therapy, Physiotherapy, and Manual Osteopathic Practioner

Level up your next recovery session!We are so excited to welcome our new Registered Massage Therapist, Taylor, to the te...
10/15/2026

Level up your next recovery session!
We are so excited to welcome our new Registered Massage Therapist, Taylor, to the team!
She is introducing a game-changing add-on: KT (Kinesiology) Taping.

Whether you're dealing with a stubborn sports injury, posture fatigue from your desk job, or just need extra structural support, you can now add KT taping onto any massage appointment with Taylor.

Book your next treatment with Taylor and ask to add KT taping to your session!

Book a massage with a focus on assisted stretching!This hybrid treatment combines the power of hands-on targeted stretch...
10/14/2026

Book a massage with a focus on assisted stretching!

This hybrid treatment combines the power of hands-on targeted stretching with traditional muscle work to give your body the ultimate reset.
Whether you are looking to unlock stiff joints or fast-track your workout recovery, adding assisted stretching to your next session will change the game.

Why you’ll love it:

• Deeper Muscle Release: Makes subsequent stretches safer and highly effective.
• Improved Range of Motion: Elongates resting muscle fibers and restores natural, everyday movement.
• Injury Prevention & Recovery: Eases post-exercise tightness and rebalances uneven muscle groups.

Ready to move better and feel lighter?
👉 Book your session today—Available Now! (Link in bio)

We are thrilled to welcome Taylor Hosmar, RMT, to the Back in Balance Wellness Centre family! 💚Taylor joins our team as ...
10/12/2026

We are thrilled to welcome Taylor Hosmar, RMT, to the Back in Balance Wellness Centre family! 💚

Taylor joins our team as a Registered Massage Therapist. In addition to traditional massage therapy, she offers a variety of specialized treatments to help you feel your absolute best:
• Cupping – To relieve deep muscle tension and improve blood flow.
• Assisted Stretching – To enhance your flexibility and range of motion.
• Taping – To support your muscles and joints during recovery.
Whether you need to unwind from a stressful week, recover from an injury, or simply maintain your physical well-being, Taylor is ready to help you reach your goals.

Take the first step toward getting back in balance and secure your session with Taylor today.

We’re excited to welcome 2 new RMTs to our clinic starting this week! That means more evening and weekend availability f...
10/11/2026

We’re excited to welcome 2 new RMTs to our clinic starting this week! That means more evening and weekend availability for massage therapy appointments, making it easier to find a time that works for you.

Book your appointment and make time for the care you need✨

Big news, Strathroy! We are thrilled to share that Samantha Feniak, RMT is joining our team! She has evening and weeken...
10/11/2026

Big news, Strathroy! We are thrilled to share that Samantha Feniak, RMT is joining our team! She has evening and weekend hours available💚

Whether you need relief from chronic pain, a relaxing massage, stress management, or reflexology, Samantha has more availability to help you feel your best.

• Mondays: 3 PM – 8 PM
• Tuesdays: 3 PM – 8 PM
• Wednesdays: 3 PM – 8 PM
• Saturdays: 10 AM – 3 PM
Spots fill up quickly, so don't wait to prioritize your wellness!

Book your next appointment at bibwellness.ca or give us a call/text at 226-235-5400.

Have unused health benefits to use before year-end? Now’s a good time to book your appointment!This is a busy time of ye...
10/03/2026

Have unused health benefits to use before year-end? Now’s a good time to book your appointment!
This is a busy time of year, and appointments can fill quickly. Book ahead to secure a time that works for you and avoid missing out.
Check your benefits plan for eligibility and coverage.

Why wait for pain to start? Unpopular opinion: You don’t need to be injured to see a physio or osteo. In fact, booking a...
10/01/2026

Why wait for pain to start?
Unpopular opinion: You don’t need to be injured to see a physio or osteo. In fact, booking an appointment before you’re in pain is the ultimate life hack!

Think of it like a regular tune-up for your car. Most of us wait until we can’t move or bend, but physiotherapy and osteopathy catch the small things before they turn into major issues.

Here is why preventative care changes the game:
•Osteopathy finds hidden joint stiffness and releases posture tension from sitting at a desk all day.
•Physiotherapy builds targeted strength and fixes movement habits that slowly wear your body down.

Don’t wait for the warning light to flash. Invest in your body now so it doesn’t force you to take a break later.

Click the link in our bio to book your session!

Ready to get back in balance? We have osteopathy appointments available next week to help you move better and feel your...
09/26/2026

Ready to get back in balance? We have osteopathy appointments available next week to help you move better and feel your best! Whether you are dealing with nagging back pain, stiffness, or just need an alignment check, we have a spot for you🤍

We have availability Monday-Friday
Check out our online booking through our website or give us a call/text at 226-235-5400
www.bibwellness.ca

Thinking about booking an osteopathy session but not sure what actually happens? Let’s demystify the process!Osteopathy ...
09/19/2026

Thinking about booking an osteopathy session but not sure what actually happens? Let’s demystify the process!

Osteopathy is a holistic, hands-on healthcare discipline focused on finding the root cause of your discomfort, improving mobility, and helping your body heal naturally.

We offer appointments Monday-Friday with our 2 Osteopathic Manual Practitioners! If you’d like to book an appointment please call or text 226-235-5400 or go through our online booking portal found on our website!
www.bibwellness.ca

Pelvic floor health is a vital part of your overall well-being, yet it’s a topic that doesn’t get talked about enough. Y...
09/05/2026

Pelvic floor health is a vital part of your overall well-being, yet it’s a topic that doesn’t get talked about enough.

Your pelvic floor muscles support your bladder, bowel, and reproductive organs. When they aren't functioning optimally, it can impact your daily confidence and comfort.
Pelvic floor physiotherapy provides specialized support for:
1️⃣ Bladder and bowel control (addressing leaking, urgency, or difficulty emptying)
2️⃣ Pregnancy and postnatal recovery (guiding you through changing prenatal and postpartum needs)
3️⃣ Pelvic pain (managing tension, discomfort, and pain with movement)
4️⃣ Core and pelvic health (improving everyday coordination and awareness)Every body is completely unique.

Our pelvic health physiotherapist is here to listen and tailor care specifically to your story🤍
Click the link in our bio to book an initial assessment or learn more.

Address

11 Frank Street
Strathroy, ON

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 4pm
Thursday 10am - 4pm
Friday 9am - 7pm
Saturday 9am - 3pm

Telephone

+12262355400

Website

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