The Nest- Cloverdale Integrative Health

The Nest- Cloverdale Integrative Health Our practitioners provide Naturopathic, Massage, & Acupuncture therapies to support your health

Recovery after a stroke is often a journey that requires a team approach. Alongside conventional rehabilitation, acupunc...
09/02/2026

Recovery after a stroke is often a journey that requires a team approach. Alongside conventional rehabilitation, acupuncture may be used to support recovery by addressing movement, function, and overall wellbeing through the lens of Traditional Chinese Medicine.
We’re grateful to our acupuncturist, Jessica Wang, for sharing her insights in this month’s Q&A.
Swipe through to learn how TCM views stroke recovery and why acupuncture is commonly integrated into a comprehensive rehabilitation plan.
If you or a loved one is recovering from a stroke and you’re curious whether acupuncture may be a suitable addition to your care, we’d be happy to answer your questions. Contact our clinic to learn more.

August is your reminder to check in with the body that carries you through everything. Wellness isn’t always about doing...
08/24/2026

August is your reminder to check in with the body that carries you through everything. Wellness isn’t always about doing more. Sometimes it’s about slowing down, releasing tension, and giving yourself the care you’ve been putting off.
If your body has been asking for a reset, consider this your sign.
Make yourself a priority this August and book some time to reconnect, restore, and feel your best.
Book your massage with Kelly and give your body the attention it deserves.

TherapeuticMassage WellnessJourney

07/30/2026

Peptide therapy is getting a lot of attention, but like any treatment, it’s not about following trends. It’s about finding the right tool for the right person.
Our goal is to help you cut through the hype with evidence-informed, individualized care. Whether you’re navigating weight management, metabolic health, or simply wondering if peptide therapy is appropriate for you, we’re here to have that conversation.
Swipe through to learn more, and if you have questions, send us a message or book a consultation, we’re always happy to help.
— Dr Nora Shilo ND

Stuck on what to get Dad this year for Father’s Day? 🤔
06/16/2026

Stuck on what to get Dad this year for Father’s Day? 🤔

Dr Kate & Dr Melisa all set up Cloverdale Pharmasave ‘s annual Ladies Night!
06/14/2026

Dr Kate & Dr Melisa all set up Cloverdale Pharmasave ‘s annual Ladies Night!

Victoria Weekend forecast: 87% chance of rain, 100% chance of someone saying ‘we really needed this.’ ☔️ Don’t forget to...
05/15/2026

Victoria Weekend forecast: 87% chance of rain, 100% chance of someone saying ‘we really needed this.’ ☔️
Don’t forget to stretch between patio dashes!

It’s Naturopathic Medicine Week!Meet the team behind your care. We’re here to listen, understand your full health pictur...
05/04/2026

It’s Naturopathic Medicine Week!
Meet the team behind your care. We’re here to listen, understand your full health picture, and support you with personalized, natural approaches that fit your life.
Whether you’re working on energy, digestion, hormones, or long-term wellness, we’re in it with you.
Have a question about naturopathic care? Drop it below or send us a message we’d love to connect.
And don’t forget to go to the BCND’s page for your chance to win $200 towards a service 🙌

Sneezing, congestion, itchy eyes, exhaustion… sound familiar? Allergy season is here for many people but taking a proact...
04/13/2026

Sneezing, congestion, itchy eyes, exhaustion… sound familiar? Allergy season is here for many people but taking a proactive approach can make a big difference in how your body responds. From optimizing vitamin D levels to targeted therapies, small steps now can help reduce symptoms later.
If seasonal allergies affect you every year, it may be time to look deeper and build a personalized plan.

What do you call a line of rabbits going backwards?A receding hare-line 🐰😄If you’re noticing changes in your hairline, i...
04/04/2026

What do you call a line of rabbits going backwards?

A receding hare-line 🐰😄

If you’re noticing changes in your hairline, it might be time to look deeper. Hair thinning and loss can be influenced by hormones, stress, nutrient deficiencies, and more.
PRP (Platelet-Rich Plasma) is a natural, regenerative option that uses your body’s own healing factors to support hair growth without medications.
If you’ve been curious about your options, we’d love to help guide you.

EasterFun RecedingHairline WomensHealth IntegrativeMedicine

We’ll be open with adjusted hours this long weekend! Wishing everyone a happy and relaxing Easter 🌷
04/02/2026

We’ll be open with adjusted hours this long weekend! Wishing everyone a happy and relaxing Easter 🌷

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102-5772 176st
Surrey, BC
V3S4C8

Telephone

+16043720377

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