GLA Rehab

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Toronto, ON
GLA Rehab

GLA Rehab provides assessment and treatment services for rehabilitation and recovery. gla-rehab.com

09/01/2026

September is Concussion Awareness Month. 🧠

A concussion is a brain injury, and it should always be taken seriously. Whether it happens during sports, from a fall, or in a motor vehicle accident, the effects can range from headaches and dizziness to trouble with memory, focus, and mood.

Recovery looks different for everyone, and the right support can make all the difference. At GLA Rehab, our team provides personalized assessment and treatment, from cognitive and functional assessments to support returning to work and daily life.

If you or someone you love is recovering from a concussion, we're here to help every step of the way. 💙

Contact us for a free 15 minute consultation.

08/28/2026

Your energy is limited - use it wisely. 💚

Small changes like planning your day, taking breaks, and breaking tasks into smaller steps can help you stay active without burning out.

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fatiguemanagement rehabtips

08/25/2026

It’s heartbreaking when a loved one with Dementia pushes you away. But remember: Behavior is communication. 💔

When the brain loses words, actions take over. A sudden outburst isn't rejection—it’s their only way of asking:
👉 "Am I in pain?"
👉 "Is this room too loud or scary?"
👉 "Am I confused and frustrated?"

Instead of trying to "stop" the behavior, let’s find the root cause together. You don't have to figure out this puzzle alone.

👇 For a consultation, fill out your details in the link in the Bio 🤍

08/21/2026

Small changes can be easy to miss.

Notice patterns in mood, routines, memory, and support needs.

One change rarely tells the whole story, but patterns can help us understand what support may be needed.

Have you noticed changes in someone you care about? Send us a DM to learn how GLA Rehab may help.

08/18/2026

When everyday activities become harder, the right support starts with understanding the task, the barriers, and the environment-not blaming the person.

GLA Rehab supports safer, more confident participation in everyday life.

Contact us to learn how in-home rehabilitation may help.

IndependentLiving AgingInPlace

08/14/2026

A sharp mind can be a good defense against falls. 🧠🛑
When daily structures fade and social isolation takes over, the brain slows down.
This quickly triggers memory loss and impacts physical safety.
At GLA, we build custom brain exercises and daily cognitive routines directly into our in-home therapy to maintain mental sharpness and safety.
FallPrevention

08/11/2026

Gardening should feel good, not leave you aching. 🌿
A few simple changes to the way you sit, bend, lift, reach, and use your tools can make gardening safer, more comfortable, and easier on your body.

Because staying active and enjoying the things you love shouldn’t have to come with unnecessary aches and pains. 💚

At GLA Rehab, we can help you find practical ways to make everyday activities safer, easier, and more comfortable—right in your own home.

07/24/2026

July 24th is International Self-Care Day. 💚

It's easy to spend our days caring for everyone else and leave ourselves for last. But today is a reminder that our own well-being matters just as much, 7 days a week, 24 hours a day.

At GLA Rehab, your safety, independence, and well-being come first. We help people stay active, confident, and engaged in the activities they love, right in the comfort of their homes and communities.

Today, we encourage you to pause and do one small thing that helps you feel your best.

07/21/2026

Most senior falls happen right at home, and they are completely preventable. 🛑

Hidden hazards like loose rugs, dim hallways, or unstable chairs gradually build a fear of movement, chipping away at your parent's independence.
At GLA REHAB, we fix the root cause with simple, smart home adjustments that restore their physical confidence.

💬 Click the link in our bio for a free consultation.

06/27/2026

June 27 is National PTSD Awareness Day 🩵

Today, we're thinking of the first responders, frontline workers, and trauma survivors who carry so much for the rest of us.

Living with PTSD can affect every part of life, including work. Through our ThriveWorX program, GLA Rehab helps people stay engaged and productive or return to work while navigating mental health challenges by combining mental health support, functional rehab, and social work.

This day, we encourage everyone to lead with compassion and help break the stigma.

Address

1370 Don Mills Road, Suite 1
Toronto, ON
M3B3N7

Telephone

+14164496466

Website

https://gla-rehab.com/

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