Frame Fidelity

Frame Fidelity Perinatal, Pediatric and Family Wellness

08/27/2026

Tummy time doesn’t have to mean putting baby on the floor and hoping they love it. 😂

A few simple tweaks can make it easier, more enjoyable, and more effective.

Remember: tummy time is play time! It's supposed to be fun for both baby and care giver. Consistency > perfection. 🤍

Need help figuring out what’s right for your baby? We’re here to help.

08/26/2026

Get to know Isabel, the newest member of the Frame Fidelity team 🧘‍♀️✨

Isabel brings a beautifully grounded approach to movement with Hatha, Yin, restorative, trauma-informed and prenatal yoga.

Whether you’re looking to build strength and mobility, slow things down, support your nervous system, move through pregnancy, or simply carve out some time for yourself — Isabel’s sessions are personalized to meet you where you are. 🤍

Your body doesn’t need another thing to “fix.” Sometimes it just needs space to breathe, move and feel good.

Isabel can't wait to meet you on the mat! 🫶

Easy online booki go available at our link-in-bio.

08/25/2026

Oxytocin isn’t just the hormone of love and bonding—it plays an important role in labour, too. 🤍

And while you can’t always control whether you’ll need an induction, there are ways to support your body, understand your options, and feel more prepared for the decisions that may come up.

That’s exactly what 1:1 childbirth education is about.
With Vera Kevic, you can ask the questions you actually have, talk through your birth preferences, learn about induction and ways to support physiological labour, and leave feeling more informed and confident.

✨ In-clinic or virtual
✨ Choose the session length that works for you
✨ Completely personalized to YOUR birth

Ready to feel more prepared for birth? Book your 1:1 with Vera at Frame Fidelity.

08/20/2026

Tailbone pain isn’t something you just have to “live with.” 👀

Whether it started during pregnancy, postpartum, after a fall, or seemingly out of nowhere, pelvic floor physiotherapy can help uncover what’s contributing to the pain and get you moving more comfortably.

👉 Save this for later, and if tailbone pain sounds familiar, book an assessment with our pelvic floor physio.

Back to school is coming… and with it: new routines, new germs, new schedules, and ALL the things. 😅🎒So we’re going LIVE...
08/14/2026

Back to school is coming… and with it: new routines, new germs, new schedules, and ALL the things. 😅🎒

So we’re going LIVE! 🦠✨

Join Dr. Shaila and our naturopath, Dr. Dominique Barbaro, as we chat all about your Back-to-School Immunity Checklist and simple ways to support your kids so they can feel their best, thrive, and tackle the school year with confidence.

We’ll be talking about how to support your family this fall with all the things parents actually want to know!

Bring your questions—we want this to be a conversation!

📅 August 18th
⏰ 8pm
📍 Right here on Instagram LIVE

Save this post, send it to a fellow parent, and come hang out with us! 💛

Address

103-505 Eglinton Avenue West
Toronto, ON
M5N1B1

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+12899981468

Website

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