Pop Health Bar

06/06/2026

Watch me make grass-fed liver with one hand… but you can make it with two even faster. 😉

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NutrientDense RealFood WholeFoods GrassFedBeef HealthyEating ProteinPacked AncestralEating NoseToTail EatYourOrgans LiverLovers EasyRecipes HealthyRecipes OrganicFood Foodie CookingReel ReelRecipes TorontoFoodie HomeCooking LowCarbRecipes KetoRecipes

04/30/2026

This is Theepan, Head of Building Maintenance, at a condo in the city. He keeps the garbage room cleaner than most people’s homes 😅♻️—even using what you throw away to decorate.

Real pride, real care… this is what community looks like. 👏✨
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hiddenheroes citylife cleanliness goodpeople neighbourhood

04/02/2026

04/02/2026

For the carnivore & anyone seeking a nutrient-rich, collagen-packed CLEAR broth-even suitable for a colonoscopy prep.
Grass fed oxtail, free range chicken feet, grass fed & finished beef bone marrow, Celtic sea salt & alkaline water.
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03/06/2026

Out walking the dog… CBC left the mic unattended. I couldn’t help myself. 🎤
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03/04/2026

At Pop Health Bar, we believe in the meat.

We use and sell 100% grass-fed, grass-finished beef — the way it should be.

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-fed

02/04/2026

Throwback to this moment 😭🇮🇹
With the World Cup coming to Toronto…
the countdown begins ⚽️🇨🇦
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12/12/2025

✨ POP HOLIDAY CREATOR GIVEAWAY ✨

We want to see POP through your eyes 💚
Tag us on a creative festive shot featuring a Pop product and you could win a $100 POP Health Bar gift card.

🎁 THE PRIZE:
$200 gift card to POP Health Bar

📸 HOW TO ENTER:
1️⃣ Follow
2️⃣ Post a Story or bonus a post featuring a POP product, but make it festive. See example.
3️⃣ Tag so we see it

🏆 Winner selected based on creativity & vibe
📅 Contest ends January 1
🎥 Winner announced first week of January

12/09/2025

I meant cloned meat, not lab-grown. Same level of weird & both start in a lab.
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11/25/2025

Some restaurants are going “clean” and “seed-oil free” (which is cute)…
but what are they cooking in behind the scenes? 👀

Nonstick pans, commonly used in fast service, can release PFAS (forever chemicals) — linked in studies to:
cancer, hormone disruption, thyroid issues, infertility, and immune suppression. We use a non-toxic titanium skilleT!