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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm Sunday 8am - 9pm

Bayview Sheppard RMT

Home
Canada
Toronto, ON
Bayview Sheppard RMT

321 Sheppard Ave East, Toronto, ON M2N 3B3
(416) 222-3RMT

08/29/2026

What does an RMT notice before the massage even begins? 👀

Within the first few seconds, RMTs begin observing how you move, stand, and carry yourself.

Every movement tells a story and provides insight for your RMT to interpret, as part of your assessment and treatment.

07/27/2026

🏓 In pickleball, the kitchen is where quick pivots and fast reactions make all the difference.

Those repetitive movements can also place added stress on your ankles, knees, hips, and lower back.

Massage therapy helps reduce muscle tension, improve mobility, and support recovery - so you can move better, recover faster, and stay in the game.

Keep your body game-ready. Book your next massage therapy treatment today!

07/24/2026

Today is International Self-Care Day.

Self-care isn’t a luxury - it’s an investment in your health and well-being. Whether it’s taking time to rest, move, or book that massage you’ve been putting off, small acts of self-care can make a lasting difference.

Massage therapy can help reduce stress, relieve muscle tension, and support your overall wellness - so you can feel your best every day.

07/15/2026

Sharp heel pain with your first steps in the morning?

Inflammation of the plantar fascia - a thick band of tissue that supports the arch of your foot - can cause pain and stiffness, especially when you first get out of bed.

Massage therapy can help relieve muscle tension, improve circulation, reduce pain and stiffness, and restore mobility.

Addressing the issue early can support recovery and help prevent chronic discomfort.

Your feet carry you every day - take care of them.

07/13/2026

Vacation starts before takeoff. ✈️

A pre-travel neck and back massage can help ease muscle tension, reduce stress, and prepare your body for the journey ahead - so you arrive feeling relaxed, refreshed, and ready to enjoy your travels.

Book your appointment before you fly and start your vacation feeling your best. 💆‍♀️💆‍♂️

07/10/2026

Your perfect summer staycation is closer than you think. ☀️

Start your day with a Pilates class at 9Movement Lab , then head just across the street for a relaxing massage therapy session at Bayview Sheppard RMT. Finish your day only minutes away with an authentic Italian meal at Bòn Italia® .
The perfect summer day - without ever leaving the neighbourhood.

&Sheppard

07/08/2026

Meet Rona, RMT.

For over 15 years, Rona has been helping clients at Bayview Sheppard RMT support their recovery, mobility and overall well-being through personalized, evidence-informed care.

07/06/2026

Injury prevention starts with the small things - how you move, recover, and care for your body every day.

On Canadian Injury Prevention Day, we’re highlighting the importance of proactive care. Massage therapy can help reduce muscle tension, improve mobility, support recovery, and address imbalances before they turn into bigger issues.

Your body works hard for you, taking care of it is part of staying strong, resilient, and injury-free.

07/03/2026

A foot massage can help promote circulation, ease tension, and provide relief after a busy summer day.

✨ Request a 10-minute focus on your feet during your next massage therapy treatment.

📞 Contact us to book your next appointment.

Address

321 Sheppard Avenue East
Toronto, ON
M2N3B3

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Website

https://linktr.ee/bayviewsheppardrmt

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