Bara Acu

Bara Acu Bára Hladík, R.Ac

Registered Acupuncturist
baraacupuncture.com

06/18/2026

Let's 👏 get 👏 regular 👏

Wana talk gut health? Sometimes, it's not only what you eat, but how you eat.

Your digestive system is linked with your nervous and immune systems. What if we could shift your physiology and habits so that food becomes therapeutic?

Studies have shown that acupuncture improves gut health by:

♡ nervous system modulation

♡ improving gut microbiome

♡ improving motility control

♡ reducing inflammation

Welcome to self care summer ☀️ The mud treatments you've all been waiting for are here 🌿Limited edition mud wraps are no...
06/16/2026

Welcome to self care summer ☀️ The mud treatments you've all been waiting for are here 🌿

Limited edition mud wraps are now available VANCOUVER MEDI HOLISTIC SPA

These mineral-rich mud wraps are high in humic acid which acts as a chelating agent that helps draw out heavy metals, toxins and impurities from the body. Full of bioavailable minerals such as calcium, zinc and magnesium, the mud is incredible for skin rejuvination and treating conditions such as eczema and psoriasis. The mud wraps are widely used to treat inflammation, pain, arthritis and rheumatic conditions.

At 30 x 40 cm, the mud wrap covers your entire back for a deep detox that benefits your spine and organs. Combined with acupuncture, this treatment is a relaxing reset. For complex, chronic conditions, book a series of 3 for a lasting detox 🦋

Did you know I am the only provider of these specialized wraps in Canada? Come experience the deep traditions of bohemian spa therapy for yourself ✨️

Questions? My DMs are open - or email me at [email protected]

06/11/2026

What if caring for your spine solved all of your problems?

So often, we ignore the tension in our spine. A sore back is normal, right?

But spinal tension often speaks in other ways - headaches, migraines, neck tension, hip tension, chronic stress, racing thoughts, insomnia. All signals of a system in distress.

After all, the central nervous system quite literally is our root. Any imbalances in the spine can add pressure to an already overwhelmed nervous system.

Our brain is an expert at deciding what is urgent and what is not. Sometimes, this means we will forget that the tension started in our spine, and our symptoms may be more prominent in our extremities. This is our brains way of getting us to notice.

I have a focus on spinal health because I personally know how life changing it can be to experience less pain and heal your spine. I have trained with spinal specialists and have since witnessed hundreds of my patients transform in only a few sessions.

The summer months are a perfect time to address deep, stubborn tension. Let's get to the root.

Questions? My DMs are open.

Link in bio to book 🙏🦋

06/01/2026

Four years since the release of my book New Infinity ✨️

This book explores the philosophical implications of living with autoimmune disease. It's a love song to my chronic illness community.

I will be sharing little glimpses this month to celebrate :)

Available for order 🦋

Hey Vancouver 👋 Use your acupuncture benefits, you're worth it 👌 Whether you are looking for stress and tension relief, ...
05/27/2026

Hey Vancouver 👋

Use your acupuncture benefits, you're worth it 👌

Whether you are looking for stress and tension relief, injury recovery, or care of a chronic condition, acupuncture is an evidence-based, all natural way to support your health and wellbeing.

I have a passion for working on the spine & pelvis and work with specialized protocols for period support, fertility, and pregnancy. I have advanced training in neuro-acupuncture, scalp acu and sujok.

Whatever brings you through the door, I promise to bring care, compassion, and individualized care to every treatment.

And yes, even facials acupuncture is covered by extended health benefits 😍

If you are nervous about needles - don't worry! We will go at your pace and comfort.

Currently practicing at three incredible clinics:

Yaletown
Gastown
Mount Pleasant

Curious? Find more info on my website baraacupuncture.com or DM for the booking link

Keep up with the year of the horse and gallop on over, I got you 🐎🐎🐎

Link in bio to read more about acupuncture & arthritis 👀
05/25/2026

Link in bio to read more about acupuncture & arthritis 👀

Your well-being is your best investment 🦋
05/17/2026

Your well-being is your best investment 🦋

Address

1717 Grant Street
Vancouver, BC
V5T 3P3

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