Positively Me

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Positively Me My passion is learning about living a healthy life - physically, environmentally and emotionally. I Living a happy healthy life.

Finally!! These guys have been green for so long!
09/05/2026

Finally!! These guys have been green for so long!

Making a plan: difficultExecuting the plan: tiringFailing the plan: plentyBreaking your personal record: worth every sec...
08/30/2026

Making a plan: difficult
Executing the plan: tiring
Failing the plan: plenty
Breaking your personal record: worth every second 🏆

It's about progress over perfection.

Let's go! 🏃‍♀️

This is a great blend! 🌊
08/25/2026

This is a great blend! 🌊

So yummy!!1 serving quick oats1/4 cup Oxford blueberries (yes, it matters to me)1 scoop banana bread protein powder1 sco...
07/08/2026

So yummy!!
1 serving quick oats
1/4 cup Oxford blueberries (yes, it matters to me)
1 scoop banana bread protein powder
1 scoop unflavored collagen
Salted pumpkin seeds

I'm often shocked to hear people just take random advice from the internet at face value.
A lady in a support group I'm in asked about breakfast ideas and it started a very heated discussion about oatmeal, carbs and sugar.
I don't usually partake because people have their beliefs and I'm not an expert, but oatmeal 💯 has its place in...my...food plan. Carbs are not the enemy and I definitely prioritize protein. While protein powder is a supplement, this took me 2 minutes to make, has 0 added sugars and and only the bowl it's shown in for dishes.
Healthy eating doesn't need to complicated!

Sounds gross? Yep! 🐟🐠🎣Smells gross too 🤢When you leave a shaker bottle closed and "empty," the tiny, invisible traces of...
06/28/2026

Sounds gross? Yep! 🐟🐠🎣
Smells gross too 🤢
When you leave a shaker bottle closed and "empty," the tiny, invisible traces of protein powder, pre-workout, or amino acids (especially supplements containing choline or L-carnitine) remain behind. This creates a dark, damp, airtight environment where anaerobic bacteria (bacteria that thrive without oxygen) multiply rapidly. As these microbes feast on the leftover supplement dregs, they release TMA and volatile sulfur compounds as waste.
Wash you plastics daily!

With cameras being everywhere these days, do you expect people to put up warnings if you're being recorded on their prop...
06/05/2026

With cameras being everywhere these days, do you expect people to put up warnings if you're being recorded on their property?

Chicken crust pizza for the win!
06/03/2026

Chicken crust pizza for the win!

Who needs take out when you can make Orange Chicken at home 🍊
04/22/2026

Who needs take out when you can make Orange Chicken at home 🍊

Love getting my veggie box. Lots of staples and new things to try too!
04/19/2026

Love getting my veggie box.
Lots of staples and new things to try too!

Address

Waterdown, ON
L0R2H0

Opening Hours

Monday 7pm - 11pm
Tuesday 7pm - 11pm
Wednesday 7pm - 11pm
Thursday 7pm - 11pm
Friday 7pm - 11pm
Saturday 9am - 11pm
Sunday 9am - 11pm

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