Salt Room Whitby

05/19/2026

There’s something about being “salty” that used to mean stressed and snappy. Now it means calm, restored and unapologetically taking care of yourself.

Our salty caps are back, friends. Pick yours up at the front desk.🤍

05/16/2026

There is a moment we witness often at Salt Room Whitby.

Someone walks through the door carrying the full weight of their week, shoulders up, jaw tight, mind still running through the list. And then, without being told to, without any effort at all, they soften. It happens before they even sit down.

That is what salt air does. And this week, there are four evenings in the salt room worth knowing about.

Monday: Reiki Reset
Wednesday: Guided Meditation
Friday: Restore in Salt
Sunday: Blue Moon Women’s Circle

We can’t wait to see you in the Salt Room.

05/14/2026

Looking for relaxation this weekend?

We have two yoga classes in the Salt Room hosted by Veda Yoga and Wellness Studio

Breathe @ 9am Saturday
Wall Yin @ 12pm Sunday

Register here:
https://www.saltroomwhitby.com/yoga

05/11/2026

We were so lucky to meet Reshma last week. Read her story here 🤍

"Just Breathe."

It’s what Reshma says when her sons are bouncing off the walls or when she’s teaching breathwork. It’s also what she repeated to herself over and over when she had a stroke at just 42 years old.

Read Reshma's story, and help stroke survivors at Reshma.LiveHereGiveHere.ca.

05/09/2026

Feeling salty Saturday morning 😍

05/04/2026

This Mother’s Day, give her something she truly needs.
Not more stuff. Not another last-minute gift.

A moment to breathe.
A chance to reset.
Time that’s just for her.

Introducing our Mother’s Day Experiences at Salt Room Whitby.

Mother’s Day Reset
Salt Therapy and Ayurvedic Crown and Scalp Therapy
Our most popular gift for a reason

Ultimate Calm Package
2 Salt Therapy sessions, Mineral Reset Experience, and Ayurvedic Crown and Scalp Therapy
A complete mind body reset she can enjoy over time

Mini Reset
A simple, calming Salt Therapy experience with a take home bath soak.

Mother’s Day Gift Cards available in either physical or card.

Spots for Mother’s Day weekend are limited.
Book now or send a gift instantly.

04/09/2026

Mondays feel heavy sometimes.

That is exactly why we created Reiki Reset in the Salt Room.

A full hour to lie back, breathe deeply, and allow gentle Reiki energy to help you release stress and reset your nervous system for the week ahead.

No experience needed. Just come as you are.

www.saltroomwhitby.com/experiences

03/30/2026

Join Jennifer tonight for Reiki Reset in the Salt Room.

Mondays feel heavy sometimes.

That is exactly why we created Reiki Reset in the Salt Room.

A full hour to lie back, breathe deeply, and allow gentle Reiki energy to help you release stress and reset your nervous system for the week ahead.

No experience needed. Just come as you are.

www.saltroomwhitby.com/experiences

03/18/2026

The Spring Equinox is almost here and we have created these intention kits just for you.

As part of the experience at tonights guided meditation at 7pm, each participant will receive our Spring Equinox Intention Kit (a small ritual you can take home with you, including seed paper, a pen, a piece of salt, and guided intention prompts)

Register here:

https://momence.com/Salt-Room-Whitby/Guided-Meditation-in-the-Salt-Room/132939999

Can’t make it tonight? Book at Salt on Friday March 20th or Saturday, March 21st and you’ll still receive the Spring Equinox Intention Kit with your visit so you can take part in the ritual in your own way.

https://momence.com/u/salt

03/01/2026

Reiki Reset in the Salt Room

Unwind, release stress, and recharge your energy. Join our guided group Reiki session in the Salt Room. No experience needed. Simply arrive, relax, and reset.

📅 Every Monday | 7 PM | 60 minutes
✨ Space is limited, reserve your spot today
https://momence.com/Salt-Room-Whitby/Reiki-Reset-in-the-Salt-Room/130296777