22 Wellness

05/29/2026

You have been feeling the pull. You already know the basics of the cards, and you know there is a much deeper level of intuitive magic waiting for you. ✨
But right now, you are standing at the edge of the threshold, deciding whether to take the leap.

This Monday, June 1st, we begin our 6-week journey into Intermediate Tarot, and there are exactly 2 spots remaining in our circle. Because we keep this space intimate and highly supportive, once these final seats are claimed, registration is officially closed.

Over our 6 weeks together, we are going to completely transform how you connect with the cards. We are moving entirely out of the manual and into true energetic mastery.

Together, we will:
-Take the fear out of reversals and read them with crystal clarity.
-Decode repeating life patterns and predict timelines for future events.
-Connect your personal numerology directly to the energy of the deck.
-Master dynamic new spreads to weave powerful stories without a guidebook.
-Build the unshakeable confidence to deliver heavy or difficult messages with grace.

The difference between reading the paper and reading the energy comes down to having the right tools and a safe, supportive space to practice them.

The Details:
📅 6 Evenings: Mondays, June 1st to July 6th
⏰ 6:00 PM to 9:00 PM
💻 Hybrid: Join us beautifully In-Person or via Zoom
✨ Investment: $425 (Take advantage of the $400 Early Bird Price right now!)
With only 2 spots left, these will be gone today. If your intuition is giving you a definitive "yes," do not second-guess it.
Hit the link in my bio to claim one of the final 2 spots before the doors close! ⏳🤍

05/29/2026

Try the 5-4-3-2-1 Senses Technique - Identify:
5 things you see,
4 you can touch,
3 you can hear,
2 you can smell,
1 you can taste.

05/28/2026

Join us as we welcome the longest day of the year with gentle movement, mindful breath, and a renewed connection to nature.

We’re hosting a special 2-hour workshop, perfect for beginners and intermediate.
Come together with Marshall and Gail Garland to honour the light and embrace new beginnings.

Register now at 22wellness.ca !

05/27/2026

Are you still relying on the guidebook to validate your readings? 📖✨

​There is absolutely nothing wrong with using the books when you are first learning the structure of the Tarot. We all start there! But there comes a pivotal moment in your spiritual journey where you are called to stop reading the paper, and start trusting your own inner voice.

​If you know the basic definitions of the cards but freeze up when trying to read a multi-card spread, this is your sign to take the next step.

​In our Intermediate Tarot Course, we are moving past the memorization. We are focusing entirely on trusting your channel, reading without the manual, and weaving powerful, accurate stories from the cards so you can confidently read for yourself or your clients.
​If you are ready to stop second-guessing your gifts, this is your circle.

​The Details:
📅 6 Evenings: Mondays, June 1st to July 6th
⏰ 6:00 PM to 9:00 PM
💻 Hybrid: Join us beautifully In-Person or via Zoom
✨ Investment: CA425 (Take advantage of the CA400 Early Bird Price right now!)
​⏳ Registration closes soon! Hit the link in my bio to secure your spot for June 1st.

​

05/27/2026

✨ And just like that... Crystal Reiki is officially SOLD OUT! ✨

​I am so deeply grateful for the overwhelming response to this class. The energy is already beautifully building, and I cannot wait to gather with those of you who claimed your spots to amplify your healing practice!

​To everyone who messaged me hoping to join at the last minute, I am so sorry we couldn't fit you in this time! I intentionally keep these class sizes small and intimate to ensure every single person gets the deepest, most supportive, and hands-on experience possible.

​If you missed out this time, let this be a gentle reminder: when your intuition gives you that nudge to expand your spiritual tools, trust it and jump in! 🤍

​P.S. There are still a few spots remaining for our Intermediate Tarot course starting on June 1st, but they are going fast. If you’ve been feeling the call to put the guidebook down and learn to read the cards intuitively, do not wait!

​Hit the link in my bio to secure your seat before that circle is closed, too.

​

05/25/2026

Join us for this free information session to learn with Kathy Palsson.

Kathy is a practitioner of Body Talk and Body Intuitive at 22 Wellness. Body Intuitive is an amazing modality which brings together Traditional Chinese Medicine with the latest research for an exciting, ancient wisdom and science informed approach to intuitive healing.

The session is available at 22 Wellness and over Zoom. Visit 22wellness.ca for more details.

05/13/2026

Congrats to the Basic Level tarot readers!!  We had a wonderful journey learning about the cards and how to interpret them for each other. Enjoy the wisdom of the tarot!!

05/07/2026

05/07/2026

Congratulations to the new reiki level 1 practitioners. We had a powerful day learning about reiki. Enjoy the new energy!!!

05/06/2026

Only a few spots left: Your Karuna Mastery awaits... 🕊️✨

As a Reiki Master, you have already seen the profound shifts in yourself and your clients. But if you are reading this, you are likely feeling a quiet, undeniable pull—a whisper from your soul telling you that a deeper, more powerful frequency is waiting for you.

You are ready for the next evolution of your spiritual practice.
Holy Fire® Karuna Reiki is that next step.

"Karuna" translates to "compassionate action." This advanced 3-day training is designed to help you completely transcend your current limitations, transmute deep-seated fears, and drastically upgrade your energetic toolkit.

In one immersive weekend, you will:
✨ Receive 8 New Sacred Symbols to heal deep ancestral trauma.
✨ Master the art of Chanting & Toning to physically amplify your frequency.
✨ Become attuned to World Peace energies.
✨ Leave fully certified and empowered to teach this lineage to your own students!

⚠️ Spaces are strictly limited and almost gone. Because of the deeply personal nature of this Master training, we keep our class size intentionally small.

🗓️ Dates: May 16th, 17th, and 18th
📍 Location: In-Person (453 Pembina Hwy, Winnipeg) OR Online via Zoom
🎓 Prerequisite: Reiki Master certification from ANY lineage.

EARLY BIRD GIFT: Register before May 1st and use the discount code KARUNA at checkout to receive 10% off your tuition!
🔗 Click the link in my bio to claim one of the final seats before they are gone. Step into the most powerful version of your healing self. I can't wait to welcome you.

Warmly, Heather Kolisnyk 🌿

P.S. Let's stay connected! Make sure you are following for daily inspiration and more information on our upcoming spiritual events!