08/26/2026
๐ฌ๏ธ BREATHWORK WORKSHOP ๐ฌ๏ธ
Monthly Energy Refresh with Rose Hebert
๐
Thursday, September 17th
๐ 5:30 PM & 7:00 PM
๐ซ $35 Exchange
โณ 75 minutes
A new look to our breathwork classes, welcome to the Monthly Energy Refresh. โจ
Each month, youโll arrive and set your own intention:
What do you want to release?
What do you want to call in?
What do you want to return to?
The outside world has a way of pulling us off-centre, and the breath is one of the simplest ways back to yourself. ๐ค
Whether youโre feeling burnt out, overwhelmed, or just a little โoff,โ these workshops are designed for you to show up exactly as you are and take what you need.
Think of it as a monthly reset for your energy, because just as a consistent gym routine keeps the body strong, a consistent breathwork practice helps keep your energy calm and clear. ๐ฌ๏ธโจ
๐ฒ Book your spot through the link in our bio!