Pembina Physiotherapy & Sports Injury Clinic

Pembina Physiotherapy & Sports Injury Clinic Pembina Physiotherapy & Sports Injury Clinic is an orthopaedic and sports injury clinic dedicated to delivering quality care to our patients. Kin.

Pembina Physiotherapy's services include:

-Manual therapy
-Mobilization and Manipulation
-Acupuncture
-Dry Needling
-Cupping
-Custom made orthotics
-Traction
-Excercise Prescription
-Massage Therapy
-Pre/Post Joint Replacement

Staff:

PHYSIOTHERAPISTS:

Ainsley Thomas, B.M.R.P.T. Fellow of the Canadian Academy of Manipulative Physiotherapy
Certified in Acupuncture
Owner

Mathew McGrath, M.P.T.,

B.A. Nayla Carruthers, M.P.T., B.Sc. Certified in Acupuncture

Sabrina Rossi, M.P.T., B. Leighton Klos M.P.T., B. MASSAGE THERAPISTS:

Paul Epp, R.M.T. Massage Therapist

Lindsay Bazan, R.M.T. Massage Therapist

🍁 September Long Weekend Hours 🍁Planning your long weekend? Here are our holiday hours:📅 Friday, Sept. 4: 7:30 AM – 4:00...
09/04/2026

🍁 September Long Weekend Hours 🍁
Planning your long weekend? Here are our holiday hours:

📅 Friday, Sept. 4: 7:30 AM – 4:00 PM
📅 Saturday, Sept. 5: 9:30 AM – 3:30 PM
📅 Sunday, Sept. 6: Closed
📅 Monday, Sept. 7: Closed
📅 Tuesday, Sept. 8: 7:00 AM – 8:00 PM

Have a wonderful September long weekend! 🍂☀️ Enjoy the extra time with family and friends! ❤️

🍁

🍂 Oh, hello September! 🍁Well… that summer went by FAST! ☀️😱Back to school 🎒📚Back to routine ⏰And hello to those crisp, c...
09/01/2026

🍂 Oh, hello September! 🍁
Well… that summer went by FAST! ☀️😱

Back to school 🎒📚
Back to routine ⏰
And hello to those crisp, cool mornings! 🍎🍂☕️

Here’s to a fresh new month filled with cozy moments, new beginnings, and all the beauty that September brings. ❤️🍁

🍂✨

🌸💐 A little garden beauty in our reception area! 💐🌸This beautiful bouquet came straight from our very own office manager...
08/26/2026

🌸💐 A little garden beauty in our reception area! 💐🌸

This beautiful bouquet came straight from our very own office manager Rhonda’s garden! 🌿🌷

Thank you, Rhonda, for not only growing such beautiful things, but for sharing them with all of us. ❤️

🌱 Any other gardeners out there growing beautiful plants or flowers? We’d love to see what you’re growing! 👩‍🌾🌻

🎒 Back to school is coming! 🫣📚Before you head back to the classroom, why not take care of those nagging aches and injuri...
08/24/2026

🎒 Back to school is coming! 🫣📚

Before you head back to the classroom, why not take care of those nagging aches and injuries you’ve been meaning to address all summer? 💪🩹

Our team of skilled physiotherapists can help you move better, feel better, and get back to doing what you love—before your free time gets taken over by the back-to-school and fall routine! 🍂🏃‍♀️✨

Don’t wait until your schedule gets busy—book your appointment today! 📅🙌

💻 pembinaphysiotherapy.com
📞 204-261-7190

🎉 Please help us give a BIG welcome to our newest physiotherapist, Zach Hiebert! 😀🙌Zach may look familiar to some of you...
08/22/2026

🎉 Please help us give a BIG welcome to our newest physiotherapist, Zach Hiebert! 😀🙌
Zach may look familiar to some of you! 👀 He completed a placement with Erin and Ainsley this past spring, and he did such a fantastic job that we just couldn’t help but add him to our team! 😉💙

Zach will be joining us starting September 8, 2026 and will be offering evening and weekend appointments 🗓️✨ We’re so excited to have him on board and can’t wait for him to help you get back to doing what you love! 💪🏃‍♀️🏒

Join us in welcoming Zach to the Pembina Physiotherapy team! 👋😊

💻 pembinaphysiotherapy.com
📞 204-261-7190



How do our physios stay active over the summer? ☀️🥾Ainsley loves to hike! One of her favourite trails is part of the Gre...
08/19/2026

How do our physios stay active over the summer? ☀️🥾

Ainsley loves to hike! One of her favourite trails is part of the Great Trail in Pinawa, MB. 🌲💚

Getting outside, staying active, and enjoying the beautiful Manitoba summer is the way to go! 🙌

How do you stay active over the summer? Tell us below! 👇

🎵 We are the champions, my friend! 🎵 Way to go Winnipeg Sea Bears on your first CEBL Championship! You made Winnipeg pr...
08/17/2026

🎵 We are the champions, my friend! 🎵

Way to go Winnipeg Sea Bears on your first CEBL Championship! You made Winnipeg proud! 🏆 😀 🙌 🏀

#🏀islife 🏀

Have you ever picked your own bouquet of flowers? 🌸💐Ainsley would definitely recommend it! Not only is it beautiful spen...
08/14/2026

Have you ever picked your own bouquet of flowers? 🌸💐

Ainsley would definitely recommend it! Not only is it beautiful spending time in the fresh air, but you get your squats in too! She spent the day picking beautiful blooms at Lily Stone Gardens in Rosenort, MB. She only intended to pick one bouquet…
But really, how many bouquets of flowers is too many bouquets? 😉 🤷🏼‍♀️ 💐 💐💐💐

How are our physios staying active this summer? ☀️🏓Nayla is trying her hand at pickleball! She loves that it’s fun, fast...
08/12/2026

How are our physios staying active this summer? ☀️🏓
Nayla is trying her hand at pickleball! She loves that it’s fun, fast-paced, and social—a great way to stay active while enjoying the summer. 💪

What’s your favourite way to stay active this summer?

How do our physios stay active in the summer? ☀️When she’s not out on the water, Erin can be found enjoying some of her ...
08/08/2026

How do our physios stay active in the
summer? ☀️

When she’s not out on the water, Erin can be found enjoying some of her favourite local spots—cycling through Assiniboine Forest 🚴 and running along the Harte Trail 🏃.

Staying active outdoors is one of the best parts of summer. Where's your favourite place to get moving? 🌿

Address

11-2077 Pembina Highway
Winnipeg, MB
R3T5J9

Opening Hours

Monday 7am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 4pm
Saturday 9am - 4pm

Telephone

+12042617190

Website

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